Sipheka inyama emnandi e-microwave iTefteli yisidlo esithandwa kakhulu, siphekwe ngezindlela ezahlukene, futhi inyama ye-mince nayo ikhethwe ukunambitheka kwakho. Namuhla nganquma ukupheka inyama yezinkukhu emabhodini, nokuthi kwakumnandi kakhulu ukungeza imifino ebhodweni. Isisekelo sokuhlobisa imifino sasinamathinini nemifino ku-tomato sauce ubhontshisi - kuyashesha, futhi kaningi abaningi benza ukulungiselela ubusika. Uma kungekho ubhontshisi obulungisiwe - ungabilisa noma uthathe okujwayelekile emgodini, kuphela kuleli cala engeza unamathisela utamatisi noma isobho bese ujabule izaqathe ezincane anyanisi. Kwaba okuhlwabusayo kakhulu, futhi okubaluleke kakhulu, ngokushesha futhi masinyane isitsha sesibili esishisayo ngokuphelele: inyama, side dish, sauce!
Izithako:- Inkukhu i-mince 500 g
- I-Parmesan ushizi 10 g
- Ukhula, ukolweni 30 g
- Ukhilimu omuncu 80 g
- Amaqanda inkukhu 1 pc.
- Amafutha ahlanzekile e-sunflower 80 ml
- I-anyanisi 30 g
- Iklabishi Ukukhahlela 60 g
- Amabhontshisi amhlophe akhanwe 200 g
- Irayisi elinezinhlamvu eziyi-100 g
- I-pepper emnyama i-1 g
- Isinyathelo 1 Ukulungisa izinkukhu zenyama yenkukhu ezimbizeni ngokuhlobisa imifino, sithatha izinkukhu ze-inkukhu, irayisi nxazonke, ubhontshisi ku-tomato sauce, i-Peking iklabishi, amaqanda, ukhilimu omuncu, anyanisi, i-sunflower, i-parmesan, i-pepper powder, ufulawa.
- Isinyathelo 2 Gcoba imizuzu engu-15 ugeze irayisi, ubilise ku-microwave imizuzu engu-10 ngamandla angu-80%.
- Isinyathelo sesi-3 Ku-forcemeat yenkukhu, engeza isigamu sesimiso se-anyanisi oqoshiwe, amaqanda, usawoti, i-pepper emhlabathini omnyama kanye nelayisi elilungiselelwe.
- Isinyathelo 4 Hlanganisa kahle kuze kube bushelelezi.
- Isinyathelo 5 Thela izinkinobho ze-meatball ezigcotshwe kusukela ekubalweni kwezicucu ezingu-3 zibe ebhodweni elilodwa. Izimbiza ezigcwele ezimbili zenza ama-3 servings of dish.
- Isinyathelo 6 Ukubhaka inyama ye-meatball epanini lokuthoza ngamafutha atshisayo ezinhlangothini zombili - kungcono ukubeka phansi embizeni.
- Isinyathelo 7 Ebhodini ngalinye, uthele isipuni 1 samafutha we-sunflower. Engeza u-anyanisi oqoshiwe oqoshiwe, gazinga kuhhavini le-microwave ngamandla angu-100-% amaminithi amathathu.
- Isinyathelo 8 Sika iklabishi ye-Peking ngemifino - kusukela ekhanda, lapho amaqabunga enamahlumela futhi enwebile.
- Isinyathelo 9 Yengeza iklabishi kuya ezimbizeni, gazinga 1 isipuni samanzi, ubilise kuhhavini ye-microwave ngamandla angu-100-% amaminithi amathathu.
- Isinyathelo 10 Yengeza ubhontshisi kumsanisi we-utamatisi (ku-sauce usuvele unezinqotjusi ezithosiwe no-anyanisi).
- Isinyathelo 11 Faka ama-tileloni amathathu ebhodweni ngalinye.
- Isinyathelo 12 Engeza izipuni ezimbili ze-ukhilimu omuncu ebhodweni ngalinye.
- Isinyathelo 13 Faka amanzi "emahlombe" embiza. Faka i-microwave ngamandla angu-80% imizuzu engu-10.
- Isinyathelo 14 Fafaza ushizi ogayiwe bese ubuyela eminye imizuzu emithathu ku-microwave.
- Isinyathelo 15 Isitsha esiqedile sihlanjululwe ngemifino eqoshiwe.