Amafutha aqoshiwe, izakhiwo zawo eziwusizo

Lesi sihloko sitshela ngezinto eziwusizo zamafutha e-flax kanye nesicelo salo emphakathini nasemithi esemthethweni, kanye nase-cosmetology.

I-flax emcabangweni wethu ibonakala njengesitshalo esingenakuzithoba lapho kunezimbali ezincane eziluhlaza okwesibhakabhaka, noma njengehlobo lendwangu elinesakhiwo esihle kakhulu kunoma yisiphi isimo sezulu: ngenkathi ebandayo - iyashisa, kushisa kakhulu - kuletha ukupholisa.

Kodwa-ke, i-flax isisitshalo esivela kumbewu kawoyela owusizo kakhulu. Ukuphulukiswa nokwelashwa kwakunamafutha, izakhiwo zalo zokusebenza eziwusizo zaziziwa ezikhathini zasendulo.

I-Hypocrates nayo yayisebenzisela ukuphatha ngokuphumelelayo amapheshana ahlukahlukene amathumbu, kanye nokuphulukisa amanxeba, ukusika, ukushisa.

AbaseGibithe basebenzisa amafutha emanzini e-flax ku-cosmetology: bahlanza izinwele zabo nesikhumba ukuqinisa nokugcina ubuhle nobusha. Futhi wengeze cishe kuwo wonke amafutha nama-creams.

E-Byelorussia nase-Ukraine, isikhathi eside, i-flax yamafutha ibe ngumkhiqizo wokudla ongenakuthola futhi obaluleke kakhulu.

Ukukhiqizwa kwamafutha a-flaxseed kubiza kakhulu kunalokho okwenziwa yi-sunflower, ngakho-ke ngokufika kwe-sunflower kwezolimo, ukulima kwefelikisi kuye kwavela phambili.

Njengamanje, i-linseed i-oyela iphinde ithandwe njengomkhiqizo wokudla okunempilo. Isibonelo, eU.SA kuyasetshenziselwa ukupheka ukugqoka isaladi. Futhi imbewu ye-flax inikezwa izingane njengezengezo eziphilayo ezisebenzayo.

Izakhiwo eziwusizo zamafutha e-linseed

1. Amafutha we-Flax imbewu ngumthombo we-fatty acids unsaturated - linoleic kanye ne-alpha-linoleic acid, ezibalulekile futhi ezidingekayo ekukhuleni nasekusetshenzisweni kokudla okunempilo kuyo yonke impilo. Izibalo zala ma-acids zitholakala ebuchosheni bomuntu, esifubeni sebele. Lawa ma-acids anesibopho sokwakhiwa kwamaseli we-layer layer.
2. Leli ithuluzi elihle kakhulu ekuvimbeleni ukuqina kwesifo somzimba. Ukunciphisa izinga le-cholesterol egazini, amafutha avimbela ukwakheka kwezindwangu zegazi ezitsheni ze-circulatory system. Kulokho, ingozi yokuthuthukisa izifo zenhliziyo ezinjenge-infarction ye-myocardial ne-coronary heart disease iyancipha. Kubonakala ukuthi ukusetshenziswa kwamafutha kungakapheli inyanga eyodwa kunciphisa ingozi yazo zonke izifo zenhliziyo nge 8-10%.
3. Amafutha aqoshiwe ayinakho ukuphikisana, akunakwenzeka ukuwashisa noma ukudlula ngokweqile. Lapho ugxile ngokweqile esiswini, amafutha asuswa ngokushesha.
4. Amafutha avela ezinhlameni ze-flax ingenye yezindlela zokwelapha izifo zokuvimbela izifo. Ukunciphisa zonke izinqubo zokuqubuzana neziqu zomzimba emzimbeni, amafutha avimbela ukuvela kwamangqamuzana omdlavuza. Ukujwayelekile kwazo zonke izinqubo kwenzeka ngenxa yokuqukethwe kwamafutha wezinto ezifana ne-lignan. I-Lignans inempahla yokulwa ne-antibacterial kanye ne-antitifungal, futhi iyakwazi ukunciphisa ukukhula kwamangqamuzana omzimba nokuvimbela ukwanda kwamangqamuzana omdlavuza. Amafutha aqoshiwe ingenye yezindlela ezibaluleke kakhulu zokuvimbela ukuthuthukiswa komdlavuza webele kwabesifazane. AmaLingan akwazi ukuvimbela inani elidlulele le-hormone estrogen, okuyinto eyimbangela enkulu yomdlavuza webele.
5. Ngokudla amafutha e-flaxseed nsuku zonke ngeziguli ezine-type 2 yesifo sikashukela, umphumela wokuphulukisa kuwo wonke umzimba waqaphela, kanye nokunciphisa izinga lokushukela egazini. Amafutha aqoshiwe asetshenziselwa izifo ezinjalo ezibangelwa izinqubo zokuvuvukala ezifana nesifo sofuba, i-rheumatism, i-arthritis, i-eczema, i-psoriasis, i-asthma, njll.

Ukusetshenziswa kwamafutha e-linseed

1. Odokotela batusa ukusetshenziswa okungenani ama-40-50 amagremu amafutha ngosuku ngomphumela wokuphulukisa nokuphulukisa.
2. Ukuze unciphise ukucindezelwa kwegazi, amafutha ahlanganisiwe kufanele ahlale ekhona ekudleni kwansuku zonke kwezidakamizwa.
3. Amafutha we-Flax imbewu i-laxative elula. Amafutha anezinto ezinomsindo ezincane zesisu nezinambuzane, okuthuthukisa i-peristalsis, kodwa ayiholeli ekuhuleni nasekudambiseni umzimba.
4. Amafutha asetshenziselwa ukwelashwa kwama-hemorrhoids, nephrolithiasis, isifo samathambo, i-cholelithiasis, i-atherosclerosis, i-spastic colitis, ukukhuluphala.
5. Emithi yokwelapha, kanye neflegi esemthethweni isetshenziselwa ukwelashwa kwezifo zesikhumba, izilonda, ukushisa, i-eczema, iziqhumane zokwelapha, ukuvuvukala esikhumbeni, amanxeba anegciwane, i-pyoderma kanye ne-furunculosis. Umphumela onjalo ozuzayo wamafutha e-flax esikhumbeni ngenxa yenani elikhulu lamavithamini A, linolenic kanye ne-linoleic acids ekhona ekwakheni kwawo.
6. Esikhathini samakhampani, kunezicucu eziningi, amafutha okugcoba, ama-emulsions, amafutha, izinsipho ezihlanganisiwe.

Isicelo samafutha ku-cosmetology

1. Amafutha asetshenziselwa ukuqinisa, ukuqinisa nokuqabula isikhumba ekhaya. Ingasetshenziswa ngqo esikhumbeni noma isetshenziswe njengesithako sokulungiselela ama-creams namaski. Amafutha asetshenziselwa izilonda, amanxeba, i-eczema esikhumbeni, ama-acne namathumba.
2. Amafutha aqoshiwe ayasiza ekulwa nes cellulite. Amafutha ahlanganiswe nezindawo zekhofi noma amagilebhisi asekhompini asebenza kahle ngesikhumba, asiqinisa, aqede i-cellulite.
3. Ukuze unciphise isikhumba semilenze noma izinyawo, i-mask elandelayo isetshenziswa. Ngokulingana okulinganayo, hlanganisa i-yolk, uju nebhotela, uhambe ngokucophelela futhi usebenzise esikhumbeni. Vala nge-polyethylene nethawula. Ngemva kwemizuzu engu-30-40 hlambulula ngamanzi afudumele, ngaphandle kokusebenzisa insipho, sula owomile. Ukuze izithende, le maski inconywa ukuba isetshenziswe ebusuku.

Amafutha avela kumbewu ye-flax ayikwazi ukushisa, ngoba inqanyulwa futhi ilahlekelwa izinto zayo eziwusizo. Ngakho-ke, kunconywa ukuba ugcwalise imifino yesaladi, okusanhlamvu, ukudla okulula, ama-sauces asevele alungile.

Okwamanje, amafutha ashukela athengiswa cishe kuwo wonke ama-pharmacies nezitolo zokudla.

Ezamakhemikhali zithengiswa ngama-capsules, nasemabhodleleni (ngesimo samanzi). Amabhodlela ukugcina endaweni epholile yokugcina ukulondolozwa okungcono kwezakhiwo eziwusizo. Ngemuva kokuvula, amafutha kufanele adliwe ngaphakathi kwenyanga.

Uma imithetho yokugcina ingahlonishwa, i-flaxseed i-rxid. Kulesi simo, umbala, ukunambitha, iphunga nokuguquguquka kokushintsha kwamafutha. Amafutha anesisindo angeke asetshenziswe ekuphekeni, noma e-cosmetology.

Ukuphulukisa amafutha kumbewu ye-flax kungasetshenziswa njengokwesekwa kwezinto eziphilayo ekudleni kwansuku zonke, futhi njengendlela yokuvimbela izifo ezihlukahlukene.