Amahlamvu aklabishi akhishwe

I-beetroot kufanele ihlanza kahle. Khetha amaqabunga amahle kunazo zonke futhi uthele izithako. Izithako: Imiyalo

I-beetroot kufanele ihlanza kahle. Khetha iqabunga elihle kunazo zonke futhi uthele amanzi abilayo. Imifino - amazambane, izaqathe nama-beet, ukugeza, ikhasi kanye ne-strawberries grate ku-grater yaseKorea. Sika u-anyanisi ube amasongo emigamu. Fry ekukhanyeni, bese wengeza imifino esele, isitshalo esiphelele. Okulandelayo, thola emanzini abilayo amanzi, uphumule noma uthathe imifudlana eduze kwezintonga. Ekhasini ngalinye ukubeka u-1-2 tbsp. Faka isipuni ukugcwalisa bese ugoqa ngobumnene. Beka amaqabunga ahlanganiswe ngokugcwalisa epanini lokuthosa (ngephansi eliphansi), uthele ukhilimu omuncu, u-garlic bese ubamba ngokushisa okuphezulu ngaphansi kwesembozo esivaliwe imizuzu engaba ngu-15. Iklabishi ehlutshiwe kusukela eziqongweni ze-beet njenge-dish side.

Izinkonzo: 3-4