- Anyanisi - I-1 Piece
- Inkukhu isibindi - ama-Gramu angu-500
- I-Lemon - izingxenye ezingu-1/2
- Pepper nosawoti - - Ukunambitha
- Amazambane - 3-4 izingcezu
- I-Carrot - ucezu olu-1
- Amaqanda inkukhu - izingcezu ezimbili
- I-garlic - - ukunambitha
- Cream Cour - amagremu angu-400
1. Sizogeza isibindi bese sikhipha amanzi. Sinciphisa isibindi emanzini abilayo. Umhluzi oyinhloko uhlanganisa imizuzu ngenye nesigamu. Isibindi sageza, sithuthukisa amanzi ahlanzekile, engeza i-anyanisi, ama-peppercorns ambalwa, iqabunga lesitshalo bese upheka imizuzu engu-15 emva kokubilisa. 2. Bilisa ama-karoti namazambane ekhoneni, ehlanza futhi ehlanzekile. Sibheka u-anyanisi bese usisika kahle. Esikhathini isisombululo samanzi ngeviniga, noma ejusi lemon, iyohlanzwa. 3. Susa emlonyeni ophekiwe umhluzi, futhi izinsipho ezincane zicutshiwe. Prisalivaem bese ubeka emgqeni. Isendlalelo anyanisi oqoshiwe sibekwa phezulu kwesibindi. 4. Pheka izaqathe ezibilisiwe zihlutswe kwi-grater enkulu phezu koqweqwe olulingana no-anyanisi. Ukhilimu omuncu omuncu kusetshenziswe phezu kwesanqante. 5. Amazambane agubha phezu kwe-grater phezu kisikhilimu omuncu, usawoti. 6. Sifaka imifino encane ehlanjululwe phezu kwamazambane (sizozama ukwenza lokhu ngesimo samacembe embali). Masiphakamise isaladi ngezipuni ze-parsley kanye nezinqama zeqanda elibilisiwe.
Izinkonzo: 6-7