Amakhukhi anezithelo ezihlosiwe

Zonke izithelo zomisiwe zenziwa zibe izingcezu ezincane. Ukusebenzisa i-blender ukuya emzimbeni omkhulu Izithako: Imiyalo

Zonke izithelo zomisiwe zenziwa zibe izingcezu ezincane. With blender kuya mass ehambisanayo, shaya ibhotela elicibilikile noshukela. Lapho sishayela amaqanda, xuba. Engeza izithelo eziqoshiwe eziphethwe kahle enhlama. Sichitha ufulawa kanye nama-oat flakes engxenyeni. Spoon kahle ngaphambi kokuxuba ukwakha imifino, mass mass. Esigodini sephepha le-culinary, sakha amakhukhi ethu. Kufanele ibe nesimo esizungezile. Sifaka i-pan epanini elishisayo ngaphambi kwama-degree angu-180 bese ubhake imizuzu engu-10-12. Kwenziwe!

Izinkonzo: 4-5