Enye yezindlela eziphumelela kakhulu nezindlela ezilula zokulwa nokudla kukhona amafutha anamakha, okunciphisa ukudla. Ama-aromas ahlukaniswe abe izinhlobo eziningana. Lezi zinhlaka zokwenziwa, amafutha abalulekile nama-flavour yemvelo.
Okuphumelela kakhulu kuncishisa ukunciphisa kwamanye amafutha aqakathekileko abalulekile. Ama-ether aqhuma kalula futhi ngokushesha angene egazini. Kukhona ukujwayeleka komzimba nokunciphisa ukudla okunempilo. Kodwa amakhemikhali awusizo usizo, kubangelwa ukoma nokudabuka ngokweqile. I-flavour yemvelo inikeza umphumela omncane, ngoba ziphuthuma ngokushesha. Kodwa lapho kungekho khona amafutha abalulekile kuyoba usizo. Kusukela kumikhiqizo evamile, ukunciphisa iphunga lokudla kwamakhambi okwelapha, izithelo zokudla, i-peppermint, itiye eluhlaza, ikhofi, i-apula, i-peach, i-banana. Ukudla kuyodonsa ngisho nangaphezulu uma uhlukanisa lezi phunga nge ushokoledi, isinamoni yomhlabathi noma i-vanilla.
Isebenza kanjani
Ukuze ulahlekelwe isisindo nge-aromamasel, i-aromatherapy eyinkimbinkimbi isetshenziswa. Siza ukunciphisa isisindo sokungcolisa ama-perfume ngephunga elimnandi, inhalation, nebulizers, amathreyi. Ama-aromas adala imizwelo emihle ku-subconscious. Benza ukuba kunciphise ukudla, kuthuthukise inhlalakahle, kuthulise isimiso sezinzwa. Kodwa ukucindezeleka ukuthi sivame ukudla nento enhle.
Uma uxhumane nama-membrane emangcwabeni nasesikhumba, i-phytoncides equkethe amafutha ibangela ukusabela kwamakhemikhali. Zijwayele ukusimamisa imvelo ye-hormonal kanye nesimetabolism, kusiza ukushisa amafutha amaningi. Ukuze uvumelane kahle phakathi kwesikhumba, sebenzisa i-wraps, i-massage, okugeza ngamafutha abalulekile. Kodwa ungadluli. ukugeza kubanele amaconsi amabili amafutha aroma.
Yiziphi flavour ezinciphisa ukudla
Ososayensi baseMelika baye benza izifundo ezinkulu mayelana nomphumela wama-flavour ekudleni. Kubonakala ukuthi ngokuphuza njalo ukuphunga okupheka kwe-basil, i-oregano, i-cumin kanye nezinye iziphuzo ezivundiwe, ukukhishwa kwesidlo kuphethwe. Ikakhulukazi uma umuntu elambile. Noma kunjalo, inqubo engafanele ngokuphambene nayo ibangela ukudla. Faka izikhathi ezingu-6 ngayinye. Ukuze kutholakale umphumela wamafutha omuncu kuyadingeka ukushintsha phakathi nosuku.
Futhi ukunciphisa ukufisa kwamafutha ase-citrus anosawoti we-lime, i-orange, i-grapefruit, i-lemon. Ithembo futhi ivuselele. Amafutha e-Citrus ama-aroma afinyelela ngokushesha egazini, asebenze izinqubo zemithi, ahlukanise amafutha, ajwayelekile ukusebenza kwesisu. Inhlanganisela yamafutha ase-citrus asetshenziselwa ukuphunga amafutha.
Labo bantu abamba ukungezwani kokukhathazeka babonisa ama-sweet aromas. Lena muscat, rosemary, vanilla, sinamoni. Leziphunga ziyanciphisa ukwesaba futhi zilwa nokucindezeleka ngokuphumelelayo.
Amafutha anamakha we-anise, i-sage, thyme kanye ne-fennel ukunciphisa ukudla kwesimanje. Banezelwa kahle ekugezeni kusihlwa sokuphumula. Ukulala emva kwabo kunamandla kakhulu.
I-masla yamaRoma, i-cilantro, i-parsley iyasiza ukuphuza ngaphambi kokudla. Zizivikela ekudleni ngokweqile, zibangela umuzwa wokuzidla. Esikhundleni samafutha abalulekile, ungase uphuze amakhambi aqoshiwe, nawo agcwele ama-ether.
Amanye amafutha anciphisa ukudla: ama-clove ama-cloves, i-wintergreen, i-ginger, i-clementine, imbewu ye-coriander, i-leaf leaf, i-marjoram, i-almonds enomunyu, i-nutmeg, i-pepper emnyama, i-rosemary, i-sassafras, isilimo esidliwayo esinamagatsha anamanzi, i-thyme, i-thyme, njll.
Indlela yokusebenzisa amafutha anamakha
Amafutha abalulekile angabangela ukushisa kwamakhemikhali. Kumele zihlanjululwe ngokulingana okuphakanyiswe ngumenzi. Ngeke ukwazi ukuwaphuza ukuze ugweme ubuthi. Ngakho-ke, ukugeza ngamafutha anamakha akukhuthazwa izingane. Ukudlulela umthamo onganyelwe kungabangela ukuqubuka kwesikhumba, i-nausea, isizungu. Ukuze uthole i-aromatherapy, amafutha wemvelo kuphela aphezulu kufanele asetshenziswe. Isimo esibalulekile - ama-flavour kufanele athande!
Kunconywa ukusebenzisa izinhlobonhlobo zama flavour futhi uguqule kaningi. Amafutha aphikisiwe uma kunesimo sokulamba, kancane kancane futhi ngokujulile izikhathi eziyisithupha ngayinye. Gxila ukunaka kwakho ngephunga, lizwe.
Ukusetshenziswa kwamafutha abalulekile kunemibono yabamama abakhulelwe, abahlengikazi, abagulayo, abagulayo abane-asthma kanye ne-migraine, abanezifo zesibindi.