- Isibindi - 1 Kilogram (Noma yikuphi)
- Bow - izingcezu ezingu-3
- Garlic - 5-6 Zubchikov
- Starch kortofelny - 2-3 Art. izinkezo
- Utamatisi unamathele - 3-4 Art. Amapuni (Ungaba nanoma iyiphi i-tomato sauce)
- Uju - 2-3 Ubuciko. Izipuni (Bheka kuthanda kwakho)
- I-sauce ye-Soy - Art 7-8. izinkezo
- I-Paprika - 1 Ukunambitha (ukuzikhethela (ngombala))
- Usawoti - 1 Ukunambitha
- Amafutha omifino - 1 Ukunambitha
Isibindi sidangele (inkukhu ayishayi), sinquma ngemivimbo. Fafaza isitashi, engeza ugarlic ochotshoziwe, i-paprika, 50-70 gr. i-gt; amafutha, usawoti. Gcoba bese uhlamba isibindi imizuzu engama-20. Ngalesi sikhathi, ulungise u-sauce: Uju luxubene ne-soy sauce, utamatisi unamathisele futhi uthele izinkomishi ezingu-0.5 zamanzi abilayo. Anyanisi uthathe izindandatho ezingamashumi. Isibindi sithosiwe nge-spoonful. amafutha. kuzo zonke izinhlangothi. Engeza i-anyanisi bese udosa iminithi. 5-7. Siphalaza isiphuzo, sihlanganise konke futhi siyibeke ngaphansi kwesihlava semaminithi angu-7-10. ngesilinganiso somlilo. Sisebenzela nganoma yisiphi isidlo esisehlangothini. Ngineluleka ngokuqinile ukuthi uzame. Bon appetit!
Izinkonzo: 5-7