Izinzuzo zomsebenzi wezimoto

Ezweni lanamuhla, abantu abaningi baye banciphisa umsebenzi wabo wokunyakaza okuncane. Ngemva kokuchitha usuku lonke ehhovisi phambi komshini wokuqapha i-computer ehhovisi, bahlala phansi e-sofa kusihlwa bese bebuka izinhlelo zeTV ebusuku futhi balala ngokushesha. Ngesikhathi esifanayo, abantu bakhohlwe ngokuphelele ukuthi umsebenzi wezimoto ungenye yezimo ezibaluleke kakhulu zokugcina impilo yabantu. Ngakho-ke yini ngempela inzuzo yomsebenzi wemoto?
Kusukela ekubukeni kwezinto eziphilayo, umsebenzi wezimoto wezinto eziphilayo kuyimbonakaliso yezinqubo zomsebenzi obalulekile, lapho umzimba ophilayo usebenza khona nemvelo. Umsebenzi womuntu ohlinzeka ngemoto unikezwa ngenxa yezinhlangothi zemisipha yamathambo ezenziwa ngaphansi kokulawulwa okuqinile kwesistimu yenzwa yomphakathi. Izinzuzo zemisebenzi yokugcina impilo yomuntu ziye zafakazelwa ngokucacile ngabameleli bezesayensi yemvelo. Ukuqina komsebenzi wemoto kuncike ezintweni eziningi: isimo somzimba semvelo, izici zengqondo kanye nezimo zomphakathi nezomnotho zokuphila komuntu, okuqondene nokusebenza komsebenzi, ukutholakala kwesikhala samahhala, kanye nethuba kanye nesifiso sokuya emakilasini ezemidlalo nasezigumbini zempilo.

Ezimweni ezehlukene zokuphila komuntu, umsebenzi wezimoto uletha izinzuzo ezicacile. Ebusheni nasebusheni, ngenxa yemisebenzi yomsebenzi, ukukhula okujwayelekile nokuthuthukiswa komzimba kuqinisekisiwe. Emphakathini omdala, izinga elilodwa lokuhamba kufanele ligcinwe. Kusungulwe ukuthi emisebenzini yezemidlalo ehlukahlukene, ukuvakashela amaqembu empilo yokuzivocavoca noma ezinye izinhlobo zokuzilibazisa, lapho kuhlinzekwa khona imoto (isibonelo, ukuhamba, ukuvuna amakhowe namajikijolo, ukudoba, njll), inomboro enhle izinguquko. Ngokuyinhloko, kuye kwaba nokwanda kokumelana nokucindezeleka kwe-neuro-psychological, impikiswano emibi yemvelo. Lapho umsebenzi wezimoto uthuthukisa ukujikeleza kwegazi, okuthinta kahle isimo somzimba sezakhi ezinhlobonhlobo, izitho nezinhlelo zomzimba. Izinzuzo ezingenakulinganiswa zomsebenzi wemoto ekuvimbeleni izifo ezihlukahlukene, njengoba kusiza ukuqinisa ukuzivikela. Njengoba uneminyaka yobudala bomuntu, izinkomba zezinga lokuthuthukiswa ngokomzimba liyehla, ngakho izinga lezemoto kumele linciphise. Kulaba asebekhulile, ukuhlela ukusebenza komzimba kumele kwenziwe ngokucabangela umbono kaDokotela. Kodwa-ke, akunjalo kufanele sicabange ukuthi ukuphakama komsebenzi wemikhiqizo, kuzothola izinzuzo zezempilo ngaphezulu.

Intuthuko yesayensi nezobuchwepheshe ngokungangabazeki ilethe izinzuzo eziningi ebantwini, ilulaza umthwalo wabasebenzi emikhakheni ehlukene yomnotho. Kodwa-ke, ukubukeka kwezinqubo ezihlukahlukene zobuchwepheshe kwaholela ekunciphiseni okukhulu komsebenzi womuntu, ukwanda komthamo wesigqi sokuphila, ukuwohloka kwezimo zemvelo zokuphila kwabantu, nokucindezeleka okwandayo ohlelweni lwezinzwa. Ukulondolozwa kwemisebenzi yomsebenzi kusiza ukunciphisa yonke le mibi emibi yentuthuko yanamuhla. Noma kunjalo, ukuhlinzekela izinga elidingekayo lomsebenzi ozosiza impilo, umuntu onomsebenzi "ohlala phansi" cishe ngeke akwazi ukuvakasha ngaphandle kokuvakashela iqembu lezempilo futhi akhokhe ngokucophelela ukuqeqeshwa ngokomzimba.