- I-artichoke yaseJerusalema - ama-Gramu angu-400
- Izaqathe - 150 Grams
- I-egg - ucezu olu-1
- Umfula - 4 Art. izinkezo
- Usawoti - - Ukunambitha
Izithako zokulungiselela ama-pancake. Yile ndlela i-artichoke e-Jerusalem eluhlaza ibukeka ngayo. I-artichoke yaseJerusalema ihlanjululwe njengezambatho, futhi igxilwe kwi-grater encane (ungasebenzisa iprosesa yokudla). Izaqathe ezinomsoco zihlanza futhi zihlutshiwe nge-grater emihle, zengeze i-artichoke yaseJerusalem. Siphuza iqanda libe inhlama, engeza ufulawa nosawoti. Hlanganisa ne-spoon kuze kube bushelelezi. Esikhathini sokupaka, sifudumala amafutha amancane, sisa inhlama encane ngesipuni bese sifaka amafritter zombili zombili ku-crust crispy. Ukukhonza ama-fritters eJerusalema I-artichoke Ngiyincoma nge ukhilimu omuncu. Bon appetit.
Izinkonzo: 2-3