I-Asparagusi eneqanda

Okokuqala, lungisa i-asparagus. Umese wokuhlanza imifino, i-asparagus ehlanzekile. Sika phansi h Izithako:

• I-Asparagusi - izingcezu ezingu-20 (umuntu ngamunye ngomuntu ngamunye)
• Amaqanda - izingcezu ezimbili (1 umuntu ngamunye)
• Isiqephu sebhotela - 1 Piece
• I-Parmesan ushizi - - Ukunambitha

Imiyalo

Okokuqala, lungisa i-asparagus. Umese wokuhlanza imifino, i-asparagus ehlanzekile. Sika phansi kwe-asparagus (cishe ngo-2 cm, njengoba ngokuvamile kunzima kakhulu). Bilisa, kancane usawoti, amanzi. Lapho amanzi abilayo, engeza i-asparagus. Pheka cishe imizuzu engu-7, noma kuze kube yilapho isitshalo se-asparagus ithambile futhi ihlatshwa kalula ngeforque. Imizuzu engu-2-3 ngaphambi kokuba isisu se-asparagus silungele, qala ukupheka amaqanda ngokwehlukana. Khona-ke, epanini lokuthosa, qhafaza ibhotela, kodwa ungayifaki ensundu. Faka i-asparagusi ekulungele epuleti, faka iqanda phezulu. Fafaza ushizi weParmesan uphinde uthele inani elincane lebhotela elicibilikile. Bon appetit.

Izinkonzo: 2