I-Bézé (i-meringue) enezintambo

1. Sihlukanisa izikhupha zamaqanda kusuka kuma-protein bese siqala ukushaya ama-protini ngesivinini esincane. Izithako: Imiyalo

1. Sihlukanisa izikhupha zamaqanda kusuka kuma-protein bese siqala ukushaya ama-protini ngesivinini esincane. Ukubetha kwaba lula, amaprotheni kufanele abe esesimelweni sokushisa. (Ungase futhi wengeze ucezu kasawoti noma isigamu sesipuni sejiyamu). 2. Qhubeka nokushaya, ukukhulisa kancane kancane ijubane. Beat kuze kube khona isikhumba esimhlophe esifanele (isimo sezintaba eziphansi). 3. Engeza kancane kancane ushukela powder (ungaba ushukela), ngaphandle kokuyeka, whisk ngesivinini esikhulu. 4. Sashaya le ngxube kumhlophe omnyama obunzima nge-sheen ethile, kufanele igcine isimo sayo kahle. Ukuhlekwa kuthatha imizuzu engaba ngu-7 ukuya kweziyisishiyagalombili. 5. Sula ama-walnuts, uthathe izicucu ezincane bese uwafaka ekuhlungeni. Sihlanganisa konke kahle. 6. Ekhasini lokubhaka elihlanganiswe nephepha lokubhaka, usebenzisa isikhwama se-confectionery noma nje isipuni, ubeke isisindo. Ngaphambi kokushisa kwama-degrees angu-100 amahora amabili, sithumela i-pan. Sabe sesibeka i-meringue eqediwe esitsheni.

Izinkonzo: 24