- isithombo sebhitrudi - 100 Grams
- Kefir - 0.5 amalitha
- Ikhukhamba entsha - izingcezu ezimbili
- ama-anyanisi aluhlaza - amagremu angu-20
- i-bunch of dill - ucezu olu-1
- ukhilimu omuncu - amagremu ayi-100
- amaqanda - 1-2 izingcezu
- amanzi - 0.5 amalitha
Okokuqala udinga ukubilisa i-beetroot, uyiqede, bese uyibonga. Esikhathini, faka ama-beet, ukhukhamba osikiwe, u-anyanisi, i-dill, engeza ukhilimu omuncu. Hlanganisa kahle. Ekhaleni ngalinye faka 1 iqanda elibilisiwe (obilisiwe kanzima). Thela ingxube ye-yogurt namanzi. Wakhonza ngamazambane abilisiwe noma abhakabhaka
Izinkonzo: 1