Ukubhubhisa umzimba, i-physiotherapy njengendlela yokuvuselela izingane ezikhubazekile

Ngeshwa, izingane zivame ukugula izifo ezinhlobonhlobo nezinhlobo ezihlukahlukene: izifo ze-cardiovascular, ukuphefumula, ukugaya umzimba, amasistimu e-musculoskeletal kanye ne-nervous, kanye nezikhumba ezihlukahlukene nezifo ezithathelwanayo, ngisho nezifo ezithathelwanayo. Kulesi simo, abantu abadala kudingeka bazi izici zalezi zifo, umphumela wazo emzimbeni wezingane futhi uqaphele kakhulu ngenqubo yokusikhipha, ngoba kwezinye zazo, ikakhulukazi ngenkathi ukwanda kwesifo, ukuxilonga kungenziwa ngokuphambene.

Umphumela wokugaya umzimba ngokuphefumula, umsebenzi wezinhliziyo womzimba omncane, ukuqina kanzima nokuphikisana nezifo ezihlukahlukene, sishilo ngenhla. Kodwa-ke, abazali kudingeka bazi futhi bahlale bekhumbula ukuthi kunezingqinamba zokusikhipha. Akuyona yonke ingane engakwazi ukwenza le nqubo. Ngaphezu kwalokho, ukuphumelela kokusikhipha umzimba kuncike emandleni nasemvelo we-massage, isikhathi saso. Yikuphi ukuhlunga okuthandwa yizifo ezihlukahlukene ezinganeni, thola kusihloko esihlokweni esithi "Ukuphunga umzimba, i-physiotherapy njengendlela yokuvuselela izingane ezikhubazekile".

Okokuqala, kuyadingeka ukhumbule ukuthi ukusikhipha umzimba kanye ne-physiotherapy kuphikisana ngokuqondile nezingane futhi kungavumeli ukugula ngezifo zegazi. Ngeke ukwazi ukwenza massage kulabo bantwana abanezilonda ezinhlobonhlobo zesikhumba, iziqhumane noma amaqebelengwane amabi nezihlungu. Isifo sofuba, i-thrombophlebitis, izinqubo zokuvuvukala emzimbeni wengane nazo zibangela ukungqubuzana nokusikhipha. Akunconywa ukwenza massage ngezifo eziphefumulayo. Ngisho noma ingane yakho ingabe isifo sezifo ezibalwe futhi iphilile kahle, noma kunjalo, ngaphambi kokuba uqhubeke ugeza umzimba wakhe, kubalulekile ukubonana nodokotela wezingane zendawo. Esinye isimo okumelwe sibonwe kulokhu ukuqinisekisa ukuthi ngaphambi kokusikhipha futhi ngokushesha ngemuva kwalokho ingane ayidli. Kuze kube yilapho isikhathi sokubilisa kufanele kube okungenani amahora amahora nesigamu emva kokudla kokugcina. Ukuqala ukudla ngemva kokuba ukusikhipha umzimba kungabi khona ngaphambi kwehora. Khona-ke ukusilalisa kuyobe kunika umphumela omuhle. Futhi-ke, uma wenza massage, kubalulekile ukucabangela ubudala bomntwana, izici zomuntu ngamunye, indlela yokuphila nempilo.

Izici zokubuthwa kanye ne-physiotherapy yezifo zesimiso senhliziyo

Ngezifo zenhliziyo, isifo somfutho wegazi ovame kakhulu ezinganeni, okungukuthi, ukwanda kwengcindezi yegazi, nesifo senhliziyo.

Isifo se-hypertensive

Lesi sifo sivame ukuvela ezinganeni nakungasebenzi, ikakhulukazi ngesikhathi sokukhulelwa, okungukuthi, eminyakeni eyishumi nambili kuya kweyishumi nanhlanu. Inhliziyo yomuntu iqhuma igazi elikhulu, elithwala imithwalo yegazi (isifo somzimba, i-arteries, i-veil, i-capillaries) kuzo zonke izitho nezicubu, ukuletha oksijini kubo, okudingekayo emsebenzini wabo, nokuthatha i-carbon dioxide. Ukuhamba emithanjeni yegazi, igazi lidala ukucindezela kubo, futhi lokhu kucindezela kuncane, okungekho enhliziyweni isitsha segazi. Amandla okucindezelwa emithonjeni emikhulu yegazi, emithanjeni, futhi anquma igazi, noma isifo somzimba, ukucindezelwa komuntu. Ukulinganisa, i-sphygmomanometer isetshenziswa. Ukucindezela komuthi kuxhomeke ezimeni zomuntu ngamunye, ubudala bakhe, uhlobo lomsebenzi kanye nempilo. Kumuntu omdala onempilo, yi-100-140 / 70-90 millimeters of mercury. Ezinganeni, ukucindezelwa kwegazi kungabalwa ngalendlela elandelayo: 80 + 2 a, lapho kunenani leminyaka yengane. Inani lalezi zibalo linikeza futhi inani lokucindezela kwegazi elivamile esikhathini esisodwa noma esinye. Ukucindezelwa kwegazi kubantwana abakhubazekile, njengomthetho, kugcinwa ngaphakathi kwendabuko. Lapho ingane iqala ukuya esikoleni, izinkinga zesikole ziza kuye: kufanele ahlale egumbini isikhathi eside, ahambe kancane, engeza kulokhu kutholakala kolwazi olumelwe aluthole, nokunye okunjalo. Ngenxa yale mithwalo, ngokuvamile kuvame ukwanda kwengcindezi yegazi ezinganeni. Isizathu sokunyuka kwengcindezi kubuye ukungondleki, ukuphazamiseka kokulala, ukukhululeka ngokomzwelo nokuvuthwa ngokocansi kwengane. Ukwandiswa njalo kwengcindezi yegazi ezinganeni nezingane ezikhubazekile kuholela esibhedlela.

Yingakho, unikezwe ngenhla, ngaphambi kokuba uhlakulele ingane ekhubazekile, kufanele uqale uthintane nodokotela. Ngesikhathi sokukhushulwa kwesifo, okungukuthi, phakathi nenkathi yezinkinga ezibangelwa uketshezi oluphakeme, ukuxilonga kwengane kuphikisana ngokuqondile. Ngesikhathi esifanayo, lapho ingcindezi ingaphansi kwemingcele evamile, ukusikhipha umzimba kuyadingeka. Le massage izovumela umzimba omncane ukuba uphumule, uhlale phansi, ukhohlwe ngezinkinga. Ngaphansi kwethonya lokumisa umsebenzi wezinhliziyo zemisipha nezokuphefumula kuvamile, ukujikeleza kwegazi kuzothuthuka, isimiso sezinzwa sizozinza. Kodwa-ke, lapho uqala ukusikhipha umntanakho ovame ukunyuka kwengcindezi yegazi, kufanele kukhunjulwe ukuthi inqubo ye-massage kuye kufanele ihluke ngokulingana nokusikhipha imithi yezingane eziphilile.

Ukwehla komzimba wengane enezifo zesimiso senhliziyo isenziwa ngokwemithetho ejwayelekile. Kodwa ukusikhipha kwesifuba nangemuva, okungukuthi, isifunda sendawo yenhliziyo, kunezici zayo siqu. Ukusikhipha ngemuva kuqala nge-stroking. Izibhamu zikhiqizwa eceleni noma ngaphezulu. Ukunyakaza kwezandla zomasseur kumele kube mnene futhi kungabi namandla. Khona-ke ukuxubha kwenziwa. Ukunyakaza okunamandla kwezintende zezandla, izinsimbi, iminwe, ukugubha ubuso obusuka kusukela enkabeni kuze kube yilapho kuqhutshwa khona. Lezi zinyanyiso kudingeka zenziwe kancane kancane futhi zisebenzise amandla amaningi kunokuba ziqhume. Ukugqugquzela kulandelwa ukushayeka. Khona-ke ungaphinda ukuxubha. Futhi okokuqala ukuxubha kungenziwa ngamabhande, bese kuthi izintende, iminwe yezandla. Lokhu kuzokwenza kube lula ukusikhipha umzimba, ngoba ukuhlunga izingane ezinezifo zenhliziyo, okubandakanya ukushisa komfutho wegazi, kunqunyelwe kuphela kulezi zindlela ezimbili kuphela. Kuphikisana kakhulu kulokhu kuxoxisana, ukudlidliza, ukugubha, ukuxubha, ukuthuthumela, ukuthuthumela, ukuxosha kanye namanye amandla amakhulu. Lesi sidingo sisebenza kokubili ekuzicwileni okuvimbela kanye nokwelapha kwengane enezifo zesimiso senhliziyo.

Ukuphunga kwenhliziyo

Ezinganeni, futhi ikakhulukazi esikoleni samabanga aphansi, okungukuthi, ngesikhathi sokukhulelwa kwengane, kuvame ukuba nezimo lapho kunesiphithiphithi semikhumbi ye-coronary nokuboshwa komzimba. Lokhu kungenzeka ezinganeni ezihlushwa izifo zesimiso senhliziyo, kanye nethonya lamanje kagesi noma umbani. Ngesikhathi esifanayo isikhumba sobuso bomntwana siba buhlungu, ulahlekelwa ukwazi, abafundi bahlanza. Ngokuvamile lokhu kuholela ekuqothukeni nasekubandleni noma ukunyamalala ngokuphelele kwe-pulse. Kulokhu, kufanele kuthathwe izinyathelo eziphuthumayo ukubuyisela umsebenzi wenhliziyo yakhe. Ukuze unikeze usizo olufanele ngesikhathi esifanele ingane, kubalulekile ukubambelela ngokuphuthumayo ukuhlunga inhliziyo. Kubantwana beminyaka yobudala besikoleni esiphakeme, ukuhlunga kwenhliziyo kufanele kwenziwe ngesandla esisodwa, kanye nezinsana nezingane ezisanda kuzalwa - ezineminwe emibili yesandla, ukuze zingalimazi isifuba somntanakho, njengoba isimiso saso sesibuthakathaka kakhulu.

Ngaphandle, noma ngokungaqondile, ukushaya kwenhliziyo kungenziwa cishe noma yimuphi umuntu omdala. Ingane kumele ibekwe phezu kobunzima. Imilenze yomntwana olimele kumele iphakanyiswe kancane ngaphezu kombuso, ibeke umcamelo ngaphansi, igqoke ingubo yangaphandle noma ngaphandle kwalokho. I-masseuse kumele imile eceleni kwabakhubazekile futhi ibeke isandla esisodwa esifubeni somntwana. Ukwandisa ukucindezela endaweni yendawo, ingalo yesibili kufanele ibekwe phezulu kweyokuqala. Khona-ke, ukuguqa phezu kwengane, nayo yonke amandla okugwinya komzimba wakhe, yenza ukucindezeleka okubuhlungu esifubeni sesisulu. Ngemuva kwalokho, susa ngokushesha izandla zakho kusuka esifubeni somntwana. Ukunyakaza okunjalo kufanele kulandwe kuze kube yilapho ingane iqala futhi ukuphefumula futhi ayizifiki.

Kungcono uma abantu abadala ababili bebenzisa ukushaya kwenhliziyo kumntwana olahlekelwe ukwazi. Ngesikhathi lapho omunye wabo ezokhiqiza ukusikhipha, omunye kufanele enze ukuphefumulela ngomlomo ngomlomo. Ukuhlanganiswa kwalezi zinqubo kuzokwenza kube lula ukuvuselelwa kwemisebenzi yezinhlelo nezitho zengane ethintekile. Ngaphezu kwalokho, ukuphuza umzimba nokuphefumulela okufakelwayo kufanele kube okunye okunye: ukuphefumula okuyisihlanu kokucindezela isifuba somntwana. Ukuphunga okungaqondile ngokuhambisana nokuphefumula okufakelwayo kungukuqala kokunakekelwa kwelashwa. Kuyasiza ukulondoloza impilo yengane, futhi isikhathi esithile emva kokuqala kwalezi zinqubo ezilula isisulu sinesisindo, inkontileka yabafundi futhi uqala ukuphefumula. Kunoma yikuphi, lapho inhliziyo isuliwe ngokuphelele, kubalulekile ukubiza "i-ambulensi".

Izici zokugaya izifo zesimiso sokugaya ukudla

Kunezifo eziningi zesimiso sokugaya ukudla: isisu, isifo sofuba, isilonda se-peptic, ama-hemorrhoids, isifo sohudo, ukuqothulwa njalonjalo. Uma lezi zifo zitholakala, ingane kufanele ixoxe nodokotela wesipili noma wesifunda mayelana nomphumela wokubilisa umzimba emzimbeni womntwana. Esikhathini ngasinye, ukubhucisa kufanele kwenziwe ngokusho kwemithetho ecacisiwe. Ingane ekhubazekile kufanele ihlale endaweni ehlezi isikhathi eside. Lena amahora ayisihlanu nesithupha esikoleni, futhi ulungiselela umsebenzi wesikole. Ngenxa yalokho, uhlelo lwakhe lokugaya luyacindezelwa njalo. Bahlaziya igazi, futhi ngenxa yalokho, ingane ivame ukuphazamisa uhlelo lokugaya. Ukuphulwa kwegazi kwegazi esiswini nasemathunjini kubangela ukuthi ukudla akucutshungulwa ngokuphelele futhi "kungamanga" ezithombeni zokugaya. Ngenxa yalesi sizathu, futhi ngenxa yokuphulwa kokudla, ingane ngokuvamile inokuqothulwa, okuhambisana nosizi obukhulu esiswini, isisindo somzimba kanye nokuhlanza ngokuvamile.

Ukuze uvimbele izenzakalo eziqhubekayo emathunjini, kufanele wenze massage yansukuzonke jikelele. Nge-massage ejwayelekile, izandla zamasseur zisebenza ekupheleni kwezibilini eziphezu kwesikhumba somntwana, zibacasula. Ukuphela kwemizwa kunika izibonakaliso ezidingekayo kwi-cortex ye-cerebral, futhi okulandelayo, kudlulisela ulwazi ezihlotsheni nezicubu ezihlukahlukene zomzimba wengane. Lokhu kuhlanganisa ukujwayelekile kwemisebenzi yabo kanye nokuqiniswa konke kwempilo yengane. Ngaphezu kokusikhipha umzimba, umntwana angasiza uhlelo lwakhe lokugaya eyedwa. Ngenxa yalokhu, kukhona ukuzithokozisa kwesisu, okuchazwe ngenhla. Ukunyakaza okulula kwezandla noma yikuphi ingane engayenza ngokwabo ngeke kuthathe isikhathi esiningi, kodwa kuzosiza ukugwema ukulayisha ngokweqile nokwehla kwesistimu yokugaya. Ngisho ngesikhatsi isifundo, ehlezi edeskini, noma ngesikhathi sekhefu phakathi kwezifundo, ingane ingabamba iseshini sokuzihlaziya isisu. Inqubo ye-self-massage yamaminithi amabili namaminithi amahlanu ayokwenza imiphumela ngokushesha. Kulesi simo, kuyoba nokuphuza kwegazi esiswini nasesithombeni sangaphakathi sokugaya. Umsebenzi omkhulu wamathumbu uzoqala, okuzosiza ukugwema ukuthuthukiswa kwezifo zesimiso sokugaya ukudla.

Izici zokubuthwa kwezifo zesimiso se-musculoskeletal

Phakathi kwezifo zesimiso se-musculoskeletal, okuyinto izingane ezivame ukuzitholela kuzo, izifo ezihlangene kanye neziqhekeko zivame kakhulu. Bangakwazi ukuphumula isikhathi esifushane nje - imizuzu engu-10 ukuya ku-30. Kodwa lokhu akwanele ukuba bavele bavele ngokushesha bese beqala ukwenza okuthile: ukukhuphuka, ukugxuma, ukugijima nokunye. Ngenxa yalokho, kaningi kunezimo lapho ingane iwa, futhi izicubu zakhe zethambo elibuthakathaka azimi, ngenxa yalokho, ukuphuka kwamathambo ngabanye kwenzeka. Ngokuvamile, izitho ziphukile: izingalo nemilenze. Usizo lokuqala lwabantu abadala kulesi simo ukulungisa kancane umlenze ophukile ngotshani noma ukubopha, ngokushesha ngangokunokwenzeka ukuthutha ingane ekhutshazekile esikhungweni sezokwelapha lapho ezohlinzeka ngosizo olufanelekayo ekususeni izingcezu zethambo nokuyibeka endaweni edingekayo ngokubeka phezulu i-gypsum. Okulandelayo kuyakuba yisikhathi eside se-coalescence yethambo elincane, elingasuka emavikini ambalwa kuya ezinyangeni eziningana. Ngemuva kokuthi ithambo likhule ndawonye futhi i-gypsum isusiwe, isikhathi esiyinkimbinkimbi kakhulu, mhlawumbe isikhathi esiyinkimbinkimbi kakhulu, inqubo yokubuyisela izitho, eziye zaphucwa ikhono lokuhamba isikhathi eside, futhi zilahlekelwe leli khono. Yilapho ukuvivinya umzimba kanye nokusikhipha umzimba kuzodlala indima ebalulekile. Ngokuvamile, ngezifo ezihlanganyelwe kanye nama-fractures, ukugunwa kunqunywe izingane nge-dokotela ozofika futhi kwenziwe ngabasebenzi bezokwelapha kuze kube yilapho elulame ngokuphelele. Noma kunjalo, abazali kanye namalungu omndeni omdala angenza lula futhi anciphise inqubo yokuthola ingane. Izindlela zokusikhipha ezimweni ezahlukene zizosetshenziswa ezahlukene. Kuncike eminyakeni yobudala bomntwana, uhlobo lokuphulwa nokuthi ukuvuselelwa kuqhubeka kanjani. Ngemuva kokubonisana nodokotela ozofika, ungenza izivivinyo zokuzivocavoca ezilula futhi uhlaziye umzimba owonakele, kaningi umlenze.

Ungazitholi izinto ezivimbela ukusikhipha, ukuvimbela ukuphuka kwethambo elincane. Ngokuzivocavoca okuqhubekayo, amathambo namathambo omntwana aqiniswa kakhulu futhi akalimele kancane. Nge-rheumatism, ukusikhipha umzimba kwenziwa ngokwemithetho ejwayelekile nokuqaliswa kwezinqubo ezikhethekile. Kulesi simo, kunokuba ukhilimu noma i-talc, kungcono ukusebenzisa i-wine enamandla-usawoti noma isixazululo sosawoti-uju. Zingaphekwa ekhaya. Ukuze wenze lokhu, kuyadingeka ukuqothula ufulawa olukhulu lwetafula ku-vodka noma uju lwamanzi. Gcina le ngxube endaweni epholile emnyama. Kodwa-ke, ngaphambi kokuyifaka emzimbeni womzimba, kudinga ukufudumala kancane. Izixazululo zewayini zewayini noma uju zizokhuthaza ukutakula ngokushesha. Ngemuva kokubuthelwa, indawo ephoqelekile kumele isetshenziswe kahle.

Izici zokugaya izifo zesimiso sokuphefumula

Izifo zokuphefumula zihlanganisa i-bronchitis, i-tracheitis, i-laryngitis, i-pleurisy, isifo sofuba se-pulmonary, i-asthma ye-bronchial kanye nabanye. Iningi lalezi zifo zithinta izingane ngenxa yokuchayeka, imvelo, futhi ngenxa ye-hypothermia. Indima engalingani ekuvimbeleni izifo zesimiso sokuphefumula kanye nesistimu yokuphefumula njengayo yonke idlala ngokuqina kanzima komzimba omncane. Izinqubo zokugudluza uhlelo lokuphefumula kuleli cala zibandakanya izinqubo zomoya kanye namanzi, kanye nokuzivocavoca kanye nokusikhipha.

Ukushisa kuthinta uhlelo lokuphefumula nesifo, okufaka isandla ekushintsheni kwabo kanye nokuthuthukiswa emzimbeni wokumelana nezici ezihlukahlukene ezibachaphazela kabi. Lapho i-massage iqinisa ithoni ye-muscle nemisipha yokuphefumula, ithuthukisa ukujikeleza kwegazi emntwaneni, yandisa ukushisa nokushisa umoya emaphashini. Ilungelo lokukhetha i-massage yezifo ezihlukahlukene zesimiso sokuphefumula kanye nesistimu yokuphefumula njengokwakhe kungokwachwepheshe-udokotela, ngoba izitho ezihlukahlukene zithinta futhi zihlupheka ezifweni ezihlukahlukene. Kodwa-ke, ukwazi izidingo ezijwayelekile zokuzivivinya nezingane zokuzivocavoca kuzovumela amalungu omndeni omdala ukuba asize ingane ilulame. Ukuvimbela izifo zesimiso sokuphefumula kwengane, njengoba kuphawuliwe ngenhla, kunomthwalo wemfanelo wabazali kanye namanye amalungu omndeni omdala.

Izici zokubuthwa kwezifo zesimiso sezinzwa nokuvuselelwa

Uhlelo lwesimiso somuntu luyisixhumanisi kulolu hlobo olubizwa ngokuthi "imvelo", ngoba lulawula umsebenzi wazo zonke izitho nezinhlelo lonke, liqinisekisa ukusebenza nokuxhumana kwabo nemvelo. Futhi, ezinye izinhlelo nezinzimba ngokushesha ziphendula ngolwazi mayelana nokuphambuka nokuhluleka kuzo. Isibonelo, ukuphulwa kwenhliziyo, uhlelo lokugaya ukudla nezinye izitho kuhlanganisa ukwephulwa komsebenzi we-psyche nokukhathazeka ngokujwayelekile. Lobudlelwane kanye nomthelela ohlangene wezinhlelo nezitho zibeka isidingo sokuqapha njalo amandla okusebenza azo zonke izitho nezinhlelo zomzimba wengane. Ithonya eliqine kakhulu ohlelweni lwezinzwa, kanye nakweminye izinhlelo kanye nezitho, okuhlangenwe nakho kwezingane. Ukucindezeleka kwengqondo okuqhubekayo, ukungondleki, ukuhamba kancane kuholele ekutheni ingane ingavumi emazwini nasezenzo zakhe, ukulala kwakhe kuphazamiseka, ulahlekelwa isifiso sakhe, ngokuvamile uhlangabezana nezinsizwa, akhathele ngokushesha. Ikakhulukazi ivunyelwe isimo sakhe sempilo, uma ingane ingenalo umbuso wosuku. Ngenxa yalokho, kukhona ukuphazanyiswa emsebenzini we-cardiovascular, respiratory, system digestive, uhlelo lwezinzwa luhlupheka. Kulesi simo, ingane ingasizwa ngokugcina umbuso wosuku, lapho isikhathi esiphezulu semisebenzi, imisebenzi yengqondo nemidlalo isabelwe. Ukuzibulala akukona nje umsebenzi wokwelashwa, ukubuyisela ukusebenza okujwayelekile kwazo zonke izitho nezinhlelo zomntwana, kodwa futhi nokuvimbela, ukuqinisa umzimba wezingane yonke.

Izici zokusikwa kanye nokuphikisana kwezifo zesikhumba nokuvuselelwa

Ezikhathini ezahlukene zokuphila ingane ihlaselwa yizifo ezihlukahlukene zesikhumba. Lezi yi-diaper ukushayeka emntwaneni osanda kuzalwa nokukhulelwa kanye nokujuluka phakathi nokudala; izifo zesikhumba ze-pustular nezifungal; izintambo namazinyo; ama-warts nama-scabi; i-urticaria ne-eczema; amakhemikhali kanye nokushisa nokunye nokunye. Yingakho, kusukela ekuzalweni kwengane, ukunakekelwa okukhulu kumele kukhokhwe inkinga yokunakekela isikhumba ingane. Kubalulekile ukuba ingane ijwayele ukuqhuba izinqubo ezilula zamanzi nezomoya, kugcine umzimba wakhe uhlanzekile. Ngaphandle kwezinqubo zamanzi nezomoya, isimo sempilo yengane yomntwana sithinteka ngokudla. Kumele kube yi-high-calorie futhi iqukethe inani elikhulu lamavithamini. Nsuku zonke ingane kufanele iqale ngokuzivocavoca ekuseni futhi iphele ngesisindo esijwayelekile esizovumela umuntu osemusha okhathele ukuba aphumule emini, okuzokwenza ukuthi ubuthongo obuhle futhi abe nesifiso esinempilo.

Endabeni yokugcina ubuciko obuhle, ukuqina kwesikhumba, ukuvivinya umzimba, ukuvocavoca kanye nokusikhipha umzimba kudlala indima ebalulekile. Izifo eziningi zesikhumba akuzona ukuphikisana nokusikhipha isisindo: isibonelo, ukujuluka, induna nokunye okunjalo. Kulesi simo, ukucwiliswa kwengane kuyenziwa ngokwemigomo ejwayelekile ngokugcina izimfuneko zokuhlanza amanzi, okuvumela ukugwema ukungena kokungcola nezinye izinto eziyingozi esikhumbeni somntwana. Eziningana zezifo zesikhumba somntwana - ezifana ne-pustular ne-fungal - ukusikhipha kwezindawo ezithintekile zesikhumba kunqatshelwe.

Ukungahambisani nezinkinga ezithathelwanayo nezikhulayo

Izifo ezithathelwanayo zifaka umkhuhlane, i-angina, i-laryngitis, i-sinusitis, i-otitis media, i-bronchitis, i-pneumonia nokunye. Ukukhuluma ngezifo ezithathelwanayo nezifo ezinganeni, kubalulekile ukucabangela uhlangothi kuphela lokuvimbela ukusikhipha, njengoba ingane isinezifo, i-massage iyaphikisana. Ukuthuthukisa ukumelana komzimba okufanayo nezifo ezihlukahlukene ezithathelwanayo kuzosiza ukusikhipha umzimba nokuzihlaziya. Ukuzivocavoca ngendlela ehlelekile yokuzicubungula kanye nokuzicubungula ngokuhambisana nokudla okunempilo kanye nezinqubo zamanzi kuzogwema ukuthuthukiswa kwezifo eziningi ezithathelwanayo kumntwana noma ukusiza kakhulu futhi kuphuthumise ukwelashwa kwazo. Manje siyazi ukuthi singenza kanjani ukusikhipha umzimba, i-physiotherapy njengendlela yokuvuselela izingane ezikhubazekile.