- Ingulube ihamba - ama-Gramu angu-700
- Izilinganiso - izingcezu ezimbili
- Pepper black - 0.5 amathisipuni
- I-Parsley - ama-Gramu angu-50
- Amafutha omnqumo - ama-100 million
- Usawoti - ithisipuni 1
- I-Garlic - Amazinyo ayisithupha
- I-Ginger, cm - 5 milliliters
- I-pepper ye-Chili - ucezu olu-1
1. Okokuqala, sizobe silungiselela i-marinade. Susa i-zest kusuka kuma-lime, nquma i-parsley, ubeke kancane u-garlic. I-grate igwetshiwe i-grate, qinisekisa ukuthi amafayili awahlangabezi. Ezingxenyeni ezimbili, uhamba, uthathe isilili, ususe imbewu, futhi usike imichilo yonkana. Ukuze ubukhali, imbewu ye-chilli ingashiywa ku-marinade. 2. Bese ufake i-pepper, i-parsley, i-garlic, i-zest kanye ne-ginger emgodini bese uyigayela kahle. Manje cindezela i-lame juice, engeza pepper omnyama, usawoti, amafutha omnqumo bese uxube kahle. 3. Ama-chops amane anquma ukuhamba (esitheni). Ukuchotshozwa nge-marinade, bese ufakwa esitsheni bese usolwandle. Sihamba emaminithini angamashumi amane kuya kwemizuzu engamashumi amane nanhlanu. Simboza izitsha ngefilimu yokudla. 4. Lungisa i-pan yokubhaka, iphose amafutha emifino (izinga lokushisa lingaphezulu kwesilinganiso). Kusukela emathinini we-marinade sihlanza ama-chops, futhi ezinhlangothini zombili, cishe amaminithi amabili ama-fry. 5. Beka inyama esitsheni sokubhaka. Siphalaza ama-marinade futhi siyithumela kuhhavini imizuzu engamashumi amabili. Okulandelayo, yikhipheni bese uyikhonza etafuleni.
Izinkonzo: 4