- isitshalo seqanda - ama-5 kilogram
- ama-clove kagalikhi - ingilazi engu-1
- ikhasi elibomvu elishisayo - izingcezu ezimbili
- iqoqo lika-parsley - i-1 Piece
- i-bunch of dill - ucezu olu-1
- isilimo esidliwayo esinamagatsha anamanzi - 1 Piece
- iqoqo le-cilantro - I-1 Piece
- amafutha yemifino - 1 ingilazi
- uviniga - 1/2 indebe
- usawoti - 3-4 st. izinkezo
Hlanganisa isitshalo seqanda kahle futhi uthathe ama-cubes amakhulu. Gcoba ngamanzi abilayo, upheke imizuzu engaba ngu-3. Dlulisa imifino ezitsheni, zivumele ukuba zisule futhi zipholile phansi. Dlula ngokusebenzisa imifino ye-grinder ye-parsley, i-dill, isilimo esidliwayo esinamagatsha anamanzi, i-coriander, ehlutshiwe i-garlic clove ne-pepper. Hlanganisa nosawoti, uviniga nebhotela. Sibeka ama-marinade esitshalo seqanda, bese usixuba ngokuphelele. Beka ama-eggplants kumathini, umboze ngesembozo bese uwafaka esiqandisini. Ezinsukwini ezimbalwa ungadla.
Izinkonzo: 5