I-Japanese horseradish wasabi

Wasabi - okuthiwa i-horseradish yaseJapane eluhlaza. Ukuphakama kwalo cishe cishe ngamasentimitha angu-45. Esikhathini sokudla esijwayelekile saseJapane, sesithandwa kakhulu. Ngokuthanda kwakhe, uyisihlobo se-horse-radish yethu. Lezi zitshalo, kanye nesinaphi, zibhekiswe emkhayeni weklabishi.

Wasabi akhule kuphela eJapane. Ngenxa yokukhula kwayo evamile, izimo ezikhethekile kuyadingeka, isibonelo, izinga lokushisa kwama-degrees ayishumi nesikhombisa, amanzi asebenzayo. Lezi zici zicatshangelwa ngezindleko ze-honwasabi, okusho ukuthi ngesiJapane, kusho "isabi yangempela".

Ama-horseradish aseJapan ne-horseradish asekhaya asetshalwe. Kodwa ngesikhathi esifanayo kudingeke ukhumbule, ekhulile e-wasabi engadini, izothela ukunambitha, kumuntu wakhe osemuva.
Izimfanelo zayo zokunambitheka zihanjelwa ngokungalingani eduze kwempande. Ingxenye engenhla ye-wasabi izoba nzima kakhulu.

Okubaluleke kakhulu yi-rhizome ye-wasabi. Ngemuva konyaka nonyaka kukhula. Futhi ingafinyelela ubukhulu bamamitha angu-15.

Izindleko ze-wasabi zemvelo ziphakeme kakhulu. Ngakho-ke, izindawo eziningi zokudlela zaseJapane esikhundleni se-wasabi, sebenzisa i-powder, unamathisele kuma-tubes, amaphilisi, okungukuthi, sebenzisa u-wasabi ukulingisa ngale ndlela. Ezitolo ngaphandle kweJapane, kunzima nakakhulu ukuthola isabi yemvelo. Esikhundleni salokho, sebenzisa ukulingiswa okuvame kakhulu kokuvuna.
Ekulungiseleleni izinongo zokupheka zihlanganisa izinongo, i-horseradish wasabi-daikon, kanye nemidwebo yokudla. Ngezindleko zayo, wasabi-daikon ishibhile kakhulu kuno-honvasabi. Futhi ekunambithekeni, kunjalo. Ngaphandle kokuthi lesi sitshalo simhlophe. Ukuze uyipende, sebenzisa idayi eluhlaza. Ukuze ubukhali nokunciphisa ukunambitheka, sebenzisa isinaphi. Yengezwa ngokuqondile emathinini ngokunamathisela.

Ukwakhiwa kwe-wasabi kanye nezakhiwo zayo eziwusizo.

Uma sikhuluma ngezinto eziwusizo ze-wasabi, ke ungacabangi nge-sauce "wasabi", ejwayele ukulungiswa kusuka ku-wasabi-daikon, okuyi-plant evuna i-honvasabi. Esimpandeni salo okuqukethwe okuphakeme kakhulu kwevithamini C, B6, kanye ne-calcium, i-potassium, i-manganese, i-magnesium. Kukhona i-glucoside ne-sinigrin ku-rhizome. Okuqukethwe okuncane kakhulu kwe-sodium, akukho saturation ngamafutha, ushukela ne-cholesterol.

Ngaphezu kwalokho, i-horseradish yaseJapane iqukethe izinto ezikhethekile - i-isothionocyanates, zinikeze uhlamvu oluzwakalayo oluzwakalayo nokuhogela. Ngenxa yalokhu, i-wasabi (i-horseradish yaseJapane) inomphumela wokuphulukisa, isibonelo, nge-asthma. Iphumelela ekwelashweni kwemikhuhlane. Linciphisa izimo ezimbi ngokushaqeka kwe-anaphylactic.

Indima nemiphumela ye-isocyanate nayo ibaluleke kakhulu. Bhubhisa ukukhula kwama-bacteria emlonyeni. Vimbela ukuthuthukiswa kwama-caries. Kanye nezinye izingxenye ze-wasabi, yenza umsebenzi we-antibacterial and antifungal. Ngakho-ke, lesi sawo sinomsoco kakhulu ngezinhlanzi eziluhlaza.

Ngokusho kwemiphumela yocwaningo, i-isothiocyanate zizibonakalise ngokwazo ekulweni no-E. coli, staphylococcus, isikhunta ehlukahlukene.

Ngenxa yesenzo se-anticoagulant, i-wasabi isetshenziselwa ukuvimbela ukuvela kwezingxenyana zegazi. Lesi senzo senziwa ngezindleko zamafutha abalulekile. Zitholakala emaqabungeni, futhi impande yesitshalo. Futhi zivimbela inqubo yesenzakalo se-thrombi, ukwakheka nokuqoqwa kwamaplatelet.

Uma siqhathanisa isenzo se-wasabi ne-aspirin, khona-ke isenzo se-wasabi esikhwameni asiphumelelanga kakhulu esenzweni se-aspirin, kodwa asikwazi ukulingana ngesivinini sesenzo.

Ingabe isothiocytes of wasabi, ukuvimbela kahle futhi aphathe izicubu ezihlukahlukene. Ngokusekelwe emiphumeleni yezifundo zezilwane, iqiniso elingenakuphikwa lokuphumelela kwe-wasabi lasungulwa ekwelapheni izicubu zesifo somdlavuza emhubheni wamathumbu. Futhi nokwelashwa komdlavuza wekoloni nomdlavuza webele.

Ama-Isothiocytes akwazi ukusebenzisa amandla anamandla okuvimbela i-antioxidant, ngenxa yalomphumela, amangqamuzana omdlavuza ayafa, futhi ngesikhathi esifanayo, ingozi yokuvuselelwa kabusha kwezicubu zomdlavuza iyancipha.

Kuyasiza kakhulu ukuhlanza isono se-nasal.

Uma siqhathanisa imiphumela yokwelashwa emzimbeni we-honvasabi ne-wasabi-daikon, ke ahluke kakhulu. Lezi zinsuku ziqukethe ama-salti amaningi e-potassium, kusiza ukususa amanzi angaphezu komzimba. Izimpande ziqukethe amaprotheni angavamile, zisiza ukuvimbela ukukhula kwama-bacteria.

Usebenzisa kanjani isabi ekuphekeni?

Abaningi bayazi ukuthi amaJapane abhekwa njengama-long-livers. Kodwa abaningi bayazi ukuthi esinye sezizathu eziyinhloko zokuphila isikhathi eside sisekudla kweJapane.

Lapho ukhetha i-wasabi-daikon, umuntu kufanele aqaphele kakhulu. Ngoba esikhundleni se-wasabi, ungakwazi ukufaka isikhala sangempela. Yenziwe ngamasitadhi, ama-horseradish, ama-cornstarch nama-dyes ahlukahlukene. Ngamanani nokunambitha, kuzohluka kakhulu kumasabi wemvelo. Funda ilebuli ngokucophelela ngaphambi kokuthenga lo mkhiqizo.

Lungiselela ngobuncane. Ngoba ngokuhamba kwesikhathi, ilahlekelwa ukunambitheka nokuvutha kwayo.

Uma ubheka isabasa elisha elisha, khona-ke ngokuvamile lilawulwa ukunambitheka okuncane okuvuthayo kanye nesiphuzo esiqabulayo se-radish.

Ukuze kulungiselelwe i-sushi, i-wasabi paste isetshenziswa ngaso sonke isikhathi, ngoba ine-antifungal ne-antibacterial effect.
Lapho ulungiselela ukugqoka kanye nama-pickle, ungasebenzisa le sauce.

Okokuqala, udinga ukuthatha inani elidingekile le-wasabi esisha. Gwema nge-grater, kokuba usuqede kuqala isikhumba esibi. Isimpande ukugoqa nge-polyethylene bese ufake efrijini. Isitoreji sesikhathi, hhayi ngaphezu kwenyanga.

Ithebhu ende ende ye-wasabi entsha ayikho ngaphansi kwesitoreji eside. Kunconywa ukuyisebenzisa isonto.

I-pasta wasabi ingalungiswa ekhaya. Ukuze wenze lokhu, thatha i-wasabi powder bese uyixuba ngamanzi afudumele. Misa imizuzu eyishumi ukuze umise unamathisele kancane. Khona-ke kuyoba khona ukunambitheka okukhethekile, okhethekile.

I-seasoning ilungiswa kusuka ezimpandeni zama-wasabi. Ukuze ulungise isidlo esibizwa ngokuthi i-tempura, ku-cuisine yaseJapane kuqukethe izimbali.

Ukungafani kokusetshenziswa kwe-wasabi.

Lesi sondlo sibhekwa njengento enzima kakhulu. Ngakho-ke, akuyona efiselekayo ukuyisebenzisa kulabo abanezinqubo zokuvuvukala esiswini, emathunjini. Futhi, ukusetshenziswa kwayo akukhuthazwa ngenxa yesifo sezinso, isibindi, esine-asidi ephezulu.

Amanani amakhulu we-wasabi, angabangela ngisho nomfutho wegazi ophezulu kumuntu onempilo.