- Izinkomo - ama-Gramu angu-450
- Utamatisi - 225 Grams
- Bow - 1 piece
- Pepper elibomvu elimnandi - ucezu olu-1
- Amabhontshisi amancane - 150 Grams
- Ama-peas ka-ushukela - ama-Gramu angu-80
- Amafutha omnqumo - 2 izinto. izinkezo
- Iwayini elibomvu - 1/2 indebe
- I-Garlic - 1 Izinyo
- I-chilli powder - 1/4 isipuni
- I-ginger - 1/4 amathisipuni
- Umhluzi wenkomo emanzini - ama-Gramu angu-15
1. Sika inyama yenkomo ibe yimichilo emincane. Susa imbewu kusuka pepper obomvu bese uthathe imichilo. Hamba kahle u-anyanisi. Chofoza kahle i-garlic. Blast the cube in a saucer. 2. Phakamisa 1 tbsp. amafutha omnqumo ekushiseni okukhulu. Yengeza yenkomo eqoshiwe engopheni yokuthosa futhi gazinga ngaphezu kokushisa okukhulu emaminithini amathathu kuze kube yilapho inyama ibukeka kahle. Vula ngesikhathi sokuthosa. Fafaza i-bouillon cubes ngokulinganayo nayo yonke inyama kanye gazinga, ngokuvamile ujika, eminye imizuzwana engu-30. 3. Yengeza isipuni esisele samafutha omnqumo epanini lokuthosa, shintshisa umlilo ophakathi. Engeza upelepele oqoshiwe kanye anyanisi, futhi gazinga imizuzu engu-4. 4. Engeza ubhontshisi wezintambo, i-garlic, isilili, iwayini elibomvu kanye ne-ginger emhlabathini endaweni yokudoba futhi gazinga amanye amaminithi amabili, uvuselele njalo. Engeza utamatisi, iwayini elibomvu negalikhi bese uthola ezinye imizuzu emibili, uvuselele njalo. Ukugqoka itafula.
Izinkonzo: 4