- Amafutha omifino - izinto ezingu-2. izinkezo
- Garlic - 3-4 amazinyo
- I-Ginger (isiqephu esingu-4 cm) - Isiqeshana esingu-1
- I-Curry - 1.5 Art. izinkezo
- I-Turmeric - 1 ithisipuni
- Umhlabathi obomvu we-pepper - I-Pinch 1
- Inyosi encane - ama-Gramu angu-450
- Umhluzi wenkomo - 1 indebe
- Amazambane - 1 Piece
- Ukhula - 1 ithisipuni
- Ama-peas ashukile - ama-Gramu angu-250
- Usawoti - - Ukunambitha
Lungisa izithako - sizozibilisa amazambane, i-ginger nogalikhi. Esikhathini se-brazier sishisa amafutha, gazinga kuwo u-garlic ochotshoziwe kanye no-ginger. I-garlic Ngiyiphuthelwa ngokuchotshozwa, i-ginger - ngiyicubungula kwi-grater enkulu. Lapho i-garlic kanye ne-ginger kancane ithambekele, engeza izinongo ku-brazier. Ekhuthazayo, gazinga izinongo imizuzu engu-1-2. Okwamanje, sinciphisa amazambane zibe ama-cubes amancane. Lapho izinongo zithosiwe ngokwanele, engeza umhlabathi wenkomo ku-brazier. Fry the mince kuze obomvu, bese wengeza amazambane. Ngemuva kwemizuzu engu-2-3 emva kokufaka amazambane engeza umhluzi nofulawa ku-brazier. Faka futhi upheke emlilweni ophakathi. Lapho umhluzi uphuthumayo - thola amazambane, uma usuhlaza - engeza umhluzi noma amanzi. Lapho nje amazambane elula, sengeza ama-peas esidlweni. Faka futhi upheke uze ulungele zonke izithako. Lungisa usawoti bese ususa ekushiseni. Isitsha silungele ukusetshenziswa. Bon appetit! ;)
Izinkonzo: 3-4