- amafutha omnqumo - 1/2 indebe
- ufulawa - i-11/2 i-Glass
- ama-walnuts - 1 indebe
- ikhasi le-orange - 1 st. i-spoonful
- ukupheka powder - 2 amathisipuni
- usawoti - 1 ithisipuni
- amaqanda - izingcezu ezimbili
- ushukela omnyama obomvu - 1 indebe
- ijusi le-orange - 3/4 izinkomishi
- I-yogurt yesiGreki - 1 indebe (amafutha aphansi)
- ushukela oluyimpuphu - izinto ezingu-2. izinkezo
Preheat ovini kuya degrees 190. Lubise i-pan ikhekhe bese ufafaza phansi ngefulawa. Gaya ama-walnuts ku-processor yokudla, usethe eceleni. Esigodini esikhulu, hlanganisa ndawonye ikhasi le-orange, ufulawa, i-powder baking, usawoti kanye nama-walnuts asemhlabathini. Yenza i-groove phakathi nenhlanganisela yefulawa bese wengeza amaqanda, ushukela omnundu, ijusi le-orange kanye nebhotela. Hlanganisa. Thela ingxube ibe ifomu elilungiselelwe bese ubhake imizuzu engu-40 kuya ku-45. Vumela ukupholisa imizuzu engu-10, ususe ekubunjeni bese uvumela ukupholisa ngokuphelele. Ngesitsha esincane, hlanganisa ndawonye i-yogurt noshukela oluyimpuphu. Ngaphambi kokukhonza, ufafaze ikhekhe nge ushukela oluyimpuphu, uhlobise nge-orange peel bese ukhonza ne-yogurt elimnandi, uma kunesidingo.
Izinkonzo: 8