- Iklabishi - 3 kilogram
- Ama-beet - 1 kilogram
- Amanzi - 1 I-Liter
- Ukwawoti - izinto ezingu-2. izinkezo
- Iviniga - I-Glass
- I-pepper elimnandi eliphakathi kwe-peas - izingcezu ezingu-10
- I-Bay Leaf - Izingcezu ezingu-3
- I-Sugar - 1 Ubuciko. i-spoonful
- I-Carnation - izingcezu ezingu-6
Iklabishi kufanele ikhululwe emaqabungeni aphezulu awonakele futhi ibe nezinkambu ezincane cishe 2 x 2 amasentimitha. I-beet yami, ihlanzekile. Sika zibe tincetu ezincane. Esikhathini esikhulu samanzi noma epulasitiki uhlanganise iklabishi. Emanzini abilayo, engeza izinongo, usawoti kanye noshukela, ubilise ama-5-10 amaminithi bese uthela uviniga. Faka futhi ususe ekushiseni. Sifaka iklabishi kanye nezinyosi ezimbiza ezinamanzi bese uthele ama-marinade. Roll amathini noma ikhava ngezingubo zepulasitiki. I-Sauerkraut ne-beet ingakhonzwa njenge-snack ebandayo, isaladi noma ngisho nokuhlobisa. Sizinikeze ngamafutha we-sunflower, gxuma bese udla!
Izinkonzo: 6