- Amazambane - izingcezu ezine
- Amafutha omnqumo - ama-milliliters angu-125
- I-Garlic - Amazinyo amathathu
- I-Parsley, isibopho - I-1 Piece
- Ijusi le-lemon - Ukunambitha
- Usawoti, pepper - Ukunambitha
1. Geza amazambane bese uwahlanza. Sika zibe izingcezu ezinkulu bese ubilise kuze kuphekwe. Hlanganisa kanye namazambane amancane. 2. Hamba kahle ama-clove ka-garlic ngomese noma udlule i-garlic. Imifino i-parsley iqoshwe kahle. Thela amafutha omnqumo amancane emazambeni. Engeza imifino, i-garlic, ijusi kalamula, usawoti kanye nopelepele. Amazambane ahlambulukile angahle abe ngaphansi kwe-blender. Kodwa uma usihliza ngesandla, isidlo sizothola i-tastier. Faka kancane kancane amafutha omnqumo. 3. Umphumela uba isidlo se-sauce esivamile. Kumele kube khona uketshezi oluningi kunamazambane ahlambulukile. AmaGreki akhonza lesi sidlo ngemifino ebhakiwe. Ama-Arabhu enza lokhu ngenyama. Esikhathini esithombeni, i-zucchini ebhakabhaka kanye nezinhlamvu eziphekiwe zezinkukhu zilungiselelwe lesi sifo. Kuyinto isidlo esiphunga elimnandi futhi esihlwabusayo.
Izinkonzo: 6-7