Ukusikhipha kwezingane ngezandla zabo

Ukuzalwa kwengane kuwo wonke umama kuyisenzakalo esibaluleke kakhulu futhi esingenakulibaleka empilweni yakhe. Lapho ubeletha, umzimba wesifazane uthola ukucindezeleka okukhulu, okuphazamisa uhlelo lonke lwe-hormonal. Kodwa ungakhohlwa ngomntwana omncane owela endaweni engakhiwe futhi enobudlova, ngenxa yokuthi zonke izitho zangaphakathi zilimala. Umzimba wengane usana udinga ukunakekelwa njalo, okumele kufake ukugeza kwansuku zonke, i-hydration enezindlela ezikhethekile zokwelapha nezokuhlanzeka, ukusikhipha umzimba, ukuvocavoca.

Nsuku zonke ukuze kube nesifiso esihle, ukuzivikela okuqinile kuyadingeka ukuhamba nomntwana emoyeni omusha, hhayi ngaphansi kwamahora amathathu. Uma umntwana ehlelekile, ngesikhathi esifanayo phakathi kokudla kuyadingeka ukuba kwenziwe inqubo yokusikhipha. Owesifazane obelethile kumele aqonde ukuthi izimbangi zabantwana zibaluleke kakhulu "ukulungiswa" kwabo kokuxhumana ngokomzimba nangokomzwelo nengane. Ukumisa ingane ingane ezincane (ezinyangeni eziyi-1.5 kuze kube unyaka) kudlala indima ebalulekile ekuthuthukiseni kwayo, ngoba yonke imisipha namalungu omntwana akhuliswa, ngenxa yokusikhipha, ukusabalalisa kwegazi kwezingane kuyanda futhi kusebenze.

Ngaphambi kokusikhipha, kufanele ulethe izandla zakho esimweni esifanele, okungukuthi: ugeze futhi uqoqe izipikili, ngoba ngezipikili ezide ungalimaza isikhumba somntwana. I-massage yezingane kufanele iqale ngokushaya umntwana osanda kuzalwa, eqala ikhanda futhi iphele ngezinzwani emilenzeni, njengomthetho, ngokuthinta okunjalo ingane iyakhipha futhi ijabulele. Ngendlela yokwenza isisu, faka ingane endaweni ephepheni nge-tummy up, bese uthatha isibambo sesokunxele somntwana bese uphakamisa, ngalesi sikhathi, ngesandla sakho samahhala, uqale ukushaya ingane kusukela esihlakaleni kuya esihlokweni. Ngemva kokwenza lokhu kukhishwa ngesandla esisodwa, iya kokulandelayo.

Futhi ekugcineni, sisuke sithuthela ukusebenza nemilenze. Imilenze yengane ilala ngokunye ematendeni ezandla zabo kanye nokunyakaza okunyanyayo, okuncane okuvela emlenzeni kuya enyaweni (ngokudlula i-cap cap). Isisu somntwana osanda kuzalwa kufanele sishaye ngesandla sesandla ngesandla sewashi, ngale nqubo, akukho cala alikwazi ukucindezelwa. Isifuba sokunene somntwana sishaywa ngewashi, futhi ngakwesokunxele sibhekene nehora. Ukwenza isisu ngemuva, kuyadingeka ukuvula ingane ukuba igxile phansi kwesisu, ngenkathi ugcina ikhanda ngesandla esisodwa, futhi ukhululekile ukushaywa kusuka emahlombe kuya emagodini nasemhlane.

Ngemuva kwenqubo yesisu, kufanele uqale ukugcoba isikhumba somntwana kalula. Ngosizo lomunwe wenkomba siqala ukusihlunga ngesikhumba ngesibindi, okuyophumela ekubomeni okuncane, kepha akufanele sikhathazeke - kuvele ukugeleza okukhulu kwegazi ezicukheni zesikhumba. Uma ukuxubha, kudingeka uqaphele endaweni yengane nomlenze wengane. Uma ungaqiniseki ukuthi wenza massage efanele wena, kufanele uxhumane nodokotela okhethekile onolwazi oluphakeme kanye nokuzikhandla ekusikeleni kwengane.

Izigaba ezilandelayo zokusikhipha kwezingane ziguqula nokudlidliza, lezi zinyathelo azikhuthazwa ngabazali. Kukhona izinkomba nokuphikisana kwezinsana zokugcoba kwezingane. Ukusikhipha kwezingane kuyadingeka ezinganeni ezingakabiphi, zibhekene nezibhamu, izinsana ezinesisindo esincane, izinsana ezivame ukukhuluphala. Ngaphezu kwalokho, ukusikhipha umzimba kungasetshenziswa emva kwezifo ezibangelwa amagciwane, okwenziwe ngempumelelo. Ngokuyinhloko, ukusikwa kwezingane kunqatshelwe izingane eziphethwe yi-dystrophy, i-hernia, izifo zesikhumba, isifo senhliziyo esiswini. Noma kunjalo, isigaba sokuqala sokusikhipha umzimba - ukuvinjelwa akuvunyelwe, kepha kwamukeleke.