I-Trout "i-almond"

1. Thela ufulawa epulazini elibanzi. Roll the trout ufulawa ohlangothini ngalunye. Ukushisa ngama- Ingredients:

• i-trout entsha - izicucu ezimbili
• ufulawa - 1/2 indebe
• I-Butter - ama-Gramu angu-50
• ama-alimondi - ama-Gramu angu-100
• lemon - 1 Piece (ijusi)
• i-parsley - - ukunambitha

Imiyalo

1. Thela ufulawa epulazini elibanzi. Roll the trout ufulawa ohlangothini ngalunye. 2. Sishisa ipani lokuthosa. Ukuze ugcobe inhlanzi ebhotela elicibilikile imizuzu engu-4-5. Bese uvula futhi uqhubeke upheka cishe amaminithi angu-2-3. 3. Gcoba ngejusi elimnandi lemonti. Qhubeka ukupheka imizuzu engu-1-2. 4. Fry the almonds kwelinye pan. Ngaphandle kokwengezwa kwamafutha. 5. Faka i-trout esitsheni, uhlobise ngama-lemon tincetu, ufafaze ama-alimondi agwetshiwe kanye ne-parsley.

Izinkonzo: 2