Mannick omisiwe omisiwe uMannick uyaziwa kakhulu futhi uyathandwa kakhulu kusukela ebuntwaneni ikhekhe le-semolina. Ngiphakamisa iresiphi yendawo yonke engabizi kakhulu ye-mannika kwi-yogurt evela emikhiqizweni etholakalayo, ehlala ikhona esiqandisini somuntu ohlala kuyo. I-Mannich iphuma iphunga elimnandi futhi elimnene, ngezingxenye eziningi zomvini omisiwe. Futhi lilungiswe ngokushesha futhi kalula.
Izithako:- Groats semolina 0.5 tbsp.
- I-vanilla ye-Sugar 10 g
- Izithelo zomvini ezimnyama 50 g
- I-powder yokubhaka 1 tsp.
- Ufulawa wolowa 0.5 tbsp.
- Amaqanda inkukhu 1 pc.
- I-Sugar 0.5 tbsp.
- Amafutha e-sunflower ahlanjulisiwe ama-100 ml
- Kefir 0.5 tbsp.
- Usawoti 1 g
- Isinyathelo 1 Ukwenza i-mannik, sidinga i-mancha, ufulawa, ushukela, i-sunflower, i-kefir, usawoti, iqanda, i-powder baking.
- Isinyathelo 2 Manku uthele i-kefir bese ushiya imizuzu engu-20 ukwenza le mancha ivule.
- Isinyathelo 3 Amaqanda agubha ushukela ne-vanilla ushukela.
- Isinyathelo 4 Hlanganisa ufulawa, usawoti kanye ne-baking powder.
- Isinyathelo 5 Hlanganisa emavinini omisiwe.
- Isinyathelo 6 Engeza ama-bloated manga nge-kefir.
- Isinyathelo 7 Thela inhlama ibe yisitsha sokubhaka (usayizi we-15x15 cm).
- Isinyathelo 8 Bhaka amaminithi angu-9 kuhhavini ye-microwave at 800 Watts.