- Amafutha omquba - ama-milliliters angu-30
- I-Veal - ama-Gramu angu-600
- Isilimo esidliwayo esinamagatsha anamanzi
- Anyanisi - Izingcezu ezimbili
- Pepper nosawoti - - Ukunambitha
- I-Garlic - Amazinyo amabili
- Quince - izingcezu ezimbili
- Ikhasi elimnandi - izingcezu ezimbili
1. Silungisa imifino: siyihlambulula ifilimu, siyigeze siyinqume zibe izingcezu ezincane. Nalapha, izingcezu zenyama zihlanziwe, zomisiwe, futhi zisesomweni omile othosiwe kalula (inyama izothola ikhasi elimnandi, futhi umswakama owedlulele uqhuma). Siyahlanza futhi sibaqede kahle i-anyanisi. 2. Sika zibe izingcezu ezine gogoshara noma pepper elimnandi, (kufanele ukuthi kube obomvu). Izingxenye kanye nezinhlamvu zisuswa, futhi zibe yimifantu emifushane emincane. 3. Sika i-quince zibe izingcezu ezine, ususe i-septa kanye nembewu, uwasika ngokweqile zibe yizicucu. Emakamelo ethu e-salad ahlukaniswa, amathanga amancane. 4. Hlanza futhi ugaye umhlabathi wesilimo esidliwayo esinamagatsha anamanzi, engeza ugarliki udlule enqoleni yegalikhi, noma ungamqeda. 5. Asindise u-anyanisi, engeza inyama egosiwe, engeza amanzi noma iwayini elimhlophe kanye nemizuzu engamashumi amane isembozo sivaliwe, sitshele emlilweni omncane. Ukuze ujubane inyama, amanzi anganezelwa, uma kunesidingo. Ngemuva kokungeza i-pepper ne-quince, isobho seminye imizuzu eyishumi. I-pepper, usawoti, i-garlic nemifino iyanezelwa ekugcineni. Sinikeza inyama kancane ukuphikelela.
Izinkonzo: 4