I-lavash elula futhi enomnandi ihamba ngokugcwaliswa okuhlukile (okuthosiwe epanini lokuthosiwe futhi ubhaka kuhhavini)

Indlela yokwenza itafula lokugubha njengezinhlobonhlobo futhi elihlwabusayo ngangokunokwenzeka, kodwa ungachithi izinsuku ezimbalwa ezimile esitofu? Kwanele ukuqonda izindlela zokupheka eziningana zokugcwalisa okuhlukahlukene, okungapheka ngemizuzu engu-10 kuphela. Isibonelo, i-lavash rolls isibonelo esihle kakhulu sokudla okusheshayo nesiphundu. Ngokuvame ukugcwalisa imiqulu enjalo sebenzisa imikhiqizo etholakalayo: ushizi owenziwe, ham, inkukhu, imifino, amakhowe. Kodwa okuhle ikakhulukazi etafuleni lokugubha kukhona ama-appetizers ahlanjululwe kakhulu ngesinkwa se-pita ngezinhlanzi ezibomvu, izinti ze-crab, i-caviar. Nokho, ungakhathazeki uma ungenayo i-salmon eseduze. Kuye ngokulungiselela, isibonelo, ukupheka kuhhavini noma ukucheka epanini lokuthosa, ungayifinyelela ukunambitheka okucwengileko kwasekuqaleni, ngisho naku-lavash rolls noshizi ocibilikile. Zibonele isibonelo sezindlela zokupheka ezilandelayo ngezinyathelo namavidiyo namavidiyo, esiwaqoqa esihlokweni samanje.

I-lavash enhle kakhulu ihamba ne-hummus, ham kanye noshizi-isinyathelo esilula esithombeni ngesinyathelo nesithombe

Okokuqala siyakuniketa iresiphi ye-lavash rolls enomnandi nge-original hummus, ham kanye noshizi. Uma kunokwenzeka, lokhu okungafani nokudla okulula kungashintsha ibe ngumqulu wezitshalo uma ususa i-ham kusukela ku-iresiphi. Funda kabanzi mayelana nendlela yokwenza ama-lavash esiphundu nge-hummus, ham kanye noshizi esithombeni esilandelayo esilandelayo ngezansi.

Izithako ezibalulekile ze-lavash esiphundu, i-hummus, i-ham ne-cheese rolls

• i-lavash - ama-3 ama-PC.
• hummus - 150 g.
• ham -150 gr.
• ushizi oshisayo -100 gr.
• amahlamvu we-ulethisi
• usawoti

Imiyalo yesinyathelo-nge-sinyathelo iresiphi elula ye-lavash esiphundu ne-hummus, ushizi ne-ham

1. Indlela yokulungiselela le miqulu elandelayo ilula njengoba kungenzeka. Sithatha ishidi se-pita isinkwa bese sibeka endaweni ephephile futhi ekhululekile. Khona-ke sithatha inani elincanyana le-hummus futhi siyihambisa ngokucophelela ngokwanele phezu kwayo yonke indawo yesinkwa se-pita.

2. Phezu kwe-hummus kwakubeka amaqabunga e-lettuce. Ungathatha futhi isipinashi, i-cilantro, i-basil ebomvu noma enye imifino ekuthandeni kwakho.

3. Isinyathelo esilandelayo sibeka ham enomunwe omncane. Ukusuka ngenhla ku-ham uthumela iziqephu ezincane zomuthi ushukela.

4. Manje ungafafaze kancane ekugcwaliseni ukunambitha. Isele ukumboza i-lavash encwadini. Siphonsa ngokucophelela ukuze ukugcwalisa kungabikho ezinhlangothini.

5. Futhi esigabeni sokugcina, usike u-pita ube yizicucu ezingu-2-3, kuye ngokuthi usayizi oyifunayo we-snack eyenziwe ngomumo.

I-lavash elula egcwele ukugcwalisa ushizi ohlukile - zokupheka isinyathelo ngesinyathelo

Ukuhluka okulandelayo kwemiqulu egcwele ukugcwalisa ushizi yisibonelo esilula, njengezindleko ezincane zokulungisa ukudla okuncane okuqala. Njengesizathu kuzo zonke izinhlobo zokugcwalisa, sizosebenzisa ushizi owenziwe ojwayelekile. Kodwa yiziphi izithako ezizokwenza i-lavash elula igqoke ama-toppings ahlukene okudla ukudla okuyisisekelo, ufunde kusuka iresiphi ngezansi.

Izithako ezidingekayo ze-lavash elula ngokugcwalisa ushizi

• i-lavash - ama-5 ama-pcs.
• ukhilimu ushizi - ama-5 ama-pcs.
• ikhukhamba eliqoshiwe -2 ama-pcs.
• Izaqathe zaseKorea - 80 gr.
• ama-mushroom marinated - 50 gr.
• iminqumo
• amahlamvu we-ulethisi
• cilantro
• i-garlic

Imfundo yesinyathelo-by-step for iresiphi elula ye-lavash rolls kanye nokugcwalisa ushizi

1. Ngakho, kule recipe sizoba nokugcwalisa oku-5 okuhlukene ngokusekelwe ushizi owenziwe njalo. Ngakho-ke, esiteji sokuqala, vele ukhiphe ishidi ngalinye le-pita isinkwa endaweni ephepheni.
2. Ukuze ugcwalise u-acute wokuqala, fake kahle i-garlic. Khona-ke kufanele ixutshwe noshizi. Lubricate i-lavash nge-mass eningi futhi ephezulu ngamaqabunga e-ulethisi. Vula i-pita ibe ngumqulu bese uthatha izingxenye.
3. Izinhlobo ezine ezisele zokugcwalisa zilungiswa ngokusho komgomo owodwa. I-Pita ushiziwe ngesinkwa se-pita, phezu kwazo izithako ezisikiwe ezibekiwe: iminqumo, ama-pickle, amakhowe ase-marinated.
4. Izaqathi zaseKorea zokugcwaliswa kokugcina nazo zibekiwe phezulu kwendwangu yeshizi esetshenzisiwe, kodwa akudingeki ukuba zilungiselelwe.
5. I-lavash ngayinye emva kokugcwalisa ihlanganiswe ngepayipi bese igqunywa ezinqoleni ezincane.
6. Etafuleni, isiphuzo sidluliselwa ngesimo sesidlo esisodwa esinezinhlobo ezahlukene zesinkwa esiphenduliwe.

Imiqulu enomnandi nge-lavash saumashini etafuleni lezemikhosi - zokupheka ezilula isinyathelo ngesinyathelo

Kulawo olula ekulungiseleleni futhi ngesikhathi esifanayo ukudla okulula okumnandi kakhulu kwetafula lokugubha kungafakwa nokuthi iresiphi yemigqomo yesinkwa se-pita ne-saumon. Yiqiniso, ungaphikisana ngokuthi noma yisiphi isicwecwe esinenhlanzi ebomvu senziwa ngokushesha futhi siphume njalo. Kodwa imiqulu emihle nge-lavash salmon etafuleni lokugubha nayo nayo iphumelele ngokuthi ibukeka sengathi iyaphambilini futhi iyathandeka.

Izithako ezidingekayo zokugcoba okumnandi nge-lavash salmon etafuleni lokugubha

• i-pita isinkwa -2 ama-pcs.
• fillet of salmon - 100 gr.
• ama-avocade - ama-½ ama-pcs.
• ikhukhamba - ama-½ ama-pcs.
• I-Feta ushizi - 100 gr.
• isipinashi ukunambitha

Imfundo yesinyathelo-by-step iresiphi ye-lavash ne-saumon rolls etafuleni lokugubha

1. Siqala ngokusakaza i-pita ushizi nge-feta cheese.
2. Inyama yesigamu se-avocado ithathwa ngamacwecwe amancane amancane.
3. Ikhukhamba esisha siyinquma njengama-tincetu we-avocado tincetu.
4. I-Sirloin fillet yinqunyiwe ibe yimichilo emincane.
5. Phezulu kwesendlalelo se-feta cheese, qala ubeke amaqabunga esipinashi, bese ikhukhamba ne-avocado.
6. Bese ufake tincetu ezincane zezinhlanzi ezibomvu.
7. Gqoka ngokucophelela isinkwa se-pita. Umese okhalipha sihlukanisa umsebenzi wokusebenza emigqumeni eminingi efana.

I-lavash elula futhi enomnandi ihamba ngezinti zesikhumba - isisindo esisheshayo ngesinyathelo esisheshayo

Izintambo ze-Crab - enye yezinhlobo ezidumile kakhulu nezilula zokugcwalisa i-lavash roll esiphundu futhi esheshayo. Kunezinketho eziningi zokwenza ukudla okunjalo, kodwa sizogxila ekulula futhi ezingabizi. Indlela yokwenza i-lavash elula nesiphundu ngezinkuni ze-Crab esitebhisi ngesinyathelo futhi esheshayo ngezansi.

Izithako ezidingekayo ze-lavash ne-crab stick

• izinkuni zesikhumba -150 gr.
• i-pita isinkwa -2 ama-pcs.
• imayonnaise - 3 tbsp. l.
• isiqu semvelo

Imfundo yesinyathelo-nge-step for a lavash roll elula ngezinti zesikhumba

1. Izinduku zezinkuni zincipha ngokwanele.
2. Ukuhlobisa futhi usike ngommese obukhali.
3. Ishidi ngalinye le-pita isinkwa ligcotshwe ngamafutha e-mayonnaise.
4. Okuphezulu ngezinkuni nemifino, njenge-parsley nedill.
5. Sifaka isinkwa se-pita emgqeni bese sinquma izingxenye.

I-lavash ekhethiwe ihamba ngezinkukhu kanye noshizi kuphephelo se-ovini-isinyathelo-ngesinyathelo nesithombe

Yenza imiqulu evamile ye-pita isinkwa ne-inkukhu kanye noshizi ngisho nokunethezeka nokucwebezela okungaba khona kuhhavini. Ukwelashwa okuncane okushisa kuzothinta kahle ukunambitheka kwe-snack eyenziwe ngomumo. Yonke imininingwane yokulungiselela i-lavash enomsoco inkukhu kanye noshizi kuhhavini elilandelayo.

Izithako ezibalulekile zama rolls ezinomsoco ne-lavash ushizi kuhhavini

• i-lavash - ama-2 ama-pcs.
• i-fillet yenkukhu -2 ama-pcs.
• anyanisi - i-1 pc.
• ushizi - 150 gr.
• imayonnaise

Imfundo yesinyathelo-by-step for rolls nge lavash, inkukhu, ushizi kuhhavini

1. Sika i-fillet ngamacube amancane futhi gazinga nge-anyanisi oqoshiwe kuze kufike uhhafu ophekwe.
2. Ukusakaza isinkwa se-pita bese ugcoba isigamu semayonnaise.
3. Faka i-mayonnaise i-fillet nge anyanisi bese uyifake kahle.
4. Roll lavash nge imayonnaise ufafaze ushizi ogayiwe.
5. Bhaka nge-180 degrees cishe imizuzu engu-10-15.

Izinsalela ze-pita isinkwa ngezinhlanzi ezibomvu, ushizi ocibilikile kanye nemifino - zokupheka ngesithombe

Enye yezinhlobonhlobo ezithandwa kakhulu ze-lavash rolls yidiski enezinhlanzi ezibomvu, ushizi ocibilikile kanye nemifino. Lungisa lo mdlalo ngemizuzu engu-10, kodwa uhlale udlalwa etafuleni lokugubha. Funda kabanzi mayelana nendlela yokwenza i-lavash igqoke inhlanzi ebomvu, imifino kanye noshizi ocibilikile ku iresiphi ngezansi.

Izithako ezidingekayo ze-lavash ezinamahlombe abomvu, ushizi ocibilikile kanye nemifino

• i-pita isinkwa -2 ama-pcs.
• izinhlanzi ezibomvu ezisawoti -250 gr.
• ushizi owenziwe--2 ama-pcs.
• i-dill ne-parsley ukunambitha

Imfundo yesinyathelo-by-step iresiphi ye-lavash roll nenhlanzi, ushizi ocibilikile kanye nemifino

1. Ushizi olufakwe emanzini lugwetshwe ngemfoloko kuze kube yilapho ubukhulu obukhulu, obufanayo.
2. I-dill ne-parsley inqunywa kahle kakhulu.
3. Hlanganisa imifino ngobuningi beshizi ocutshiwe bese uxuba kahle.
4. Sika izinhlanzi ezibomvu zibe yizicucu ezincane.
5. Sisakaza isisisi somswakama we-lavash ngamakhambi.
6. Phezu kweshizi beka ukugcwaliswa kwezinhlanzi.
7. Vala ngokucophelela isinkwa esiqinile se-lavash.
8. Sifaka imiqhafaza esiqandisini ngehora. Bese usika umqulu ngamunye ube yimigqa emincane bese uyikhonza etafuleni.

I-Pita isinkwa esomisiwe epanini lokuthosa, nenkukhu nemifino - isinyathelo ngesinyathelo iresiphi ngevidiyo

Amaqebelengwane e-pita isinkwa ne-inkukhu namagilebhisi angeke aphekwe kuphela kuhhavini, kodwa futhi aphekiwe epanini lokuthosa ngamafutha amancane. I-lavash rolls enjalo iyaba yinkimbinkimbi kakhulu futhi iyathandeka. Njengoba ukugcwaliswa, ngaphandle kwenkukhu nemifino, izinketho ezinjenge-ham, ushizi onzima, amakhowe, izinhlanzi ezimhlophe nazo zilungile. Kodwa kusuka emcabangweni wokufaka izinqwaba ezinjalo ngezinhlanzi ezibomvu, isibonelo, i-salmon, noma izinti zezikhumba ezinezinyosi ezincibilikile, kungcono ukwenqaba. Njengomkhuba wokubonisa, ukugcwaliswa okunjalo okumnandi ngaphansi kwethonya lokuphathwa kwezokushisa kungashintsha ukuzijabulisa kwabo futhi ekugcineni kuchithe yonke ithebula lokugubha. Isinyathelo ngesinyathelo mayelana nendlela yokwenza i-lavash rolls ethosiwe epanini lokuthosa, nenkukhu nemifino esithombeni esilandelayo nevidiyo ngezansi.