Izimbangela zokuphuma kwamanzi
Emadongeni ama-nasopharynx nasasal nasal afana nemithambo eminingi yegazi, ngakho-ke ngisho nokulimala okuncane kungabangela ukuphuma kwegazi. Inkinga enjalo ingathathwa ngumuntu ngenxa yokupholisa emaqanda, ukomile ngaphandle kwekhanda elimangalisa noma impumu egijima. Ake sicabangele amacala ayisisekelo lapho kune-epistaxis:
- ukugcoba kwegazi okubi;
- umfutho wegazi ophezulu;
- ukuthatha izidakamizwa ezidambisa, izidakamizwa ezilwa nokuvuvukala noma i-acetylsalicylic acid;
- ngokuvamile i-syndrome enjalo ishukunyiswa ukucasuka kwe-mucosa ngenxa yokusebenzisa amakhasimende asekhaya endlini, eyomisa umoya.
Igazi elisuka ekhaleni - yini ongayenza ngenkinga encane?
Ukunyakaza kokuqala nokucishe kufinyeleleke, okuyinto abantu abayenzayo lapho bephuma emakhaleni, kukhishwa ikhanda. Kodwa-ke, akubona abantu abaningi abazi ukuthi le ndlela yandisa kuphela isimo. Kulesi simo, igazi lizogeleza phansi odongeni lwangasemva kwe-nasopharynx ngqo ku-larynx, futhi kusukela lapho lingangena esiswini noma ekuphefumuleni. Ngenxa yalokho, usengozini yokuthola ukukhwehlela okuphefumulayo noma ukuhlanza, okungahlali kahle endaweni egcwele.
Izenzo ezifanele ezisiza ukumisa igazi kusuka ekhaleni, kubukeka kanje:
- Into yokuqala okumele uyenze ukuhlala phansi, ukugoqa ikhanda lakho phambili kancane bese ucindezela izinyane lakho ngokuqinile esifubeni sakho. Hlala imizuzu embalwa kuze kugcwaliseke ukugeleza kwegazi.
- Ungafaka futhi i-ice ehlanganiswe ngesiqephu noma i-napkin ehambelana namanzi abandayo ebhuloho lempumu - lokhu kuzovumela ukunciphisa izitsha nokunciphisa amandla okuphuma.
- Kungenzeka ukuvuza amaconsi ase-vasoconstrictive, ngokuvamile asetshenziselwa ukwelashwa okuvamile.
- Uma i-epistaxis inamandla amakhulu, ungacindezela amaphiko ekhaleni lakho nge-index yakho kanye nezithupha ezise-septum yangasese. Philisa emlonyeni ngemaminithi angu-5-8.
- Uma kuphuma igazi elimuncu, kubalulekile ukufaka ukotini swabs, owawuswakanyiswe ngesisombululo se-3% se-hydrogen peroxide, emakhaleni. Kuyamukeleka futhi ukusebenzisa i-rosehip oil noma i-sea buckthorn. Uma, ekupheleni kwenkambiso, uboya bekotini luzohambisana nezindonga zekhanda elimangalisa, ungazami ukususa ngokuqinile - lokhu kuzobangela i-epistaxis ephindaphindiwe.
Kodwa uma zonke lezi zinyathelo zingakusizi ekuqedeni ukuphuma kwegazi, kufanele ufune usizo oludokotela base-ambulensi, njengoba imbangela yesifo ingafihlelwa ngokuphelele komunye futhi, mhlawumbe, isifo esibi kakhulu.
Amakhambi omphakathi we-nosebleeds
Abahlengikazi bendabuko kanye nabahlengikazi banakho namathuluzi abo abasizayo ababhekana nale nkinga. Ngakho-ke, abelusi bemithi bayeluleka ukuphatha igazi emakhaleni ngezindlela ezinjalo:
- ungadonsa amaconsi ambalwa omusi kalamula;
- ngegazi elivamile kufanele adle i-aloe encane ezinsukwini ezingu-10-12;
- ukubhekana nale nkinga kusiza ukunqunywa kwesibindi se-thyme: 500 ml amanzi, engeza u-15 g wesitshalo bese ubilise imizuzu engu-20. Umhluzi ohlungiwe kufanele ufakwe ematamponi futhi ufakwe emakhaleni amaminithi angu-30.