- I-oat noma i-wheat flakes - 3 izinkomishi
- Ubisi - 1 i-Glass
- Amanzi - izinkomishi ezingu-0.5
- I-egg - ucezu olu-1
- Umfula - 1 Ubuciko. i-spoonful
- Igatsha - 1 st. i-spoonful
- I-soda - ithisipuni eli-1
- Ishukela elimnyama noma uju - Art Art. izinkezo
- Amahlumela - 4 st. izinkezo
- Ama-alimondi angaphansi komhlaba - izinto ezingu-3. izinkezo
- Amafutha e-sunflower - 1 st. i-spoonful
- I-Lemon - ucezu olu-1
- Izinongo: umhlabathi, isinamoni, i-cardamom, ama-clove - Ukunambitha
1. Thela i-oatmeal ibe isitsha esihlukile. Bilisa ubisi namanzi bese uwathululela kulo. Izithelo zokuhlunga, uhlanza futhi ugobe emanzini ashisayo imizuzu engu-15-20. 2. Nge grate grate le ikhasi nge grater emihle. Endishini, shaya iqanda, engeza zonke izinongo, i-lemon zest kanye noshukela noma uju kuwo. 3. Esikhathini izitsha, lapho kukhona flakes egcwele, uthele ufulawa sifted, soda. Bese usuthulule ingxube yeqanda, uthele ama-almond omisiwe. Inhlama ephumayo kufanele ixutshwe kahle. 4. Hlangisa ihhavini ukuya kuma-degrees angu-180. Lubhalise ifomu ngamafutha. Beka ingxube ye-oat esikhunjeni bese uphahla ubuso be-pie. Ikhekhe izobhakawa imizuzu engu-35-40.
Izinkonzo: 4