- I-Butter - 1 I-Art. i-spoonful
- Inyama yenkomo - 300-350 amagremu
- Bow - 1 piece
- Izitamatisi isilinganiso - izingcezu ezimbili
- Usawoti - ithisipuni 1
- Pepper - 0,25 Amathisipuni
- I-Parsley - ama-Gramu angu-20-30 (i-bunch encane)
1. Blanch utamatisi emanzini abilayo, uwahlwithe futhi uthathe tincetu. 2. U-anyanisi we-peel bese uthatha izindandatho ezincane kakhulu. Indandatho ngayinye kufanele iqedwe. 3. I-Parsley ukuhlunga, ugeze, ugxume amanzi amaningi futhi uqede kahle. 4. Geza isibindi, vumela ukuthi idonsa futhi iqede imigqa ende emincane. 5. Emlilweni omkhulu wokushisa ukushisa amafutha, yenza isilinganiso somlilo bese ufaka isibindi kanye no-anyanisi. Fry imizuzu emihlanu kuze isibindi siqhube, futhi anyanisi awusizo. 6. Yenza umlilo ube buthakathaka, engeza utamatisi, usawoti kanye nepelepele ukuya esikhwameni, ugubungele futhi udilize kuze kube yilapho utamatisi usulungile. Khonza isidlo ngesifudumele, ufafaze ngokukhululekile nge-parsley.
Izinkonzo: 2-3