- Irayisi le-Basmati - ama-Gramu angu-200
- Ama-peas ahlaza kanye nobhontshisi obuhlaza - amaGremu ayi-100
- I-Broccoli - ama-Gramu angu-100
- I-Carrot - ucezu olu-1
- Ummbila ukheniwe - ama-Gramu angu-200
- Bow - 1 piece
- I-Garlic - Amazinyo amabili
- Amafutha omnqumo - - ukunambitha
- Izinongo - - ukunambitha
Okokuqala, kubalulekile ukupheka umsila waseBasmati - njengoba kuboniswe ephaketheni (ngokuvamile - uphonsa ngamanzi abilayo ngesilinganiso selayisi kuya emanzini 1: 2, bese upheka imizuzu engaba ngu-20). Phakathi naleso sikhathi, irayisi iphuzwa - sizobe sinakekele imifino yethu. Sithatha u-wok, sifudumala kuwo amafutha omnqumo. Emanzini atshisayo siphosa ama-clove e-garlic, ochotshozwa kancane ngecala lommese. Fry kuze kube khona ugarliki oyimpawu, emva kwalokho igalikhi isuswe ngokucophelela ku-ok futhi iphonswe kude. Ama-karoti no-anyanisi banquma ama-cubes amancane (ngine-anyanisi ensimu, ngakho angizange ngiyinqume). Faka i-wok nge-ore preheated and flavored. Uma imifino iboshwe, yifafaze ngokucophelela ngezinongo. Bese wengeza ubhontshisi nama-peas ku-wok. Gcoba futhi gazinga phezu komlilo ophakathi kwamaminithi angu-5. Bese ungeza ummbila. Qhubeka ukhala ngomlilo ofanayo kwamaminithi amathathu ngaphezulu. Engeza i-broccoli bese udosa cishe imizuzu engu-5, bese uthela uhhafu weglasi lamanzi abilisiwe noma umhluzi ungene ku-ok, umboze i-wok nge-lid bese uveza imizuzu engaba ngu-15 kuze kube yilapho imifino isilungile. Uma imifino isilungile, engeza irayisi eliphekwe kumak. Gcoba kahle futhi uvumele ukuthi ibonakale imizuzu engama-5-10. Khipha emlilweni bese ukhonza ngokushesha. Bon appetit!
Izinkonzo: 3-4