Imithetho yokunakekela izinwele, isikhumba, izipikili

Yeka ukucabanga nge-cellulite namasentimitha angaphezulu ezinqulwini zakho! Ngemuva kweminyaka yokulwela ukuvumelanisa, umzimba wakho udinga ukuphumula - yisikhathi sokuwuphahlaza ngamakha amaqabunga, ama-crams anezindwangu ezicebile namafutha anezithako ezingavamile. Hlela umzimba ngesizini se-velvet, futhi ufunde imithetho emisha yokunakekelwa kwezinwele, isikhumba, izipikili.

Yiba kahle

Isikhumba masinyane sikhathele ilanga. Ngokushesha isikhathi lapho silungele ukuqaphela izinga lokushiswa kwelanga elitholakalayo liyanelisa. Esikhumbeni, kunezizathu ezinzima: ngaphansi kwethonya lokukhanya kwe-ultraviolet, lilahlekelwa ithoni yalo, liba elomile, ngezinye izikhathi liyakhuphuka. Ngemuva kwesikhathi seholidini, isidumbu sidinga ukululama okukhulu, njengoba kuvame ukuhlupheka ngisho nangaphezu komuntu (izigqoko ezigcwele nezibuko ezinkulu zigcinwa lapha). Isici esiyinhloko esithinta kabi ithoni yesikhumba ukungabi nomswakama. Kuyadingeka ukuthi usebenzise njalo ama-moisturizers, bese izinkinga ngezwi abafazi ababhekana nazo emva kweminyaka engama-35 ngeke kube khona. Ukulahlekelwa komswakama kubonakala ngokuphawulekayo ezindaweni lapho isikhumba sithenda kakhulu futhi sinesibindi: ezandleni, endaweni ye-décolleté kanye namathanga angaphakathi. Ngaphansi kwelanga elishisayo leDanga laseNingizimu Afrika leKalahari, ikhaphu elikhethekile likhula. Qala ukutakula kufanele kube nezinqubo ezithambile, zokuhlanza nezokukhipha. Ungesabi ukugeza i-tan: ebusweni obubushelelezi, obuhle futhi obuhlaza, kubonakala sengathi bubukeka buhle - buba buhle, buhle futhi buqhakazile. Ngokushesha ukubuyisela isikhumba kuzosiza ukugeza okufudumele ngobisi: gcwalisa ibhuku ngamanzi 37-40 degrees (khumbula ukuthi amanzi ashisayo yisitha sesikhumba sokuqina isikhumba 1), uthele epakethe lobisi bese ufaka amaconsi ambalwa amafutha abalulekile. Ngemuva kwamaholide, ungasebenzisi izimali zokulwa ne-cellulite. Zithinta kuphela iseli le-fat. Ukuphila okunempilo nokuthuthukisa ukubukeka kwesikhumba kusho ukuqinisa kanye nezwi.

Ngokuvamile ngemuva kwekhefu, kunamabala aqoshiwe, imibimbi isivele iqina. Lezi yizibonakaliso zokuqala zokubeka isithombe. Izimpawu ezinjalo zehlobo azibonwanga ebusweni kuphela, kodwa nasemzimbeni, ikakhulukazi uma uchitha isikhathi esiningi ogwini. Ucwaningo lweGivenchy brand luqinisekisiwe: isikhumba somzimba asizweli lutho futhi sidinga ukwedlula isikhumba sobuso. Futhi njengoba inani lezinhlayiya zezinhlayiya ze-sebaceous liyancipha ngenkathi likhula, liba elomile, lilahlekelwa ukuthambekela kwalo futhi likhule ngokushesha. Ngakho-ke, sekuyisikhathi sokusebenzisa izindlela zomzimba onomphumela wokulwa neminyaka. Izithako eziyingqayizivele ezizitholakala ku-algae. Emtholampilo kaMax Hubert wathola ukuthi izitshalo zezinhlanzi zasolwandle ziyakwazi "ukwakha" isakhiwo se-dermis ne-epidermis, elulaza ithoni yesikhumba. Esinye isipho samanzi samanzi usawoti usawoti. Ngenxa yokuqukethwe kwayo ye-magnesium, ivikela ukuguga kwesikhumba futhi kusize ukuvuselelwa kwayo. Enye ye "mhlaba" ephumelela kakhulu kusho ukuthi umzabalazo wobusha ungamafutha karite. It has izindawo ezinamandla antioxidant ngenxa okuqukethwe ephezulu amavithamini A, E no F. Ngokuvamile, anti-yobudala izigumbane unomfutho ukugqoka, ngakho ukuze ukusebenza kahle, ngaphambi kokufaka isicelo, ukufudumala le remedy ezandleni.

Izakhiwo zokuphulukisa ze-mushroom ye-shiitake zatholakala eminyakeni eyizinkulungwane ezimbili edlule. EJapane, ezweni lakubo le-fungus, kucatshangwa ukuthi ivuselela amandla kaKi futhi igcina ubuhle besifazane. I-Miracle-mushroom e-anti-aging body cream I-Givenchy isiza ukuvikela ama-collagen fibers ngenxa ye-oligo-saccharides, eyanciphisa isenzo se-enzyme esonakalisayo. Ngokusho kocwaningo, amaphesenti angu-35 alabo ababuyela emsebenzini bawela ekucindezelekeni ngemva kokuphumula. Lesi simo sasibizwa ngokuthi "i-post-graduate syndrome". Ngemuva kwamaholide kunzima kakhulu ukufaka kabusha umsebenzi, ikakhulukazi kusukela ngemuva kokungabi khona kwebhizinisi isikhathi eside ehhovisi kwanda kuphela. Kunezindlela eziningi zokubhekana nale syndrome, kodwa okuthakazelisayo kakhulu kubo ... phumula! Zibophe ikhobe! - abacwaningi bayeluleka. Ungakwazi ukuhlela amaholide ngezinsuku zamasonto: faka umculo ophumuzayo, amakhandlela akhanyayo, ugaye i-vanilla (uphakamisa) noma i-geraniums (i-anti-depressant kakhulu) futhi uphumule! Sebenzisa ukhilimu ocolekileyo: usetshenziswe esikhumbeni, unikeza umphumela okhethekile: iphunga libe "nguwe", lihlanganiswa nephunga lesikhumba. Njengoba imikhiqizo enjalo iqukethe amavithamini amaningi kanye neziqhumane zemvelo, isikhumba asikona nje iphunga elimnandi, kodwa liyanamanzi. Imisipha yakho isabela kahle kumthwalo, kodwa isikhumba asilungele ukuhlolwa okunjalo ngaso sonke isikhathi? Ngenhlanhla, kukhona imikhiqizo yezithokozo ezosiza ukubhekana nezinkinga ezicasulayo.

Phakamisa iphuzu: izimpungushe

Ukuphakamisa ukubonakala kwezibungu emzimbeni kunemikhono ekhukhumezayo, okuyinto phakathi nezifundo ezithinta isikhumba. Akuwona wonke ama-T-shirts kanye nama-tops, esiwagqoke ekuziphatheni, ahlanjululwe kusuka kumatheksthi akhethekile anomswakama umswakama. Ukusuka ekuhlanganyeleni njalo nezingubo ezinamanzi ezinama-pores zinyanyiswa, okuholela ekuvukeni. Uma wenza uhambo olude ngesikhwama ngemuva noma uhlala njalo esikoleni sesikling, uzophinde uhlangabezane nale nkinga. Enye yezinto ezinhle kakhulu futhi ezilula ukuyisebenzisa kusho imithetho yokunakekela izinwele, isikhumba, izipikili, okuzosiza ukubhubhisa amabhaktheriya, i-acetic acid. Engeza i-spoonful eyodwa yewayini elimhlophe etafuleni elilodwa lamanzi afudumele, usebenzise izihlalo ezivuthayo futhi emva kwemizuzu emihlanu ugeza. Uma, naphezu kwakho konke okusemandleni akho, izibhamu azidluli phakathi kwamasonto amathathu, bese uthintana nodokotela wezinambuzane.

Ukuvimbela

Iwasha ngokushesha emva kokuqeqesha yisikhali sakho esikhulu. Ungenzi konke ngesikhathi esisodwa - kusho ukunikeza amabhaktheriya ithuba. Udokotela uncoma ukusebenzisa ama-gel esilashayo noma ama-salicylic acid futhi ungakhohlwa ngokukhishwa kwe-exfoliation. Lesi yisifo esikhumba kakhulu kunazo zonke. Ubuhle, ama-hormone, ukucindezeleka kukhona ezinye zezizathu zokubonakala kwazo. Ukuhlanza emuva ngemuva kokuqeqesha, sebenzisa ukukhwabanisa ubuso. Imithi enjalo imnene futhi imnene ngesikhumba esithukuthele.

Inhloko yonke: isikhumba esomile noma se-oily

Ukujuluka okukhulu ngesikhathi sokuvivinya umzimba kuvusa ukwanda kwe-scalp, futhi ukugeza nsuku zonke, kunalokho, kubangela izinwele ezomile. Konke lokhu ngeke kwenzeke uma usebenzisa i-shampoo eyomile. Lithatha amafutha amaningi kakhulu futhi ayinakeki izinwele. Uma usebenzise nsuku zonke, futhi isikhumba se-scalp sivame ukuma, bese usebenzisa i-shampoo kumacebiso ezinwele, bese uya esikhwameni. Emanzini aphakeme kakhulu, sebenzisa i-shampoo ezimpandeni bese ushiya umzuzu owodwa, bese usakaza umkhiqizo kukho konke ubude. Ungakhohlwa ukuthatha nawe indlela evamile yokunakekelwa kwezinwele: i-shampoo, ehlinzekwa ejimini, ivame kakhulu.

Kusukela emvelo: izinwele ezihlukaniswe

I-ponytail iyona yekhanda eliwusizo kakhulu lokuqeqeshwa. Nokho, ngenxa yokungqubuzana okuqhubekayo ngebhola le-raber, izinwele ziqala ukuphuka nokuphuka. Thatha amafutha wezinwele zakho izinhlobo (hhayi ngaphezu kwe-teaspoonful) noma i-mask encane enomsoco (ubungako be nut) futhi usebenzise umkhiqizo wezitho zomzimba endaweni lapho izinwele zizoboshwa khona nge-band elashelelayo. Futhi emva kokuzivocavoca, hlambulula ngamanzi. Lokhu kuzokusiza ukunciphisa ukungqubuzana nokuvikela izinwele zakho ekulimaleni komshini. Ukuvimbela. Sisebenzisa ama-hairpins, ahlanganiswe phezulu ngejezi yekotini: alimaza izinwele ezingaphansi kwepulasitiki noma izakhi zensimbi.

Amandla e-Frictional: amahlamvu

Amakhambi ezinyaweni - lokhu kuyisivikelo sesikhumba semvelo ngokuqeqesha njalo. Ukuze unciphise isikhumba, zicwilise ekugeza okufudumele imizuzu engu-15-20. Ukusebenzisa i-pumice, gubungula ngokucophelela izindawo ezigayiwe. Sula ukomile futhi usebenzise ukhilimu okunomsoco. Ngaphambi kokuba ugqoke ama-sneakers, ungasebenzisa ungqimba oluncane lwe-petroleum jelly ezinyaweni zakho. Ngakho, ukuthungeza okungeziwe kudalwa, futhi ukungqubuzana kunciphile. Uma usebenza ngesisindo noma udlala igalofu, qiniseka ukuthi ugqoka amagilavu. Ungakhohlwa ukuphucula isikhumba sakho nsuku zonke! Lokhu kuzokusiza ukuvimbela ukubukeka kwezingcingo ezigumbini ezinyaweni nezinyawo.