Ezindaweni ezivulekile zaseRashiya ikhabethe yaziwa kuphela ngekhulu le-18, ngokunembile, abaningi bafunda ngakho kuphela, babibiza ngokuthi ikhukhamba elikhulu, ngoba. ngesiTurkic ibizwa ngokuthi i-hurbuz. Abaningi ngezinye izivunguvungu zibizwa ngokuthi i -agagulultures, ngokusobala ngenxa yokufaniswa kokubunjwa, ngoba kukhona igobolondo kanye nokugcwalisa ama-sweet juice, kodwa empeleni kungumndeni wempukane.
Ilukuluku lwamakhabethe
I-Watermelon inothile kakhulu e-fiber, nakuba-ke, lapho siyithenga, asijabuli futhi asijabuli ukunambitheka kwe-cellulose, kodwa nje siyithokozela iphunga lama-cyanobacteria, ngaphezu kwalokho, ikhabethe livala ukoma kokushisa. Kodwa lapha igama-regrowth liqala ukuzuzisa owokuqala, lisula amathumbu kusuka slag, kuthuthukisa umthamo wamathumbu, kususa cholesterol eyingozi emathunjini.
Futhi, mhlawumbe, abantu abaningi bayazi ukuthi ikhadoni liyisisu esiqinile ngenxa yesiphuzo sayo sokuphulukisa, esiza ukuhlanza izinso, ukuze isihlabathi singagcini lapho, ikhabethe iyasiza kakhulu kwiziguli ezinokukhuluphala. Kodwa-ke, ewusizo kakhulu emthonjeni, kodwa isihloko siphelele ngokuphelele emithini yokwelapha, kodwa mayelana nokusetshenziswa kwekhabethe lobuhle bangaphandle.
Ubuhle obuvela emanzini
Uma isihloko sihunyushwa ubuhle bangaphandle, khona-ke kudingeke ukuthi sikhumbule ukuthi ukunakekelwa kwe-watermelon ngokumangalisayo esikhathini esifushane kususa isisindo esiningi, lokhu kungenxa yokuqukethwe okuphansi kwekhalenda yamakhabethe, emalindeni ku-100 amagremu aqukethe ama-38 kcal. Phakathi naleso sikhathi, kunokwenzeka ukuthi uthole ikhabethe lokugwinya, ngakho-ke abesifazane bangakwazi ukukhulula izinsuku, bedla ikhabe elilodwa kuphela, kanti akukho isidlo esidingekayo.
Izingxenye zento
I-Watermelon kuqala, kungamanzi, okuyi-90%, ama-10-12% asele ahlukaniswe phakathi kwe-glucose, sucrose ne-fructose. Kanti futhi emakhazeni kukhona izinto ezibaluleke kakhulu emathunjini, njenge-pectin, eziningi zamaminerali, amaprotheni wemifino. Phakathi kwamaminerali kukhona i-phosphorus, i-potassium, i-sodium, i-iron, i-magnesium ne-calcium, ikhona futhi i-vitamin B. Kodwa emathanjeni, okungenjalo, futhi angena ngaphakathi esiswini, iqukethe inani elikhulu lamanoni amafutha, isisekelo sabo, ama-acids yemifino futhi I-Valium njengendlela yezimonyozi ishintsha ngokuphelele kokubili ngaphansi komile, futhi ngaphansi kwesikhumba esinamafutha.
I-Flabby isikhumba namakhabe
I-Watermelon iyancipha kahle isikhumba, yingakho ivunywa kahle yizo zonke izinhlobo zesikhumba, futhi kuyasiza kakhulu esikhumbeni sokuguga lapho kuvele iphutha. Ijubane le-Watermelon liqinisa isikhumba esivulekile esikhukhulayo, imbozane nje nge-napkin enjusi bese uyisebenzisa ebusweni bakho, udinga ukubamba le maski cishe imizuzu engu-15. Ngesikhathi esifanayo, gcina izinga lokushisa kwejusi, ungalithathi emgqonyeni obandayo, vumela ukufudumala kancane.
Abaningi bazi ukuthi iqhwa le-watermelon, ngezinye izikhathi ijusi lika-watermelon lihlanjululwe ngamanzi, ngezinye izikhathi liqhwa ngendlela ehlanzekile, kodwa i-ayisikhilimu enjalo i-ayisikhilimu enhle kakhulu, kungenzeka ukuthi isula ubuso ngeqhwa elinjalo, bese livumela ukuthi lihlelwe kancane kancane. Inqubo enjalo ingenziwa nganoma yisiphi isikhathi, kwanele ukunikeza amaminithi angu-15, emva kwalokho okunye okumele kube khona kufanele kugezwe futhi isikhumba sibisiwe ukhilimu.
Ngaphandle kwempahla ye-toning, ikhabethe inomphumela wokuhlanza. Ukuhlanza isikhumba, ungenza ingxube enhle yamavulon kanye nama-spray 50-50, le nhlanganisela ifanele isikhumba esomile nesijwayelekile. Ngesikhumba esinamafutha, ijusi le-watermelon liyanconywa ukuthi lihlanganise nejikisi ijusi.
I-Watermelon iyasiza futhi ekuvimbeleni isikhumba esincane nesiphilile, sisetshenziselwa inyama ye-watermelon, iqoshiwe futhi igozwe nge-napkin. Khona-ke i-napkin enjalo ifanelana imizuzu engu-20 ebusweni, emva kwalokho udinga ukugeza ngamanzi afudumele.
Ukondla nokuncelisa amanzi
Sekucacile kakade ukuthi i-watermelon inondla kahle isikhumba futhi iyayilondoloza, ngakho-ke yenza isilonda sokusihliza isikhumba. Ilungiselelwe ngokumane, i-pulp ifudumala phezulu epulazini bese ishiya ekamelweni lokushisa amahora ambalwa ukuvumela yonke ijusi ukuba ihlukaniswe, bese kusetshenziswa i-napkin noma ijusi ye-gauze kufanele ifakwe emgqeni bese uyixubane nosawoti noju uju eyodwa kwelinye igumbi lokudlela. Hlanganisa kahle futhi uvumele ukuthi ichithe kahle, emva kwalokho i-200 ml ye-vodka yengezwa kule nhlanganisela futhi konke lokhu kugcinwe engilazini ukuze kusetshenziswe njalo. Igcinwe endaweni epholile.
I-mask elula kakhulu enomsoco eyenziwe nge-ikhabethe yenza kube lula nakakhulu, vele usika u-pulp nganoma yiziphi izingcezu noma ubhuloho bese usebenza ebusweni, kwanele ukugcina le maski imizuzu engu-15 bese uyigeza.
Ukugqama okunempilo kanye ne-arbuz
Ngesinye isikhathi, ngisho nangaphandle kwamazwi angaphandle umuntu angaqonda futhi aqaphele ukuthi ubuciko bube buthakathaka futhi bunamabala, kunezizathu eziningi zalokhu, futhi lungalungiswa ngosizo lwe-pulp of watermelon. Okokuqala, geza ubuso bakho ngamanzi afudumele, yenza ikhabethe elimnyama. Ngemuva kwalokho, yibeke ebusweni bakho bese umboze ithawula noma ithawula, inqubo yanele imizuzu engu-15. Bese ugeza ubuso ngamanzi afudumele bese uvumela amanzi ukuba asomile ngendlela evamile, ngaphandle kokusula isikhumba, ekugcineni sebenzisa ukhilimu. Ngokwengxenye yehora uzobona ushintsho lwangempela embala wesikhumba futhi, ngokuqinisekile, ubuso buzobe bukhulu.
Umphumela ofanayo uneqhwa ne-watermelon, okuyinto enamandla kakhulu futhi ithinta izitsha zesikhumba ebusweni. Njengoba sekushiwo kakade, iqhwa lenziwe kusuka kumvuthonsi ijusi. Iqhwa kudingeka lenziwe ukunyakaza kwe-massage ebusweni imizuzu engu-15, emva kwalokho kuyadingeka ukuba uhlanze izinsalela ngamanzi futhi ucoce isikhumba ngesikhilimu. Ukubonga isikhumba endaweni yayo yokudonsa kanye nokugeleza kwegazi kuqobo kuthiwa kubomvana ngesikhathi esisodwa.
I-watermelon mask isikhumba esomile
I-watermelon juice inobungane obuhle ngesikhumba esomile, ukuphuzisa amanzi. Geza i-swab yekotini emanzini e-watermelon fresh bese usula ubuso bakho, kodwa akudingekile ukuba ucindezele futhi ulule isikhumba. Uma isikhumba selusemncane futhi selivele selomile, liyingxenye nje yenyama yamakhabe ukuze usule ubuso, ungayifaka kalula.
I-Watermelon isiza isikhumba esonakele
Uma ubuso bunobomvu noma izinsalela zokushisa kwelanga, khona-ke lapha ijusi le-watermelon lingasiza. Ukuze wenze lokhu, yenza ingxube yelisi kanye ne-watermelon yogurtsa 50/50 futhi ususe isikhumba njalo. Uma isikhumba sinamafutha futhi kungenzeka kube nama-abscesses, bese wenza udoti olunjalo, wengeze utshwala ngesilinganiso esilinganiselwe ngejubane.
Ukuhlanza isikhumba ngamakhabe
Kusuka kumvenge, ungenza ummulsion ozohlanza isikhumba se-acne nama-freckles. Kuyaziwa ukuthi emvelweni we-ikhadoni kunamakhemikhali amaningi ewusizo, i-vvtyz yalezi zimbewu futhi le mulsion yenziwa. Pound nganoma iyiphi indlela imbewu ye-watermelon, bese ufaka amanzi kubo, ingxenye yemboni odingayo izingxenye eziyishumi zamanzi. Le emulsion isetshenziselwa imaski evamile, isetshenziselwa imizuzu engu-20 bese ihlanzwa ngamanzi afudumele.
Ungenza futhi ubuso obunhle bokuhlunga emanzini. Okokuqala imbewu kufanele yomiswe, bese ugawula, engeza amanzi kulokhu okwenziwe ukuze wenze ukhilimu omuncu okungafani. Manje ingasetshenziselwa, ukuxubha, okwamanje, akufanelekile, lesi sikhalazo sigqugquzela isikhumba imizuzu engu-15. Naphezu kokulula, lesi sikhukhula sivikela isikhumba ekubukeni kwamnyama, futhi sihlanza isikhumba esifile.
Ukuze ususe amabala e-pigment ebusweni noma e-freckles, ijusi le-watermelon ngokufaka amaqanda abamhlophe (1 pc) nejamu lemon (amaconsi angu-20) uyokuhlanza, konke lokhu kufanele kuxutshwe kahle futhi isaski isetshenziswe imizuzu engu-20, isiski kufanele ngaso sonke isikhathi sibe sesisha, emva kokusetshenziswa, hlambulula ngamanzi. Ngokumelene nama-acne nakho okuhle futhi ikhabe ikhasi, ngoba lokhu emva kokugeza kusihlwa nangomuso, gcoba isikhumba ngesikhumba. Lokhu kususa amaphuzu ama-acne esikhumbeni futhi ngokuvamile kwenza ithoni yesikhumba ngisho.
I-Watermelon ngezinwele
Kuhle, yibuphi ubuhle ngaphandle kwezinwele ezinhle? I-Watermelon futhi nansi umsizi, ungenza i-mask i-mask ngezinwele ezivela ku-pulp. Ngemva kwalokho, izinwele ziba mhlophe futhi zimile. I-pulp efomini elibomvu iphakanyiswe imizuzu engama-20 ezinwele, bese izinwele zihlanzwa nge-shampoo ejwayelekile.
Zama njalo ukukhalela imvelo futhi usebenzise izimonyo zomsebenzi wemvelo.