O, lezi zingane ... Bese bagijimela nge-semolina iphariji noma bengadli ukudla ngaphambi kokuhamba, bese bekhala ngokucela ukuzithenga abanye ubuthi ... Kungani lokhu kwenzeka futhi nendlela yokufundisa ingane ngendlela efanele nokudla okunempilo? Indlela yokudla kahle ingane ngemuva konyaka yisihloko senkulumo namhlanje.
Ingabe ikhona imithetho yokudla ingane?
Kunezinye izincomo ezihlobene ngokuyinhloko ekunceliseni ingane engaphansi kweminyaka emibili, lapho engakakwazi ukudla ngokuzimela. Isibonelo:
1. Ungavumeli umntwana ukuba athathe ukudla ngezandla zakhe - lena indlela yakhe yokuhlola umhlaba (khona-ke uzofunda indlela yokudla njengomuntu omdala);
2. Yondla imvuthuluka ngesivinini esilungele ukuyidla (ngokuvamile ingane ibukele i-spoon iphinde ivule umlomo wayo uma yonke into isetshenzisiwe kakade), kungakhathaliseki ukuthi yiyiphi into ephuthumayo;
3. Ungazami ukuphoqa umntwana ukuba adle konke okukulo ipulangwe (makangadli ngangokunokwenzeka);
4. Uma ingane idlala, ungamdonseli etafuleni, ngithi nje sekuyisikhathi sokudla, futhi unike isikhathi sokuqedela umdlalo.
Ingabe kuyiqiniso ukuthi kunesidingo etafuleni?
Ingane emva konyaka ngokuvamile ayidli ukudla okujwayelekile njengokufana kwasekuseni, kwasemini nakudla. Ngakho-ke, ukudla kungahlukaniswa ibe yindawo yokumisa, okuyinto ingane idla etafuleni, futhi eyisizayo, uma ungakwazi nje ukudla okuthile okulula. Njengoba phakathi kokudla ingane kusesimweni sokudlala, khona-ke kuye (uma lokhu kungeyona indlela yokuhamba) kuhle ukuhlela "feed", equkethe isethi yemikhiqizo ewusizo futhi elula ukuyisebenzisa. Beka ama-biscuits amancane amaqabunga amancane, ama-cubes we-hard cheese, ama-apple tincetu, amantongomane kanye neminye imikhiqizo engaphazamisi izandla zakho, vumela ingane ifike kubo futhi idle ngendlela ayifunayo.
Ungabangela kanjani isithakazelo somntwana ekudleni?
Ngomntwana omncane, amakhono okuhlafuna nokugwinya angakakhiwa ngokwanele, ngakho-ke ezinye izinhlobo zokudla (isibonelo, inyama) kufanele ziqoshwe ngangokunokwenzeka. Kodwa-ke, uma ethola ukudla okudliwayo kuphela, lawa makghono angeke ahlakulele. Umsebenti wethu ukupha "ingane" ngezinhlobo zombili zokudla, ngisho nokuthi yena ngokwakhe udle ngenjabulo. Kunezinyathelo ezimbalwa ezincane ongazondla intshisekelo yengane ekudleni.
1. Kuyathakazelisa ukuthi izingane zibophe iziqephu zokudla zibe yinto ethile yamanzi, ngakho-ke ungabanikeza izicucu zemifino noma ama-cutlet amancane, futhi kufanele akhonzwe ngamasoso anezondlo.
2. Abantwana bathanda ukudla ukudla okulukhuni, ngakho-ke ungabalungiselela ama-pastes ahlukene (isibonelo, kusuka emanzini nemifino, kusuka e-cottage shizi nezithelo, njll) futhi ubakhonze ngezincezu ezincane zesinkwa.
3. Izingane ziyakuthanda ukuphuza okuthile ngokusebenzisa utshani: zilungiselele ama-cocktails amajikijolo nezithelo ezixubene kumxube we-yoghurt.
Kuthiwani uma enqaba ukudla?
Umthetho oyinhloko: ukondla ingane kuyadingeka kuphela uma elambile. Uma umntwana elambile, nakanjani ngeke anqabe ukudla. Ukudla kuvela ngemuva kokuhamba okusebenzayo. Uma ingane ingafuni ukudla, akudingeki ukuba iphoqelelwe noma ikhuthazwe ngamasu ahlukahlukene. Ngisho nangendlela ejwayelekile, njengendlela yokudla "yezinqola", akufanele uhileleke: ufundisa ingane ukuba idle nge-inertia, inganaki izibonakaliso zomzimba mayelana nokugcwala. Esikhathini esizayo, ngeke akwazi ukulawula ukuziphatha kwakhe nokudla ngokweqile. Uma ingane, njengoba ithi, "zaelsya", enye indlela enhle yokubuyisela isithakazelo sayo ekudleni: kudonsela umntwana ukupheka izitsha ezithile ezilula - ufuna izikhethi zakhe noma isaladi.
Kungani edla kabi?
Ngokuvamile lesi simo sinesizathu esichazayo. Futhi kungenzeka ukuthi indlela yokudla ihlelwe kanjani. Ngezinye izikhathi izingane zidla ngokudabuka ngoba zinemenyu enkulu kakhulu: iqoqo lezidakamizwa ozinikezela ngeviki alikhulu ngokwanele. Uma uhlukanisa imenyu ngisho nosizo lwezinto ezincane (izingcezu zezithelo ku okusanhlamvu, u-anyanisi eluhlaza isobho, njll), mhlawumbe ingane izoba umthengi osebenzayo.
Abanye abazali banesimo sengqondo esiyingqayizivele senecala. Bafundile kusukela ebuntwaneni ukuthi ifomula: umama omuhle kufanele athole njalo umama omuhle njalo. Futhi ukuthi umntwana udla kahle kanjani emva komama wonyaka, kuxhomeke ngokuyinhloko ekuthuleni kwakhe kwengqondo. Uma engagcizelelanga ngalokhu - ke "kubi". Lokhu kulungiselelwa kubangela ukuthi ingane inezimo ezimbi ezihambisana nokudla.
Kuthiwani uma ingane idla ngaphandle?
Kulesi simo, udinga ukuqapha ukudla ingane eyitholayo emini ukuze ngesikhathi sekudla angakwazi "ukuthola" imikhiqizo edingekayo. Enkulisa, ngokuvamile ukuxhuma imenyu yosuku lonke, ufunde lapho uletha ingane enkulisa. Uma umntwana ehamba kwenye indawo (studio, esikoleni esikhethekile), mnike ukudla okuwusizo naye: izingcezu ushizi, izithelo, amantongomane, njll.
Izitsha ezingafanele zithathwe isithakazelo esikhulu
Kunemikhiqizo eminingi engafanele yanikezwe ezinganeni ezingaphezu kwesisodwa ngesonto. Ukusetshenziswa ngokweqile kwezidlo ezinjalo kungalimaza umzimba okhulayo:
♦ inyama enhlanzi nenhlanzi (ingulube newundlu, ihansi kanye nedada, i-saumoni),
♦ usawoti kanye nenyama ebhemayo,
♦ ukhilimu kanye ukhilimu omuncu omuncu,
♦ i-condiments (isinaphi, i-horseradish)
♦ izidlo eziphilayo (caviar, amaqabunga, inhlanzi ebhemayo).
Imikhiqizo efanelekile ukuyeka ngokuphelele
Le mikhiqizo ibizwa ngokuthi "udoti wokudla" yizidakamizwa - abazali kufanele benze konke okusemandleni ukuwayeka ekudleni kwezingane:
♦ ama-chips nama-croutons,
♦ ama-noodle asheshayo,
♦ ama-donuts,
♦ ukudla okusheshayo (izinja ezishisayo, ama-hamburgers),
♦ amafrimu aseFrance.