- Amazambane - 2-3 izingcezu
- Amaqanda inkukhu - izingcezu ezingu-3
- Ikhukhamba - izingcezu ezimbili
- Isithombo - 5-7 izingcezu
- Ama-anyanisi aluhlaza (isivuno) - 1 Piece
- Parsley - - ukunambitha
- I-veal ebilisiwe - ama-Gramu angu-300
- Usawoti - - Ukunambitha
- Ishukela - - Ukunambitha
- Amaminerali amaminerali - carbonate - 0.7 amalitha
- I-Kefir - 0,7 amalitha
- I-Lemon - 1 piece (Sizosebenzisa ijusi.)
- Ukhilimu omuncu - Art 1-2. izinkezo
Okokuqala, lungiselela imvubelo emanzini amaminerali aerated and kefir. Lezi zithako kufanele zixubeke ku-1: 1 isilinganiso. Engeza ijusi lemon elilodwa, ukhilimu omuncu nosawoti. Khona-ke imvubelo kufanele inikwe - isigamu sehora okungenani. Ngaphezu kwalokho konke kulula. Indlela yokupheka okroshka ngemvubelo: 1. Pheka amazambane ngunifomu. Vumela uphole phansi. Hlanza futhi uthathe ama-cubes amancane. 2. Pheka amaqanda abilisiwe, epholile, bese uqeda kahle. 3. Hlanganisa isithombo kanye ikhukhamba. Ngesikhumba sesikhumba sekhukhamba. Sika isithombo nge-ikhukhamba. 4. Hlanganisa i-dill no-anyanisi. Chofoza kahle. 5. Uma uthenge i-veal ebilisiwe - yinqume kahle. Okumnandi kumele kuphekwe emanzini anosawoti. 6. Hlanza ama-anyanisi asehlobo, owomile. Gweba kahle bese ugaxa ngokucophelela usawoti. 7. Hlanganisa zonke izithako, usawoti bese ufaka ushukela omncane. Thele imvubelo bese uxuba futhi. Ukhilimu omuncu ungangeniswa ngokweqile kumapuleti noma ngqo ku-okroshka yethu. Bon appetit! Ngendlela, i-okroshka enjalo ingagcinwa esiqandisini kuze kube usuku olulandelayo futhi kusasa kuyoba mnandi nakakhulu.
Izinkonzo: 3-4