Izakhamuzi zaseFrance zithi akekho abantu ababi, kukhona abantu abanezikhumba ezingaguli kahle. Ukuhlupheka okukhulu kusinikeza sonke imfucumfucu ebonakala esikhunjeni samantombazane kanye nabafana abancane ngesikhathi sokukhulelwa. Kunzima kakhulu ukulwa nama-acne - noma kunjalo, kuyadingeka ukwenza lokhu ngenkani futhi njalo, ngoba ukwephulwa kancane noma ukwephulwa kwemithetho yokuhlanzeka komuntu siqu kungabangela ngokushesha ukubonakala kwe-acne entsha. Ukubonakala kwe-acne kungasheshiswa ngezimbangela zofuzo, ngokwesibonelo, ukucindezeleka okuvamile kwezigulane ezisabekayo. Umsebenzi wezinhlayiya ze-sebaceous uncike emiphumeleni yomuntu ngamunye. Umthelela ekuthuthukiseni le nqubo iqhutshwa yi-hormone testosterone, evuselela ukusebenza nokuthuthukiswa kwalezi zinhlayiya. I-Testosterone yi-hormone yesilisa yesilisa, kodwa esigabeni sokuqala sokukhulelwa kukhishwa emzimbeni wamantombazane amancane. Eqinisweni ngalesi sikhathi, lapho inqubo yokwakhiwa kwamahomoni isanda kuqala ukuzinza, ngokuvamile kwenzeka ukuthi izigulane zivikela amafutha futhi zikhiqize izikhumba esikhumbeni. Ngokuvamile, zivela emakhaleni, ebunzini nasebunzini, nangesikhumba esinamafutha kakhulu - ebusweni bonke, kanye nasesifubeni nasemhlane. Ngakho-ke, ukuthi masinyane kanjani ukuqeda ama-acne.
Cela usizo ku-dermatologist! I-acne ingenzeka kusukela eminyakeni engu-10, kodwa, njengomthetho, ifika ngemuva kokufinyelela eminyakeni engama-13. Lapho ukwakhiwa kokuqala kwe-acne, udinga ukuxhumana nodokotela we-dermatologist, ozobeka izifundo ezifanele kakhulu zokwelapha, kuhlanganise ukwelashwa kwezokwelapha, i-physiotherapy nezinqubo zezimonyo, ukuze ususe ngokushesha ama-acne.
Luhlobo luni lokudla? Uma une-acne, ususe ekudleni izitsha ezimnandi, ezinomsoco namnandi, iziphuzo eziqukethe i-caffeine no-alcohol. Zama ukudla ukudla okulula kalula, izithelo eziningi nemifino. Kuyadingeka ukuthi uphuze nsuku zonke, okungenani ilitha lamaminerali amaminerali, ahlanze umzimba ngokuphelele, futhi asuse ngokushesha amanzi. Ngoba nanamuhla kungenzeka ukuthi uthenge nezindlela ezikhethekile zokuzithokozisa ezivikela isikhumba kuma-acnes.
Ukuya kwi-cosmetologist yezobuchwepheshe. Yenza lokhu kuphela ngeseluleko se-dermatocosmetologist. Akulungile ukucabangela ukuthi ukulwa nama-acne kuqala ngokuhlanza isikhumba. Kwenzeka ukuthi isikhumba sishaywe, futhi kulokhu, ukucubungula kubhekene nokuphikisana, ngoba kungabangela ukusabalala kwezifo zonke ebusweni ngisho nomzimba, ngakho-ke udinga ukuqeda ama-acne ngezinye izindlela.
UJulia Sobolevskaya , ngokukhethekile isayithi
