Umthetho "Peas".
Ngokuvamile abesifazane bayazibuza ukuthi bangakanani imali okufanele bayisebenzise ukuze ukunakekelwa kuphumelele. Lapha kunomthetho owodwa kuphela okumelwe ukhunjulwe: inani lemali elisetshenzisiwe kumele lilingane nomthamo wepea elula.
Futhi ukuze ungalingani ngosayizi, thatha futhi uphendulele iminwe nge-pea ejwayelekile, futhi ngokuqinisekile uzokhumbuza le vidiyo. Sithatha ikhambi elifanele, silibeke entendeni eyodwa, futhi ngeminwe ngakolunye uhlangothi sisebenzisa ikhambi esikhumbeni. Sisabalalisa ngokulinganayo, kusukela emaphethelweni ebunzini, bese siwasebenzisa emathunjini nasesikhumba sesikhumba. Bese usakaza i-ejenti ngokunyakaza okukhanya okuya endaweni yethempeli. Ngakho-ke, sebenzisa, ngokuyinhloko, imikhiqizo yokuzivikela kanye nama-creams okusetshenziswa kwansuku zonke.
Umthetho "Ukufudumala".
Le mithetho kufanele ilandelwe uma isebenzisa ukuqina okuhambisana nokuhambisana namafutha, okuyisakhiwo esinzima. Sithatha ukhilimu (ubungako - nge-pea), uyibeke kwesinye isandla, futhi ngeminwe ngakolunye uhlangothi siyasigubha, siyixube. Ngaphansi komthelela wokushisa kweminwe yakho, umkhiqizo uzoba plastiki kakhulu, kulula ukuyisebenzisa, i-viscosity yayo izokwehla. Leli thuluzi lizoba lula ukuyisebenzisa, futhi kulula ukuthola.
Umthetho "Ukucindezela".
Umbuso wesithathu kufanele ulandelwe uma usebenzisa amafutha e-cosmetic, ama-lotions aminyene, ngokuvamile ayenziwe eJapane. Siqoqa umkhiqizo entendeni yesandla sobunxele, ucindezele ngesandla ngesandla sokunene bese usakaza lesi sidakamizwa phakathi kwezandla, ngokulinganayo ngangokunokwenzeka, bese ucindezela izintende zezandla ngezindlela ebusweni, njengokungathi uzama ukungena kumafutha okhuni noma ku-lotion. Kubalulekile ukwenza izinyathelo eziningana ezifanayo, ukuze yonke ikhambi isesikhumba sobuso. Ngokuvamile emiyalweni yezimonyo ukubhala izeluleko ukuthi umkhiqizo awudingi ukugubha isikhumba noma ukusihliza. Ukulawulwa kwezindleko kulungile nje ngalezo zindlela.
Ukubusa "kokushayela".
Ngale ndlela, ungafaka ukhilimu, i-tonic neminye imikhiqizo. Ukushayela kusho ukuthi kuyadingeka kuphela, kususwe isikhumba kuqala. Izindlela ezincane zithululwa entendeni yesandla sokunxele, futhi iminwe yesandla sokunene ithatha imali encane futhi iyifake kahle esikhumbeni. Uma isikhumba sakho singesona uhlobo olubucayi, khona-ke ukunyakaza ukuhambisa umkhiqizo esikhumbeni kungenziwa ukwanda okukhulu, kungase kukhishwe kancane. Ngakho-ke, ukugeleza kwegazi ezingxenyeni eziphezulu zesikhumba kuzoqiniswa, okuzoholela ekuthuthukiseni kwe-toning yayo.
Isimiso "Massage".
Zonke lezi zindlela zingase zenziwe nge-massage ephumelelayo. Ungasebenzisa amafutha anamakha. Isibonelo, uyayisebenzisa ngosizo lokungena futhi ngokushesha uqedele inqubo nge-massage enhle. Ukunyakaza okusetshenziselwa ukusikhipha kuyosiza ekutholeni kangcono noma ngokushesha noma imuphi umuthi. Ukushisa kufanele kwenziwe ngokushesha ngezandla zombili. Ukunyakaza ngesikhathi sokuphunga kufanele kwenziwe kusukela phakathi kobuso kuya ezinhlangothini: kuya ethempeli nasezindlebeni. Isikhathi sokusikhipha singagcwaliswa lapho isikhumba sithatha ngokuphelele ikhambi.
Ukubusa "amaphuzu angu-5".
Le ndlela isetshenziswe isikhathi eside, kodwa kuze kube manje ayizange ilahlekelwe ukuhambisana kwayo. Iziqhumane eziningi zeluleka ukusebenzisa lo mthetho uma usebenzisa noma yiziphi izimonyo. Ngokwalokhu kunconywa, udinga ukuthatha imali encane, ukuze ivolumu yayo ingadluli inani lepea, futhi ngokulinganayo uyisakaze kumaphuzu amakhulu ayisihlanu ebusweni. Siqala ngendwangu, khona-ke kukhona amaphuzu ekhaleni, khona-ke emathunjini futhi, ekugcineni, ebunzini. Kuphela emva kokunikezwa kwemali kulezi zici kudingeka kuhlanganise ubuso bonke.
Le ndlela ibuye ihambisane nokusebenzisa amasosha, ngoba lo mthetho uzokuvumela ukuba usakaze inani elilinganayo lomuthi esikhumbeni. Kodwa uma usebenzisa imali, kufanele ugweme indawo yezindebe namehlo. Ungakhohlwa ukuthi i-mask ayidingi ukuphoqelelwa esikhunjeni noma ukukhonjiswa ngaphakathi. Zisebenza esikhumbeni ngokunyakaza okukhanya, njengokungathi ukudweba ngebhashi. Ukunyakaza okunethezeka nokucophelela kuphela kufaneleka futhi kube nokusabalalisa kwamaski.
Isimiso se "Timer".
Uma ulandela lo mthetho, awudingi ukurekhoda isikhathi futhi uyigcine ngokuqinile. Noma kunjalo, ungakhohlwa ukuthi ehlobo ehlukahlukene izindlela, kuhlanganise ukhilimu, kungasetshenziswa ngisho nangaphambi kokushiya ekhaya, kodwa ebusika kufanele kube nesikhathi esincane ngemuva kokufaka izimali esikhumbeni ngaphambi kokuphuma ngaphandle kombundu wendlu. Isikhathi kumele sidlule futhi emva kokusebenzisa izimali zobusika kuze kufike umzuzwana esizolala. Leligebe kumele libe ngamahora amabili. Uma lesi sikhathi sidlula, udinga ukususa izixazululo ze-remedy nge-napkin, ngoba i-cosmetologists ayincoma ukugcina ukhilimu wobusuku ebusweni ubusuku bonke. Uma silele, wonke umswakama ovela ekhilimu uyahamba, kanti ukhilimu uveza ifilimu engenayo umoya, okungaholela ekwenzeni i-vasodilation, ukuvuvukala kwesikhumba, ukucubungula. Umphumela ekuseni ngeke ube ubuso obusha bomuntu ophumule, kodwa isiski esinesikhumba esikhathele futhi esingenampilo.
Kumele kukhunjulwe ukuthi izakhi ezitholakalayo ku-creams ziqala ukusebenza phakathi kwehora nesigamu emva kokusebenzisa umkhiqizo, ngakho-ke sidinga ukususa ngokweqile ukuze isikhumba sethu sikwazi ukuphefumula ngokukhululekile.
Uma ulandela yonke le mithetho elula kodwa ephumelelayo, ungathola okuningi ekunakekeleni isikhumba sakho, futhi umphumela ngokuqinisekile uzokujabulisa futhi ubangele abanye.