Kuyini ukubhucisa okuvusa amadlingozi? Amathiphu namasu
Ayikho inqubo ekhethekile yokusikhipha isisindo somuntu noma intombazane. Konke kuxhomeke ekuhambeni kwakho kwemfashini nokunyakaza phakathi nale nqubo enhle. Akungabazeki ukuthi isigamu sakho sesibili sizothanda, uma emva kokuthinta ngomusa uqala ukwenza ukujula kwemisipha ejulile, ukuyihlwitha futhi ulula njengenhlama. Lokhu kulungele kakhulu izinqubo zezokwelapha futhi kuzocaca ngokungenakuqhathaniswa ne-massage ethakazelisayo.
Amathiphu ayisiqalo namasu:
- Iphunga nesimo sidlala indima ebalulekile. Khipha umculo omnandi futhi uhlele amakhandlela e-aroma egumbini lapho uhlela ukujabulisa khona othandekayo wakho;
- Lungiselela ithawula kusengaphambili bese ugcina amafutha abalulekile;
- Amandla anokuthintana naye kufanele afudumele;
- Khumbula ukubaluleka komthetho wonke wabasilisa: ngokushesha nje lapho ubeka izandla zakho emzimbeni womuntu, awukwazi ukususa kuze kube sekupheleni kweseshini;
- Khetha indawo yokunethezeka ekhululekile. Uma kungekho sikhewu esikhethekile, sebenzisa i-mattress maphakathi nekamelo, limboze ngelineni elihle. Kubalulekile ukuthi ukufinyelela kuvela kuzo zonke izinhlangothi;
- Gqoka izingubo ezinhle ezithandekayo noma uqale ukusikhipha konke ngaphandle kwanoma yini;
- Ukuzihlakulela okuthakazelisayo akubekezeli isimo sengqondo esibi. Zama ukusondela kuye kuphela kumzwelo ophakeme.
Indlela yokwenza massage ejabulisayo yamadoda nabesifazane?
Uma wasebenzisa izincomo ezivela kulesi sihloko nokuthi kufanele ulungiselele kanjani umcimbi, sekuyisikhathi sokuchaza amaphuzu abalulekile e-massage ethakazelisayo.
Imiyalo
Ungagxila ekugayeni okujwayelekile komzimba - kuhle, kodwa, ngakho-ke, wena noma umlingani awujabuli. Landela imiyalo engezansi:
- Okokuqala, gubha izandla zakho nomzimba ngamafutha, uma unquma ukulahla ngokuphelele izingubo zakho ngokuphazamisa. Lokhu kuzonikeza izinzwa ezengeziwe ezimnandi uma uthinta imizimba emibili;
- Khona-ke yenza inqubo efanayo nomzimba womlingani, ungakhohlwa ukuthinta izindawo eziseduze nezintambo;
- Ukushisa okuthakazelisayo kudinga cishe imizuzu engama-30, okuyi-10 kulowo obhekene nayo, igcina esiswini, ama-20 asele ngemuva;
- Qala ukuxubha ngezinyawo zakho futhi ukhuphuke phezulu ngokuhamba kancane;
- Ngenkathi yokwenza ukunyakaza, thinta izingxenye zomzimba zomzimba osondelene nazo, zihlambulule, zikhonkwane izingono zakho, uthinte izinwele esikhumbeni somlingani. Ngokuvamile, ungagcini ukubonakaliswa kwethando nezifiso zakho, ikakhulukazi esigabeni sesibili seseshini, lapho othandekayo ezobuyela emuva;
- Khohlwa mayelana nokunyakaza okusheshayo noma okuphuthumayo, izibhamu ezibushelelezi, zethenda, ukuthinta okulula.
Ukuxilisa emuva okujabulisayo kwabesifazane namadoda njengemithi ebuhlotsheni
Ukuthakazelisa, isandulelo sokuya ocansini - konke kuhle, kepha kukhona imininingwane eyodwa ebalulekile. Ayikho into eqinisa umshado noma ubudlelwane njengemini efanayo yokuhlanganyela. Uma umshado wakho usuqhekekile, i-glue enhle kakhulu yokuyihlanganisa futhi i-massage ethakazelisayo evuselela izifiso komunye nomunye.