Ingulube egobile

1. Faka i-garlic kanye neminqumo kwi blender. Konke lokhu kukhishwa kuze kube yilapho uthola khona Izithako:

• Amafutha omnqumo - ama-milliliters angu-40
• I-porcelain tenderloin - ama-Gramu angu-500
• I-garlic - izingcezu ezimbili
• I-Parma ham - 70 amagremu
• Iminqumo emibi - amaGremu ayi-100

Imiyalo

1. Faka i-garlic kanye neminqumo kwi blender. Hlanganisa konke lokhu kuze kube yilapho kutholakala ubuningi obufanayo. 2. Manje thatha i-porcelain tenderloin bese uyisika. Ukunquma kuyadingeka kanye hhayi ekupheleni, ukuze kuthunyelwe. Yenza ukusika kufanele kwenziwe futhi kusuka nutria ezinhlangothini. 3. Khona-ke sidinga ukugcwalisa umcengezi ngokugxila okulungiselelwe. 4. Ngemva kokuba inyama igcwale ukugxila, kufanele ihlanganiswe nezinwele zomunwe. Lokhu kufanele kwenziwe ukuze i-strips ihambe kancane. 5. Beka inyama ehhavini elishisayo. Bhaka imizuzu engama-40 futhi ekushiseni kwama-degrees angu-180. Ngemuva kokubhaka, inyama kufanele ivunyelwe ukuma eminye imizuzu engu-10 kuhhavini elifudumele. 6. Manje faka inyama esitsheni, uthathe izicucu cishe u-1.5-2 cm ubukhulu, bese uyikhonza etafuleni.

Izinkonzo: 4