I-garlic - enye yemifino evame kakhulu emakhaya ethu asekhaya. Njengomthetho, ingxenye ebalulekile yenkambiso itshalwa emifino noma nge-bulb. Kodwa-ke, kukhona enye ingxenye yesitshalo, esingazi kakhulu - imicibisholo yegalikhi. Yini futhi "idla"? Imicibisholo ibizwa ngokuthi yingxenye yomhlabathi, emele uhlobo lwe-"green tubes" elihlaza kakhulu. Imicibisholo ivela phakathi kwehlobo, kanye nezinye izitshalo zemifino. Kodwa-ke, uma u-anyanisi, ukhukhamba kanye notamatisi asetshenziselwa ukwenza izitsha ezihlukahlukene zonyaka, umcibisholo wegalikhi ngokuvamile umane ulahliwe. Kodwa-ke, kunezindlela zokupheka eziningi ezihlukahlukene - umcibisholo wegalikhi unganakwa, uhlambuluke, uphekwe ngesiShayina, usetshenziselwa ukwenza ama-sauces, amasaladi, ukudla okulula.
Le ngxenye enamafutha eluhlaza iyasiza kakhulu, ngoba iqukethe izinto eziningi ezibalulekile ezenza ngcono amathumbu, ukwelashwa kwe-atherosclerosis, umfutho wegazi ophezulu nokuvimbela izifo ezithathelwanayo. Ngenxa yobuningi bezingxenye ze-sulphide, imicibisholo yegalikhi ingakwazi "ukucindezela" induku yomuthi, i-staphylococcus, isikhunta.
Okuqukethwe
Imicibisholo eqoshiwe ka-garlic: iresiphi yasekuqaleni enezithombe ezinyathelo ngesinyathelo Yeka okumnandi ukuthatha imicibisholo yegalikhi: iresiphi yasekhaya nesithombe Imifula yegalikhi nenkukhu ngesiShayina: iresiphi yendawo yonke nesithombe Imifula yegalikhi ngo-ukhilimu omuncu - i-spring video iresiphi yokulungiselelaImicibisholo e-garlic ethosiwe: iresiphi yangempela enezithombe ezisekelwe ekuphenduleni
Lesi sidlo esihlwabusayo esingavamile siyoba umhlobiso wetafula ngalinye. Isitsha sinokubukeka "okubucayi" okubabayo, futhi ukunambitheka kuyithambile futhi kuthenda. Isithako esiyinhloko singakapheka futhi siqhwaqwe efrijini - bese imicibisholo ethosiwe iyotholakala ngisho nasebusika.
Uhlu lwezithako:
- imicibisholo yamagilekhi - 200 gr.
- ukhilimu omuncu - izipuni ezimbili
- utamatisi unamathisele - 1 tbsp.
- amafutha we-sunflower - 1 tbsp.
- i-garlic - ama-clove amabili
- i-parsley - i-bunch ye-greenery
- usawoti, pepper - ukunambitha
Inqubo:
- Imicibisholo yegalikhi ihlanzwa iphinde ibe yizicucu ezincane.
- Thatha isitsha bese uhlanganise utamatisi unamakha nge ukhilimu omuncu.
- Epanini lokuthosa, udinga ukucwilisa imicibisholo yegalikhi kuze kube yilapho kukhishwa isikhukhula. Khona-ke ungakwazi ukwengeza ingxube ukhilimu omuncu ne-tomato unamathisele.
- Manje zonke izithako kufanele zixutshwe, engeza usawoti kanye nopelepele ukunambitha. Ngenkathi isidlo siphekiwe ngomlilo, sihlanze futhi sigayile i-garlic, esithunyelwa epanini. Qhubeka ukucima imicibisholo yegalikhi ngokushisa okuphansi kuze kuphekwe, imizuzu engu-10 kuya kwangu-15.
- Konke, ungasusa imicibisholo ye-garlic emlilweni bese usebenza etafuleni. Ungakhohlwa ukuhlobisa isidlo kahle nge-parsley, bese ufaka isaladi elula njengokuhlobisa.
Indlela yokuthakazelisa ukuthatha imicibisholo yegalikhi: iresiphi eyenziwe ngokwenza isithombe
Ukuvuna i-garlic abadubula ebusika kubaluleke kakhulu kubanikazi bama-cottages ehlobo, abaqoqa "isivuno" esivulekile salomkhiqizo. Kodwa ingagcinwa ngokuphelele kuze kube sebusika - iyakhanyiswa ngokufanele kahle emigodini yezibuko.
Imikhiqizo ku iresiphi yokukhethwa:
- imicibisholo yegaliki
- usawoti
- i-peppercorns
- bay leaf
- iviniga etafuleni 9%
- amanzi
Isiqondiso sinyathelo ngesinyathelo sokuhlanza:
- Siyasusa imicibisholo yegaliki, sinqume amathiphu futhi sinqume izingxenye kusukela ekubaleni kokujula kwe-can. Faka ngokucacile imicibisholo esitsheni.
- Silungiselela i-marinade ngokungezwa kwazo zonke izingxenye - ngokusho iresiphi. Kumelwe ukunambitha. Letha i-marinade emathumba.
- Engeza uviniga ezimbizeni ngemicibisholo yegalikhi bese uthela marinade abilayo.
- Siqhubeka senza inzalo. Ngamunye ungahlanganiswa nesembozo futhi usethe imizuzu engu-12 kuya kwemi-15 kwisitsha esikhulu samanzi.
- Sivimbela amabhange futhi sigqoke ithawula "phezulu kwezansi", kuze kufike ukupholisa okuphelele. Ngakho-ke ungakwazi ukuhambisa imicibisholo emihle yegalikhi ebusika bese ukhonza namazambane ashisayo. Ukudla kwangempela!
Imicibisholo yegalikhi nenkukhu ngesiShayina: iresiphi yendawo yonke nesithombe
Ukugqama okuyinhloko kwalesi sidlo yi-sauce, kanye nokusika kwemikhiqizo - empeleni, ngakho igama elithi "ngesiShayina". Futhi esikhundleni senkukhu, ungathatha ingulube, unogwaja noma ngisho newundlu. Imicibisholo ye-garlic ihambisana ngokuphelele nanoma yiluphi uhlobo lwesilwane, futhi umphumela wokugcina wokulungiselela uzokwanelisa ukunambitheka okwedlula futhi okuhlanzeka.
Izithako ze-dish:
- imicibisholo yegaliki - 500 gr.
- inyama yenkukhu - 400 gr.
- anyanisi - i-1 pc.
- soy sauce - 3 tbsp.
- amafutha e-soya - 2 tbsp.
- isitashi - izipuni ezintathu
- ushukela - 2 tbsp.
- usawoti - ukunambitha
- amanzi 300 ml
- izimpande kanye nezinongo (basil, i-zebra yomhlabathi, pepper obomvu emhlabathini, i-curry, i-root root fresh) - ukunambitha
Inqubo yokupheka:
- Okokuqala udinga ukugoqa imicibisholo yegalikhi ngamanzi ashisayo - faka ipani emlilweni.
- I-pre-thawed nyama ihlukaniswa ngezicucu ngobukhulu obuyi-5 mm.
- Sihlanza imicibisholo yegalikhi - sinqume i-inflorescence nengxenye engezansi yombala omhlophe. Sika umkhiqizo ngobude buka-5-6 cm.
- Anyanisi ahlanzwa futhi aqoshiwe.
- Ngemva kokubilisa amanzi, sibeka imicibisholo yegalikhi epanini bese sipheka cishe ngomzuzu. Khona-ke udinga ukukhipha amanzi, uwaphonsa ku-colander.
- Emgqeni wokupheka inyama, okuzodinga ipani elijulile lokuthosa. Ngemuva kokuba isitsha sigudluke, uthele amafutha emifino bese ufisa inyama. Ngemuva kwemizuzu emithathu, ungakwazi ukunamathisela u-anyanisi nokuthosa eminye imizuzu embalwa, ukhumbule ukugqugquzela.
- Ngalesi sikhathi, imicibisholo ye-garlic isivele ihlanziwe futhi isomisiwe, ngakho-ke siyabathumela e-skillet ukuya ekudleni kanye no-anyanisi - imizuzu emibili kuya kwemi-3.
- Senza umsizi emicibisholo yegalikhi. Emgodini ojulile sifaka u-soy sauce, ushukela, ucindezelwe ngoginger olusha kanye nawo wonke ama-seasonings ngokusho iresiphi. Hlanganisa zonke izithako bese kancane kancane ungeze isitashi enqubo.
- I-sauce kufanele ithulwe ku-skillet bese ibamba imizuzu emihlanu. Imicibisholo yegalikhi nenkukhu ngesiShayina ilungele ukuhlwaya!
Izindlela zokupheka kunazo zonke zokupheka kvass ezenziwe ngokwenziwe
Imicibisholo yegalikhi ngo-ukhilimu omuncu - i-recipe video recipe
Spring ngokuvamile ifuna izinguquko ezintsha kwimenyu yansuku zonke. I-recipe enjalo elula futhi enhle izothatha isikhathi esincane, futhi ukunambitheka kwesidlo esilungisiwe kuyomangaza nge-inhlanganisela yenhlanganisela engavamile.
Izindlela zokupheka kunazo zonke futhi eziwusizo ze-sitrobheli jamu bheka lapha
Indlela yokupheka imicibisholo ye-garlic? I-Recipe ingakhethwa kuwo wonke ukunambitheka - kusuka ekudleni okulula okusheshayo "ngokusheshisa" kuziladi eziyinkimbinkimbi nakwezinsalela okumnandi.
Pheka eyodwa yalezi izitsha nezivakashi zakho ziyojabula!