Ukulungiselela ama-steaks ku-ngulube inyama ethosiwe njalo yimpumelelo. Lokhu kwaqondwa ngamaRoma asendulo, abagcoba izingcezu ezinkulu zenkomo emiphongolweni yokwenza umhlatshelo kunkulunkulu bazo. Futhi ngemva kweminyaka embalwa nje, ngenxa yamaNgisi, ama-steaks athola uthando lwabantu baseYurophu. Kamuva, uColumbus wathatha izinkomo eNew World, futhi lapho lokhu isidlo sinqoba ukuthandwa kwangempela nokuqashelwa. Kukhona umbono wokuthi i-steak classic yisidlo sikazwelonke sase-USA. Mhlawumbe, ngokomlando lokhu akulona iqiniso ngokuphelele, kodwa kusukela ephasini lokubheka i-prescription iqiniso eliphelele. Kwakungabantu baseMelika abaphumelele ukuphumelela okungagunyaziwe endabeni ye-steak efanelekile. Ngendlela, okokuqala ama-steaks ayalungiswa kusuka enyameni yenyama, noma kunalokho avela ku-veal paired. Kodwa lokhu akusho ukuthi ingulube, inkukhu noma izinhlanzi zizobukeka zibi nakakhulu.
Izithako:- Ingulube insika emgqeni (ubhekeni) 500 g
- Ishukela elimhlophe 2 tbsp. l.
- I-Garlic 2 clove
- I-Paprika sweet ground 1 tsp.
- Umhlabathi obomvu we-Pepper 0.25 tsp.
- Usawoti 0.25 tsp.
- Amafutha omnqumo 2 tbsp. l.
- Isinyathelo 1 Lawa ma-steaks ayodingeka: ingulube ethanjeni, i-garlic, ushukela obomvu, i-paprika, umhlabathi we-pepper obomvu, usawoti, amafutha omnqumo.
- Isinyathelo 2 Gwema ugarlicule bese usisika kahle.
- Isinyathelo sesi-3 Esikhathini, faka izipuni ezimbili zamafutha omnqumo nge-garlic oqoshiwe, izinongo kanye noshukela omnyama ukwenza i-gruel.
- Isinyathelo 4 Sika inyama ibe yizicucu 2 cm ubukhulu.
- Isinyathelo 5 Geza izicucu zenyama nge sauce kusuka izinongo.
- Isinyathelo 6 Ungafake ngezindlela eziningana ngezindlela eziningana: epanini lokuthosa, umlilo ovulekile noma kuhhavini. Sakhetha ukhetho lokugcina. Ukwenza lokhu, setha ihhavini "kwi-grill" bese uyibeka ku-250 ° C. Fry imizuzu engu-10 ohlangothini ngalunye.
- Isinyathelo 7 Izitshalo zikhonjiswa ngokushesha nge-dish side noma isaladi.