Umsikazi ngamunye ufihla encwadini yakhe yokupheka ezinye izitsha zengulube ezinomphefumulo (upheke amakhaya abo - injabulo yomndeni wonke!). Ingulube yengulube, igwetshiwe, ibhaka, iphekwe, igcwele imifino nezithelo. Ngalesi nyama, ungadala ngokuphephile izindlela zokupheka ezintsha, uxhuma ukucabanga kwakho. Ukugqama okukhethekile kwesidlo kunganikezwa ngosizo lwe-marinade yokuqala, i-sauce noma isiphuzo.
Amafutha yengulube ayancibilika kahle, ngakho-ke ungakwazi ukunambitha inyama ngaphandle kokungeza amafutha. Ngokuqondene nezingxenye ze-carcass, ezingenayo izingxenye zamafutha, zingezokudla okunomzimba. Ukuze uthole ukunambitha noma ukupheka, kungcono ukuthatha inyama kusuka ebrisket, scapula, loin noma ham. Indlela elula yokupheka ingulube iqoqa inyama yesikhumba soy sauce bese ibhaka emhlobheni. Umzamo omncane - nesitsha esiphundu etafuleni.
Umthetho oyinhloko lapho ulungiselela izitsha ezivela kulolu hlobo lwenyama: kudinga ukuba uthosiwe noma ugosiwe - ingulube ayibekezelelanga isimo esilungele isigamu. Ngakho-ke, nansi ezinye izitsha ezivela ngulube inyama eyokwanelisa okuthandayo ngisho nama-gourmets amaningi.
Ingulube yengulube iphekwe ngesiFinnish
Ukuze ulungise leli dishi ekhaya uzodinga imikhiqizo elandelayo: 1.5 - 2 kg yengulube yengulube, 2 u-anyanisi obomvu, u-2 wezipuni uju, 1 tbsp. amajikijolo (i-cranberries noma i-cowberry), amafutha omnqumo, umhlabathi we-pepper, usawoti.
Ingulube ugeze, usula ngethawula lephepha, uthathe izinhlamvu ezincane (cishe 1.5 cm). Ekugcineni kwendwangu ungadli cishe u-2 cm. Fiphaza inyama ngosawoti kanye nomsundu omnyama.
I-Cranberry noma i-cranberries Mash, hlanganisa noju. Ingxube elandelwayo isatshalaliswa ngokulinganayo phakathi kweziqephu zenyama.
I-anyanisi ikhasi, uthathe izindandatho ezincane, ugqoke ucezu lwenyama. Yidla ngokuqinile ukubopha uchungechunge olunzima, bese ugcoba ngebhotela bese ufaka isidlo sokubhaka. Vala intanyeni ngeshidi lokubilisa bese ubhaka kuhhavini elushisayo ngaphambi kwamahora angu-200 cishe cishe ihora. Ngemuva kwesikhathi esinqunyiwe, susa isikhumba esivela enyameni, wehlisa umlilo ku-degrees angu-180 bese ubhaka cishe cishe isigamu sehora, kuze kube yilapho inyama iqhuma.
Thatha isidlo esiphelile kusuka kuhhavini, uthathe izingxenye bese uthela phezu kwe-sauce.
Uma unquma ukunqanda abathandekayo bakho ngaleli gwecwe, thola imikhiqizo elandelayo: 1 kg ye-ingulube yengulube, i-bell pepper (obomvu), ama-bunches amathathu emifino (i-thyme, i-basil ne-parsley), inqwaba yama-pistachio ehlutshiwe, i-rosemary spoon, i-clove e-garlic, ama-gramu angu-150 ushizi ogayiwe, amagremu ama-50 ekheniwe emafutheni noma utamatisi omisiwe, ibhodlela elilodwa lebhiya elikhanyayo, 2 tbsp. isardard granulated, amafutha omnqumo, uju, usawoti kanye pepper
Sika ucezu lwe-ingulube ye-ngulube, owomile ngendwangu yephepha bese uyisika ngendwangu. Ukumboza inyama elungiselelwe ngefilimu yokudla bese udikibala ngokucophelela. Bese uzinika ngosawoti, pepper, ufafaze ushizi ogayiwe.
I-pepper yesiBulgaria sinqunywe ngam cubes amancane. Gwema ama-pistachios, utamatisi omisiwe, i-thyme, i-parsley, i-garlic kanye ne-basil.
Kusukela phezulu ngendwangu yeshizi ubeka utshani obuchotshoziwe, amantongomane nemifino. Gcoba ngobumnene inyama encwadini bese ushiya kule ndawo cishe imizuzu engama-5. Donsa inyama ngentambo yezintambo bese uyibeka esitsheni sokubhaka.
Lungisa i-sauce: uhlanganise lwesinaphi endaweni eyodwa, 1 tbsp. uju, ubhiya, i-bell pepper namaqabunga e-rosemary. Ngomxube ophumela, gcoba ingulube yengulube.
Bhaka isidlo esilungisiwe kuhhavini elishisayo ngaphambi kwama-degree angu-1,5 kuya ku-2. Ukuze uqiniseke ukuthi lo mqulu awupheli, ngesikhathi sokupheka, uwuthe amanzi nge-sauce nejusi.
Amalindali enyama yengulube, egqoke nge-garlic sauce.
Ukuze uzilungiselele izindondo ekhaya, uzodinga: ama-700 g wezinkumbi zezingulube, 250 ml ubisi, ikhanda lika-1 likagalikhi, 40 g webhotela, amafutha omnqumo, upeleti omusha omusha, usawoti
Okokuqala udinga ukulungisa isobho: emlilweni omncane epanini, upheke ugarlic ebisi kuze kube lula. Le nqubo izothatha cishe imizuzu engama-30. Esikhundleni sokubilisa ubisi, uthele esisha. Ingxube yobisi ne-garlic ngenkathi ngosawoti kanye nopelepele, shaya ku-blender bese ushiya ohlangothini.
Ephasini lokuthosa, ukushisa amafutha omnqumo, ukushisa kakhulu bese ufaka ama-medallion kuyo kuze kube nsundu yegolide (zombili zombili). Beka inyama enesidlo ngesidlo esifudumele. Esikhathini esifanayo ukushisa pan kushisa lo sauce, enezela ucezu ibhotela. Siyabonga ngejubane ama-medallion bese ukhonza etafuleni.
Ingulube yekhumba
I-shank yengulube yisidlo esimnandi esizokunika imizwa eminingi nenjabulo. Ukuze ulungiselele, thatha 1 - 1.5 kg shank, 2 wezipuni. uju, 2 tbsp. lwesinaphi, ama-clove amane e-garlic, amaqabunga angu-4 - 5, ama-2 tbsp. i-soy sauce, ibhodlela elilodwa lebhiya, amafutha omnqumo, usawoti olwandle olukhulu, umhlabathi omnyama omnyama.
I-garlic ngo-pepper, usawoti, i-bay leaf ne-garlic. Esikhathini esiyinhlamba, faka amafutha omnqumo, uju, soy sauce kanye nesinaphi.
Esikhathini sokuhamba, yenza izinhlamvu ezimbalwa. Gcwalisa nge-marinade ephekwe e-garlic. Gcwalisa izinsalela ze-marinade ebusweni be-shank.
Thela ingulube endaweni yokudosa ejulile, uthele ibhodlela lebhiya ngezansi. Bhaka induku kuhhavini elushisayo ngaphambi kwamahora angu-250 amahora angu-1.5, bese unciphisa ukushisa kuya kuma-degrees angu-180 futhi uqhubeke ubhaka enye ingxenye yehora.
Etafuleni, sebenzisa isidlo esilungisiwe ngamazambane oqoshiwe kanye ne-sauerkraut. Ngenxa yalesi sidlo esihle kakhulu senyama yengulube, umndeni wonke uzothi "Ngiyabonga"!
Lesi sidlo esimnandi siphelele kokubili imikhosi nemenyu yansuku zonke. Ukulungisela abathandekayo bakho, uzothola ukuncoma okuningi. Ngakho-ke, ukulungiselela le dish, lungiselela: 500 g we-ngulube isondlo ifomu, amaqanda amane, amabili wezipuni. ufulawa wekolweni, 50 ml wekhilimu ephakathi, amafutha, amafutha omnqumo, iparsley, basil, marjoram, usawoti, pepper.
Geza amafutha omnqumo epanini elikhulu lokuthosa. Beka ucezu lwamafutha ngamafutha ashubile (ngokuphelele), gazinga kuze kube namafomu aqinile, ufafaze usawoti kanye nopelepele.
Esidlweni esisodwa, hlanza ukhilimu, amaqanda, i-pinch of nutrig, imifino eqoshiwe, pepper kanye nosawoti. Yengeza ufulawa (funda ngesihlungo) engxenyeni eholayo, uyihambise ngokucophelela.
I-egg enkulu gazinga ngesivinini esifanayo, lapho inyama yayiphekwe khona. Beka i-omelet esitsheni, ugobe ngobumnandi ingulube kuyo. Sika isidlo sibe izingxenye, uhlobise ngemifino nemifino. Bon appetit!