Instant Breakfast Recipes

Ama-burgers ommangaliso akwenziwe ekhaya ayenziwa nje "okulula ukubhekana nayo", kodwa futhi awusizo kakhulu, ngoba omama noma ugogo bawapheka ngezandla zabo kusuka emikhiqizweni ehlolwe ngekhwalithi! Ukupheka kokudla kwasekuseni okusheshayo kuzokusiza ukuthi ulondoloze isikhathi namandla kusuka ekuseni.

I-Beefburger enekhilimu eluhlaza

Izingcezu ze-pepper elimnandi zinika inyama eqoshiwe i-juiciness ekhethekile.

I-servings engu-4 yeresiphi:

• 100 g yemayonnaise

• itafula elilodwa. isipuni se-basil eqoshiwe

• usawoti

• umhlabathi omnyama omnyama

• I-400 g yenkomo eqoshiwe

• anyanisi ongu-1

• I-1/2 pod ye-pepper elibomvu elibomvu

• 100 g ushizi

• ithebula eli-2. nezinkezo ze-breadcrumbs

• ithebula eli-2. amafutha wezipuni zemifino

• ama-buns angu-4 ngambewu wethanga

Hlanganisa imayonnaise ne-basil, usawoti kanye nopelepele. I-anyanisi ikhasi bese uqomisa kahle. Ikhasi elimnandi ukugeza, elomile, ukusika ngesigamu bese ususa isiqu nge imbewu. Pulp chop finly, hlangana inyama eqoshiwe kanye breadcrumbs, usawoti kanye pepper ukunambitha. Kusukela kulesisindo esiwumphumela, oswakanyiswe ngamanzi ezandleni zakho, udwebe amabhola amancane, uwafake kancane futhi uwafake emaceleni onke amafutha omsaka kuze kufike ukwakhiwa. Ibhande ngalinye ligawulwe ngesigamu, ukumboza ingxenye engezansi nge imayonnaise, ufake ama-burgers, ufafaze ushizi oqoshiwe. Ungabeka phezu kwamaqabunga e-ulethisi, amasongo anyanisi obomvu namathe utamatisi.

Ukulungiselela: imizuzu engu-15

I-Tofu-burger ngesiJapane

Ungangeza imifino ebabayo.

I-servings engu-4 yeresiphi:

• i-clove ye-garlic

• 300 g we tofu

• izikhupha ezimbili zamaqanda

• ithebula eli-2. izipuni zesipuni sesame

• ithebula eli-2. wezipuni ushizi ushizi

• ithebula le-3. nezinkezo ze-breadcrumbs

• ithebula eli-2. i-parsley eqoshiwe

• usawoti

• umhlabathi omnyama omnyama

• ithebula eli-2. amafutha wezipuni zemifino

• Izilwanyana ezine zesinkwa

• 50 g yemayonnaise, amaqabunga e-ulethisi

• 2 utamatisi

I-garlic kanye ne-tofu chop, engeza izikhupha, sesame, ushizi, ama-biscuits ne-parsley, inkathi. Gweba i-Burger bese uyakhaka. Izibhamu zinqunywe ngesigamu, gazinga, amafutha nge-imayonnaise, ufake i-lettuce, utamatisi tincetu, i-burger kanye nemayonnaise.

Ukulungiselela: imizuzu engu-20

Mini Fishburger

Jabulela ngisho nendwangu ebonakalayo.

I-servings engu-4 yeresiphi:

• izinhlamvu ezimbili zesinkwa

• 300 g yenhlanzi yezinhlanzi

• I-egg yolk 1 "usawoti

• umhlabathi omnyama omnyama

• ithebula le-3. nezinkezo ze-breadcrumbs

• ithebula eli-2. izinkezo zemafino yemifino, 100 g yemayonnaise

• imiqulu engu-8

• 1 anyanisi obomvu

• 2 utamatisi

• amaqabunga e-ulethisi

Isinkwa sidonsa, cindezela bese sidlula inyama ye-grinder kanye nenhlanzi. Engeza i-yolk nonyaka. Roll 8 balls, roll in breadcrumbs kanye gazinga emafutheni. Sika utamatisi ube yimibuthano, ama-anyanisi - amasongo. Sika ama-buns, faka ingxenye engezansi nge imayonnaise, ufake utamatisi, anyanisi, ama-burgers ne-ulethisi.

Ukulungiselela: 20 iminithi.

I-Burger ngendlela yezilwane

Okunye okunye okungafani nokudla okuvamile

I-servings engu-4 yeresiphi:

• i-anyanisi e-1 ne-garlic clove

• ithebula le-3. amafutha wezipuni zemifino

• 175 g we-millet

• 350 ml umhluzi

• Ikhukhamba 1

• 2 utamatisi

• Iqanda elingu-1

• ithebula le-3. Izinkezo zekhanda

• ama-buns angu-4 ane-bran

I-anyanisi ne-garlic chop bese gazinga kutafula elingu-1. isipuni samafutha. Engeza isilwane, ensundu, uthele umhluzi bese ubhala imizuzu engu-15. Utamatisi nekhukhamba uthathe iziqephu. I-Millet exutshwe neqanda, usawoti kanye nopelepele. Roll balls, roll in corn grits kanye gazinga on 2 wezipuni zamafutha. Sika ama-buns, ufake utamatisi, ukhukhamba, i-burgers ne-ulethisi.

Ukulungiselela: imizuzu engama-30

Burger wase-Italy

Esigxotsheni - i-sheep cheese nemifino.

I-servings engu-4 yeresiphi:

• anyanisi amabili

• amagremu ama-50 wetizi zezimvu

• Iziqephu ezimbili zesinkwa se-toast

• 400 g we inyama eqoshiwe

• ithebula eli-2. spoon oqoshiwe parsley "usawoti

• umhlabathi omnyama omnyama

• ithebula eli-2. amafutha wezipuni zemifino

• 1 isinkwa se-ciabatta isinkwa

• 2 utamatisi

• amaqabunga e-ulethisi

Faka ikhasi bese uthinta u-anyanisi uphinde ususe ushizi nesinkwa, uhlanganise inyama, anyanisi ne-parsley, usawoti kanye nopelepele. Roll 4 balls kanye gazinga emafutheni. Baton uthathe izingcezu ezine futhi ngayinye - enezingqimba ngesigamu. Isinkwa gazinga, gqoka phansi kwesaladi, imibuthano ka utamatisi, anyanisi no-burger.

Ukulungiselela: imizuzu engu-15

I-moussaka yemifino ngamacwecwe e-lasagna

Ku-6 servings we-iresiphi:

• ama-eggplant amabili

• itafula eli-8. nezinkezo zamafutha omnqumo

• 200 g anyanisi

• 600 g of utamatisi

• ama-600 g we inyama eqoshiwe

• 250 ml wewayini elimhlophe

• usawoti

• umhlabathi omnyama omnyama

• 1/2 isipuni. isipuni sesinamoni

• ithebula le-3. i-parsley eqoshiwe

• 1 ithisipuni. isipuni se-oregano omisiwe

• 100 gr of breadcrumbs

• amagremu angu-100 we ushizi ogayiwe

• itafula le-4. izinkezo zefulawa

• 40 g webhotela

• 750 ml ubisi

• ukondla

• amathisipuni amabili. izinkezo zamanzi kalamula

• amaqanda amathathu

• amapuleti ama-lasagna angu-8

• amagremu angu-200 we-feta cheese

Isitshalo seqanda singena emagagini, gazinga amaqabunga amahlanu amafutha omnqumo bese ubeka ithawula lamaphepha ukuze ubeke amafutha. Sika u-anyanisi ube ngamacube. Faka ikhasi utamatisi bese usika uphondo. I-anyanisi gazinga ngezipuni ezintathu zamafutha omnqumo. Beka inyama, gazinga omunye imizuzu emihlanu. Engeza utamatisi newayini. Usawoti, pepper, inkathi nge-sinamoni bese ubamba imizuzu engu-10. Susa kusuka epulatifeni, uhlanganise i-parsley, i-oregano, ingxenye yeshizi nama-biscuits (2 amatafula wetafula ukuhlehlisa). Sishisa ihhavini kuya ku-180 °. Fry ufulawa ebhotela. Engeza ubisi bese upheka imizuzu emithathu. I-Sauce usawoti, i-pepper, inkathi nge-nutmeg ne-juice. Yenza i-grease bese ufafaza ngezinsalela ezisele. Ukuxuba amaqanda ama-1 ngenyama enobisi, amaqanda amabili, kanye noshizi esele, ungene ku-sauce. Ama-eggplants, inyama egayiwe kanye nezinhlama zenhlama efomu. Thela i-sauce, ufafaza u-feta obomvu bese ubhake ihora eli-1.

Ukulungiselela: 40 iminithi.

Ama-eggplants nge inyama no-anyanisi

Ukunambitheka okubabayo ngenxa ye-sherry ne-ginger.

I-servings engu-4 yeresiphi:

• Isiqu esisodwa se-leek

• ama-clove amane e-garlic

• ucezu olulodwa lwe-ginger (3 cm)

• I-pod elilodwa le-pepper elibomvu

• ama-eggplant amabili

• itafula le-4. amafutha wezipuni zemifino

• ingxube yezinongo zokudla inyama emgqonyeni womese

• 400 g we inyama eqoshiwe

• ithebula le-3. wezipuni omisiwe sherry

• Izipuni eziyi-5 ze-soy sauce

• 150 ml umhluzi

• usawoti

Ama-leeks kufanele ahlanzwe, ahlutshiwe futhi anqunywe emasongweni. I-garlic kanye ne-ginger zihlanzekile futhi zifake kahle. I-pod ye-chili pepper, usika kuphela i-pedicel, oqoshiwe kanye nembewu. Sishisa amafutha omifino kanye nesitshalo seqanda esinyathelisiwe kuzo zonke izinhlangothi kuso. Faka ama-leeks ama-leeks, i-ginger, i-garlic kanye ne-chili. Isizini ngezinongo zokudla. Engeza inyama eqoshiwe, ugubungele futhi gazinga ngokudonsa imizuzu engu-5-7. Hlanganisa i-sherry, i-soy sauce nomhluzi. Engeza ekudleni, ulethe emathunjini bese ubamba ngaphansi kwesembozo emlilweni omncane iminyaka emihlanu.

Ukulungiselela: 15 iminithi.

Isitshalo seqanda esikhishwe

I-flavour esempumalanga yesidlo ifaniswe ne-cumin.

I-servings engu-4 yeresiphi:

• isitshalo seqanda sesine

• i-clove ye-garlic

• anyanisi amabili

• itafula le-4. wezipuni amafutha omnqumo

• 300 g we-mutton oqoshiwe

• 1/2 isipuni. wezipuni emhlabathini cumin

• Uphiko olulodwa lwepayipi le-cayenne

• ama-200 g welayisi abilisiwe

• I-pod engu-1 ye-pepper obomvu nephuzi

• 2 utamatisi

• ithebula eli-2. i-parsley eqoshiwe

• ithebula eli-2. izinkezo zamanzi kalamula

• usawoti

• umhlabathi omnyama omnyama

• 125 ml umhluzi

Isitshalo seqanda usikwe ngesigamu, inyama ukhethe isipuni bese uthathe ama-cubes. I-garlic ihlanzekile futhi inqume. Peel anyanisi bese uthathe izindandatho. Sika utamatisi kanye nepelepele zibe cubes. Sishisa ihhavini kuya ku-180 °. Etafuleni le-2. isitshalo seqanda esinyanyisiwe, i-garlic no-anyanisi. Beka ingxube. Eminye amafutha omnqumo asele othosiwe inyama. Isizini ne-cumin ne-cayenne pepper. Gcoba ilayisi, ingxube ye-isitshalo seqanda bese ubhala imizuzu emi-3. Engeza utamatisi, pepper, i-parsley nejusi lemon. Hlanganisa ingxube, engeza usawoti kanye nopelepele. Ama-eggplants agcwalisa ukugcwalisa futhi ayifake esikhunjini. Thela umhluzi, faka ifomu ngefolishi bese ufaka kuhhavini imizuzu engu-25.

Ukulungiselela: 25 iminithi.

I-Dolma kusuka emaqabunga omvini

I-servings engu-4 yeresiphi:

• Amahlamvu angu 60-70 amagilebhisi (fresh noma usawoti)

• anyanisi amathathu

• amagremu angu-20 e-coriander eluhlaza, i-dill ne-mint

• amagremu angu-175 wegundlu eligundiwe kanye nengulube

• 100 g welayisi

• isinamoni encane yomhlabathi

• usawoti

• umhlabathi omnyama omnyama

Amaqabunga amasha apheka imizuzu emibili, ahlungwe ngesihlungo, anqume iziqu. Amaqabunga anamafutha angaphambi kokugcoba. I-anyanisi nemifino nquma, hlanganisa nelayisi, inyama nemifino. Usawoti kanye nopelepele. Ngeshidi ngalinye, faka ukugxilisa futhi uphakamise imvilophu. Beka izinto epanini elingaphakathi namahlamvu asele. Thela amanzi ku-1/2 ukuphakama bese ubhala ngehora eli-1. Fafaza nesinamoni ngaphambi kokukhonza. Ngokwehlukana, ungakhonza u-sauce kusuka kukhilimu omuncu ngegalikhi.