Inhlanzi e-puree yemifino

Sinquma izinhlanzi sibe yizicucu ezinkulu zika-3-4 cm. Siyigcoba izingcezu zezinhlanzi ngosawoti kanye nesinaphi ma Izithako:

• I-Carp - 1 piece (Ungayifaka esikhundleni senhlanzi)
• I-Zucchini - 1 piece (200-300 amagremu)
• Isithombo - amagremu ayi-100
• Isithombo - 100 Grams Gramu

Imiyalo

Sinqamula izinhlanzi sibe yizicucu ezinkulu zika-3-4 cm. Siyigcoba izingcezu zezinhlanzi ngosawoti nangamafutha omasinta, shiya lo mkhiqizo ophelile okwamahora ama-2 wokuhamba ngezinga lokushisa noma izinga lokushisa. Imifino nemifino yami, sibafiphisa ijusi ku-juicer. Hlanganisa ikhekhe yemifino ngejusi yemifino. Sifaka izingcezu zezinhlanzi ebhodini lobumba bese sibagcwalisa ngezingxenye ezimbili kwezintathu zenhlanganisela yemifino yemifino kanye nekhekhe lemifino. Engeza usawoti ukunambitha. Qinisekisa ukumboza ubhodlela lobumba nge-lid kanye ne-toast kuhhavini noma kwigesi uze ulungele.

Izinkonzo: 3-4