- Isipinashi - 150 Grams
- Isithombo - izingcezu ezingu-8
- Iwayini Lokuviniga Iwayini - Izigidi ezingama-75
- I-Sugar - 50 Grams
- Usawoti - ithisipuni 1
- Amafutha omnqumo - 2-3 Art. izinkezo
- Pepper - - Ukunambitha
- Amaqanda abilisiwe kanzima - izingcezu ezimbili
- Parsley - - ukunambitha
Izithako. Okokuqala sizolungisa ama-marinade: uhlanganise uviniga, usawoti kanye noshukela. Hlanganisa kahle - ushukela kufanele uqede ngokuphelele. Sondeza mina futhi uthathe imibuthano emincane. Sifaka isithombo emanzini asetshenzisiwe bese sishiya imizuzu engu-30-60 (okungcono - engama-60, kodwa uma usheshe - ngokwanele futhi 30). Ngemuva kwesikhathi esingenhla, sithatha isithombo kusuka ku-marinade. I-Marinade ayiketshezi - izipuni ezingu-3. sizoba usizo ekugcwaliseni isaladi. Hlanganisa izipuni ezintathu. marinade, amafutha omnqumo kanye nopelepele. Uma ufisa, ungangezela usawoti omncane. Ekhuthazayo. Fakela kahle i-parsley ehlanziwe, unqume amaqanda abe yizinkathi. Isipinashi sixubene nokugqoka. Usakaze isipinashi emaceleni amacwecwe, uphahla izicucu zesithombo ngesipinashi, uhlobe phezulu ngenhlabathi, ubeke amaqanda emaphethelweni. Bon appetit! :)
Izinkonzo: 2