Inhlanzi nge izaqathe

Gcoba anyanisi oqoshiwe ngezindandatho ezincane. Esitsheni, hlanganisa i-grated phezu kwe-Grater Izithako:

• I-fish fillet - ama-Gramu angu-500 (ngathatha i-hake ye-hake)
• Izaqathe - ama-Gramu angu-200
• I-Ginger - ama-Gramu ama-5 (ucezu lwempande 2 cm ubude)
• Anyanisi - ama-Gramu angu-70
• Inhlanzi yemifino - 1-2 izibuko (uma kungekho mhluzi, sebenzisa amanzi)
• Usawoti, izinongo - - ukunambitha

Imiyalo

Gcoba anyanisi oqoshiwe ngezindandatho ezincane. Esikhatsini, faka isanqante ehlutshiwe kanye ne-ginger oksiweyo ku-grater encane. Ku-pan othosiwe oyile: ungqimba lwezinhlanzi, anyanisi, ungqimba lwesibili lwezinhlanzi, izaqathe nge-ginger, bese uthele imikhiqizo ngomhluzi (kufanele uhlanganise ngokuphelele ungqimba lwesanqante). Bese umboza i-pan nge-lid futhi udilize imizuzu engu-30-40 phezu kokushisa okuphansi. Ukuqothula izinhlanzi zezinhlanzi kuzoba mnandi futhi kunomsoco, uketshezi luzoqhuma. Beka izinhlanzi emaflethini bese ukhonza etafuleni. Bon appetit!

Izinkonzo: 3-4