Ukwakhiwa kanye nezakhiwo zephayinaphu
Izakhiwo eziwusizo zama-apinapple zihlukile kakhulu. Zinezinto eziningi eziwusizo nezomsoco, phakathi kwazo i-provitamin A, amavithamini B1, B12, B2, PP, C, potassium, magnesium nezinye izakhi eziningi zokulandelela. Ukwenziwa kwe-ananasini kanje: amanzi angu-86%, ushukela o-11.5%, i-0.7% ye-citric acid, i-0.04% yamaprotheni kanye ne-fiber yokudla. Ngaphezu kwalokho, lesi sithelo sine-ascorbic acid - cishe 50 mg. Ngaphezu kwalokho, i-ananasinayo i-flavour evelele nephunga eliyingqayizivele, elinikezwa yizo zonke izinhlobo zezinto ezivuthayo (ezingaphezu kwamashumi ayisithupha).
Izakhiwo eziwusizo ze-chinanini azigcini kumafutha atshisayo - kunconywa ukuba usebenzise lesi sithelo kaningi kubantu abanesifo sofuba, abantu abanezinso nezifo zenhliziyo, njengoba i-ananas iyanciphisa ukukhukhumeza. Ukusetshenziswa kwe-ananasini kunomthelela ekwenzeni i-dilution yegazi, okusho ukuthi kuyasiza ekuvimbeleni i-thrombosis ne-thrombophlebitis. Ukuzwa kangcono kuzokusiza ukusetshenziswa kwansuku zonke isithelo esisha esisha noma ingilazi yansuku zonke yamanzi ka-ananas.
Lesi sithelo yisithuluzi esihle kakhulu sokuvimbela ukushaywa kwesisu noma isifo sofuba, njengoba kususa ama-deposit ahlukahlukene ezindongeni zemithanjeni yegazi. Kunombono wokuthi uphayinaphu futhi ukhulula ubuhlungu emisipha kanye namalungu.
Ngaphezu kwalokho, i-phaphamazi ngumkhiqizo omuhle kakhulu wokudla, emva kokudla amagremu ayizigidi zezithelo, sithola kuphela ama-kcal angu-48 kuphela. Uma ucabanga ukuthi ngesilinganiso esisodwa isithelo sinesisindo esingama kilogram, bese-ke uma uyidla endaweni eyodwa, uthola ama-calories angu-480 kuphela.
I-enzyme eyinkimbinkimbi equkethe lesi sithelo sinomthelela wokulwa nokuvuvukala futhi ngakho-ke iyasiza ezifweni ezifana ne-angina, sinusitis, i-pneumonia, i-arthritis, i-pyelonephritis, njll. Uma zonke izimpawu zomkhuhlane zikhona, khona-ke ukuhlanganiswa kwe-chinanini echotshoziwe kumxube (cishe i-100 g), inani elincane lejusi likalamula futhi ingxenye yendebe ye-kvass (ikhaya elihle kakhulu).
Phakathi kwezinye izinto, ukusetshenziswa kwe-ananasini kungamisa ukuqina kwe-atherosclerosis nezinqubo ezihlukahlukene zokuvuvukala. Usheshisa futhi uphulukisa amanxeba. I-fetus ithuthukisa ukusebenza kwesistimu yokugaya, isiza abantu abane-pancreatic insufficiency, isusa i-cellulite evelayo.
Kubalulekile ukukhumbula ukuthi i-chinanini iletha inzuzo enkulu kuphela uma uyidla esiswini esingenalutho, ngoba, ngokuxubana nezinye ukudla, i-bromelain iqala ukusebenza njenge-enzyme, ithuthukise ukugaya. Lokhu kuhle futhi, ikakhulukazi abathandi abakhulu bezinyama ezinamafutha kanye ne-fiber.
Wonke amaqiniso aphelela ekutheni i-enzyme yezithelo eziphezulu ingasiza ekuphulukiseni cishe zonke izinhlobo zomdlavuza. Noma kunjalo, lokhu akukakabonakali ngokugcwele. Kodwa kwaziwa ukuthi lesi sithelo yisithuluzi esihle sokuvimbela izifo ezihlukahlukene emkhakheni we-oncology, ngoba unekhono elimangalisayo lokubopha ama-radicals mahhala.
Ukusetshenziswa kwamapayipi ku cosmetology
Kukhona izindawo ze-ananas, ngenxa yokuthi zenzelwe kanjani ngokugcwele ezenzweni ze-cosmetology. Imikhiqizo eminingi yokunakekelwa kwesikhumba ebusweni ngokufaka usizo lwe-ananas ukuqeda ukukhululwa kwamafutha amaningi, nokuqeda amabhaktheriya.
Awukwazi ukungena endaweni ye-ananas futhi kubantu abanesikhumba samafutha - kuzobukeka kumangalisa uma usula nsuku zonke nenyama yengane.
I-Ananas iyakususa kalula ama-calluses - vele uyisebenzise endaweni efanelekile yobusuku, futhi ngosuku olulandelayo nje kufanele uqhube isikhumba sakho bese ususa ummbila.
Uma kwenzeka izinkinga ezinezinsini, kuyasiza kakhulu ukusebenzisa ama-toothpastes nge-add ananas.
Kodwa-ke, kunamacala lapho ukusetshenziswa ngokweqile kwephayinaphu, ngokuphambene nalokho, kulimaza impilo kuphela. Ngakho, ngenxa ye-asidi ephakeme, lo fetus ingasiza ekwakheni izilonda esiswini, njengoba kucasula izibilini zayo. Akudingekile ukuncika phezu kwephayinaphu ngokunyuka kwe-acidity.
Le mkhuba elandelayo ibonakala: emazweni lapho amaphayinaphu efinyeleleka kakhulu, abantu abangenasidingo bavame kakhulu. Lokhu kulula ukuchaza: ngenxa yokuqukethwe okuphezulu kwe-asidi, lesi sithelo sithinta kakhulu ama-kool dezinyo.
Abesifazane abakhulelwe kufanele baqaphele kakhulu lapho basebenzisa amaphayinaphu - izithelo ezingavuthiwe zenza isenzo sokuqeda amandla, futhi ukulandelela ikhwalithi yezithelo lapho ijusi elikhangayo lenziwa khona, mhlawumbe hhayi ngaso sonke isikhathi.
Ama-apinapula ekulahlekeni kwesisindo
Iqiniso lokuthi i-ananasini iyindlela ephumelelayo yokunciphisa isisindo, khamuluka ngaso sonke isikhathi. Kodwa ungahlanganyeli ezidakamizwa ezihlukahlukene ezine-bromelain ekubunjweni kwazo. Iqiniso liwukuthi ama-molecule e-bromelain kuleli cala kufanele angene emanzini angaphansi, futhi angakwenza lokhu ngegazi. Kodwa kanjani, ukungena egazini kusukela emathunjini, i-bromelain, ephukile ibe yizinhlayiyana ezincane, iyakwazi ukuphinda ibuyele emangqamuzaneni, ihlala iyimfihlakalo. Ngakho-ke, umuntu akufanele akholwe ukuthi ikhono le-ananas lizoshisa amafutha.
Noma kunjalo, njengoba kushiwo ngenhla, inkimbinkimbi ye-enzyme ithuthukisa ukugaya, okungenakujabula kodwa.
Yiqiniso, ukudla kwe-chinanisi kungasiza ukuhlukanisa amakhilogremu ambalwa - kepha lokhu kunakho konke ukudla okulungile nokuphawula. Ukudla kwe-Ananas ukuphumelela ngokumelene nesizinda sabanye ngaphandle mhlawumbe ngenxa yezimfanelo zokunambitha zesithelo. Ngaphezu kwalokho, i-ananasini i-low-calorie ngempela, naphezu kokuqukethwe okwanele ushukela kuyo.
Abasebenzisi abaningi be-intanethi bayeluleka iresiphi elandelayo, esiza ukunciphisa umzimba:
Gweba i-ananas kusukela emifino futhi, kanye ne-peel, udlule i-grinder yenyama. I-gruel ekhiqiza igcwalise i-vodka (0, 5 amalitha) bese uyithumela esiqandisini ngesonto. Thatha ikhambi eliholele emaminithini wezipuni ngaphambi kokudla. Leli nani le-tincture kufanele lihlale cishe amasonto amathathu.
Yiqiniso, le iresiphi ingasiza, ngoba i-ananasiphu izodiliza amafutha, futhi i-vodka izokhipha amandla emzimbeni. Mhlawumbe uzolahlekelwa ngamakhilogremu ambalwa ngenyanga. Kodwa uma uqhubeka udla ukudla okulimazayo nokudla, umphumela, yiqiniso, ngeke ube.
Kunoma yikuphi, lesi sithelo esishisayo kufanele sidle, uma nje ukusiza ukugaya kwakho.