Inkukhu yasolwandle e-kefir Ngokuvamile hhayi kuphela ingulube inyama, kodwa inkukhu pre-marinated for ukunambitheka kakhudlwana futhi ujusi. Ngakho-ke namhlanje sinikeza iresiphi yezinkukhu ezinkuni eziphekwe, ngaphambili ezahlanjululwa nge-kefir ngezinongo. Emaminithini angu-30 nje kuphela, ngenkathi ulungisa konke ukudla, inyama iyoba namanzi amaningi kakhulu. Ukuze ulungise isidlo udinga ukuthatha isimo esijulile, ukuze yonke imikhiqizo ifane ngokuphakama futhi "ungagxili" ngesikhathi sokubhaka. Ngangisetshenziswa njengengxube yezinongo zama-Italy, kodwa unganezela ngokuphepha kuphela lezo zinongo ozithandayo! Umphumela uyinkukhu enomnandi kakhulu futhi enomsoco enokuhlobisa amazambane - isidlo esiphundu nenhle!
Izithako:- Inkukhu yenkukhu 900 g
- Amazambane ama-8 ama-pcs.
- Utamatisi 2 ama-pcs.
- I-Kefir 1 tbsp.
- Ingxube yamakhambi ase-Italy 3 tsp.
- Amafutha omnqumo 2 tbsp. l.
- I-pepper emhlabathini omnyama phansi i-pinch 3
- I-pinch engu-4
- I-Garlic 2 clove
- Isinyathelo 1 Ukulungisa isidlo, udinga izinkukhu ezinama-5-6, amazambane, utamatisi, i-kefir, amafutha omnqumo nezinongo.
- Isinyathelo 2 Kuhle ukugeza inkukhu, uthele i-kefir, engeza amathisipuni angu-1-2 enhlanganisela yamakhambi ase-Italy kanye nama-1-2 pips kasawoti kanye ne-black ground pepper, cindezela i-clove yegalikhi - uhlanganise konke kahle bese ushiya ukuhamba ngezinyanga ezingu-25-30.
- Isinyathelo 3 Amazambane we-Peel, uthathe izingcezu ezinkulu, engeza izipuni ezimbili zamafutha omnqumo, uhlanganise ama-herbs, usawoti, pepper bese ucindezela i-clove ka-garlic - uhlanganise kahle.
- Isinyathelo 4 Sika utamatisi zibe izindandatho ezincane eziyi-1-1.5 cm.
- Isinyathelo 5 Beka amazambane phansi kwefomu elijulile, futhi phezulu kwamasongo omutamatisi.
- Isinyathelo 6 Bese ubeka amathanga enkukhu kumatamatisi uphinde uthele wonke ama-marinade avela ku-kefir.
- Isinyathelo 7 Bhaka kuhhavini elushisayo ngaphambi kuka-200 ° C imizuzu engu-45-60 kuze kube yi-crusty.