Ukupheka kwe-Lenten ngezithombe kulula futhi kuyamnandi nsuku zonke ze-Lent. Ama-Lenten pies, cutlets, borsch, isobho, amazambane, izifundo zesibili iklabishi for zokupheka okumnandi

Ngokuncintisana ukhethe izitsha ezihlukahlukene zemenyu yezinsuku zonke I-Lente - ithalenta ehlanganisiwe hhayi kuzo zonke izivakashi zanamuhla. Iningi lezinqatshelwe kanye nenani eliphansi lokuthumelelana akunikezi ithuba lokubonisa intshiseko yokudla. Futhi uma abesifazane abambalwa bebhekana ngokuphumelelayo nomsebenzi, ngaphandle kokuphula imigodi yokuzila ukudla, bonke abanye kufanele baneliswe yizincane. Kodwa ufuna ukuziphatheka wena nazo zonke izihlobo zakho nge-borsch enhle, ama-cutlets, ama-saladi, amaphayi nama-cookies, izitsha zesibili ezivela kwiklabishi, amazambane nezinye izithako ezijwayelekile. Yebo, siphinda futhi siza ukusiza bonke abaqalayo kanye nabapheki abasaziwayo, futhi sinikeza izindlela zethu zokupheka ezinyathelo ezihamba phambili nezithombe namavidiyo.

Iresiphi yokudla okunamandla ngesithombe - I-Pasta nemifino yemenyu kuLent

Uma ukudla okuphelile kwenyanga ngempelasonto kulula ukucabanga, ukucabanga kancane futhi ukucabanga, bese imenyu nsuku zonke, izinto zimbi kakhulu. Usuku ngalunye olusha lwe-Lent luyondliwa kuwo wonke umndeni ngamazambane ajwayelekile ahlambulukile kanye neklabishi elitshisiwe ngamakhowe. Sekuyisikhathi sokushintsha ukungafani nokunikeza amakhaya lezi zidlo ezinomsoco eziqinile. Isibonelo, unamathisela ngemifino ngokusho iresiphi yethu ngesithombe. Kulesi sidlo, ukunambitheka kwemifino eningi ehlanganisiwe, iphunga elimnandi lezinongo kanye neziqholo, i-satiety ye-macaroni base kanye nokubukeka okubonakalayo kwesidlo esilungisiwe. Lungisa i-pasta ngemifino yemenyu egciniwe nge-step-by-step iresiphi ngesithombe - unqobe izivakashi nabathandekayo ngokuhlolwa kwakho koculinary.

Izithako ezidingekayo zokupheka inyama enomzimba

• i-spaghetti - 400 g
• ama-mushroom - 280 g
• garlic - amazinyo amathathu
• amafutha omnqumo - 3 tbsp.
• i-anyanisi e-shallot - ama-2 ama-pcs.
• ama-peas aluhlaza - 150 g
• red red bulgarian - 1 pc.
• I-asparagus - isibopho esingu-1
• i-zucchini - i-1 pc.
• usawoti ukunambitha
• umnyama omnyama nomvu obomvu
• ijusi lesigamu selamula
• imifino ka-parsley
• basil imifino
• i-tofu - 50 g

I-step-by-step iresiphi yesidlo esiphundu esimnandi

1. Khetha uhlobo oluthandayo kakhulu lwe-pasta - i-linguine, i-fettuccine, i-spaghetti, i-rice noodle, njll. Zizoba yisisekelo sesidlo esiyinkimbinkimbi esizayo nemifino.

2. Faka ikhasi le-zucchini elisha bese uthatha ama-cubes amancane. Frozen - defrost bese ulahla amanzi.

3. Geza amakhowe amhlophe, omile bese uwasika. Fry the amakhowe ngosawoti kanye pepper ngamanani amancane amafutha kuze uketshezi lukhuphuke.

4. Beka amakhowe epulangwe, futhi epanini (ungayisula), gazinga ugarlic no-anyanisi kuze kuvele iphunga eliphikisayo. Engeza ama-cubes we-zucchini, i-peas, i-bell pepper, i-asparagus futhi uqhubeke udosa omunye imizuzu engu-5-6.

5. Esigungwini semifino ubeke amakhowe alungele isigamu. Isizini sonke isiphuzo nehafu kalamula kanye nemifino ka-parsley ne-basil.

6. Emanzini anosawoti, thumba ama-noodle. Phonsa i-spaghetti endaweni ye-colander bese uvumela amanzi ukuba asuse ngokuphelele.

7. Beka i-pasta epulazini elijulile, phezulu nge imifino eboshwe kanye namakhowe.

8. Ngemuva kwemizuzu engu-2-3, i-spaghetti igxiliwe ngejusi yokugqoka futhi izothola ukunambitheka okungavamile okwephunga. Fafaza i-dish nge-soy shizi eqoshiwe e-tofu. Khonza ngesidlo sakusihlwa ngeSonto.

I-Pizza ephumule: Ukupheka okulula futhi okumnandi okuphethwe ngezithombe ngesinyathelo ngesinyathelo

Ngokungafani namashumi eminyaka adlule, izimangaliso ze-gastronomic namuhla, futhi ngezinye izikhathi ziyakujabulela lezi ezihlukahlukene. Manje ngisho nangesikhathi seLent ungenza imenyu enkulu futhi engavamile yansuku zonke, esikhundleni sezithako ezingavunyelwe ezitsha zakho ozithandayo ngokuvunyelwe. Abadli bezinyama bangakwazi ukuzibamba ngezinhlamvu ezingavamile ezingamanzi, amazinyo amnandi - amaqebelengwane emvubelo namajikijolo nezithelo, nabathandi bokudla noma abathandi bistro - pizza okumnandi ngamatamatisi, ushizi noshizi kanye ne-basil. I-pizza elula futhi enomnandi ehambayo ngokusho kwesinyathelo sethu ngesinyathelo sesinyathelo iyoba yinto yobuciko yangempela yokupheka engeke iphule izimo zokuzila.

Izithako for recipe elula futhi enomnandi iresiphi pizza

• imvubelo - 1 sachet
• amanzi afudumele - 1 tbsp.
• ufulawa - 350-400 g
• amafutha omnqumo - 2 tbsp.
• utamatisi - ama-3 ama-pcs.
• I-Tofu ushizi - 200 g
• amaqabunga ase-basil
• i-oregano - 1 tsp.
• ushukela - 1 tbsp.
• usawoti ukunambitha

Iresiphi elula futhi enhle enezithombe ezinyathelo ngezinyathelo ze-pizza ewumfutho

1. Ukuze wenze i-pizza ephilile, hlanganisa inhlama. Esikhathini sokuxuba okujulile, uthele imvubelo eyomile.

2. Amanzi okuphuza ahlanzekile afinyelele ku-45C. Engeza usawoti kanye noshukela, ugxumeze uze uqedwe. Thela amanzi emvubelo bese ushiya imizuzu engu-10-15 ngaphambi kokubhoboza.

3. Esikhathini esitsheni nge spoon, uthele inani elifanele lofulawa kanye isipuni 1. amafutha omnqumo.

4. Knead inhlama. Akufanele kube mnandi kakhulu, ngakho-ke kungabamba kancane ezandleni zakho.

5. Shiya inhlama emaminithini angu-30-40 endaweni efudumele (ungafaka isitsha ngehovini evulekile). Phakathi naleso sikhathi, lungiselela i-sauce ye-pizza. Ukuze wenze lokhu, i-blender 1 utamatisi omusha onenani elincane le-oregano namafutha yemifino.

6. Sondela inhlama futhi, uxoke bese uhlukanisa zibe izingxenye ezintathu ezilinganayo. Beka izibani zenhlama ebhodini lokuchofoza bese ubavumela ukuba baphumule eminye imizuzu engu-10-15.

7. Ama-utamatisi asele agezile, ahlutshiwe futhi anqunywe emasongweni. I-Tofu inquma amacwecwe amancane. Shiya amaqabunga ase-basil bese uyomile.

8. Gcwalisa ingxenye ngayinye yenhlama ibe yindilinga enhle. Ungenzi isisekelo sinyene kakhulu, siyoba nesikhathi sokuvuka ngesikhathi sokubhaka. Gcoba izingqimba ngamafutha omnqumo.

9. Faka isicelo se-tomato sauce esisekelweni se-pizza, ubeke izindandatho zamatamatisi, usakaze amapulethi we-tofu namaqabunga e-basil.

10. Fry pizza ku-180C imizuzu engu-15-20. I-Tofu ayincibiliki, kodwa iyoba mnyama. Sika i-pizza eshisayo zibe izingxenye ezincane futhi umeme izivakashi.

I-borscht ebomvu evulekile yemenyu yansuku zonke ku-Lent, iresiphi yevidiyo

Kungakhathaliseki ukuthi yiziphi izinhlobo zemali ezahlukahlukene, kodwa ngaphandle kwe-borsch ebomvu yendabuko nobhontshisi, umuntu waseSlavic akakwazi ukwenza ngaphandle. Isitsha sokuqala sokuqala singashintshwa kalula nezidingo ezichazwe yiLente. Naphezu kokuntuleka kwenyama ku-iresiphi, inqwaba yemifino inikeza isidlo umbala ocebile, umbala kanye nephunga elimnandi, kanti ubhontshisi uhlobanisa ukuthungwa, okwenza ukuthi i-borsch ebomvu ibe neyomsoco nakakhulu. Iresiphi yethu yevidiyo ye-borsch ebomvu imenyu evulekile iyasiza kunoma yikuphi umsizi womuntu ngaphandle kokuhlukile:

Iresiphi yesinyathelo-nge-step nesithombe se-geegia esibuhlungu saseGeorgia - imenyu enhle kakhulu nsuku zonke ze-Lent

I-logiani yaseGeorgia egcwele ukugcoba ubhontshisi wezinyosi obilisiwe ingenye yezingubo zendabuko eziningi zabantu abashisayo nabanokushisa. Kukhona inani elimangalisayo lezinhlobonhlobo ze-bean pie, kanti ezinye zazo singakwazi nokuzisebenzisa ngesikhathi seLent. Ngenxa yokulungiselela isikhathi eside, isidlo asinakugcwalisa ukudla kokudla kwansuku zonke. Kodwa izohlobisa kalula itafula lokugubha noma i-Sunday dinner embuthanweni wabantu bomdabu kakhulu. Sebenzisa iresiphi yethu yesinyathelo ngesinyathelo seGeorgian pie ephuzile ukuze ugweme amaphutha okuvame kakhulu nezinkumanga ezingathandeki.

Izithako zokuthola iresiphi ye-pie ephilile ngesiGeorgia

• ubhontshisi obomvu - 280 g
• anyanisi - 120 g
• umnyama omnyama ukunambitha
• usawoti ophansi
• amanzi okuphuza - 600 ml
• imvubelo - 1 tsp
• ufulawa - 1 kg

I-recipe enezithombe ezinyathelo ngesinyathelo sokupheka pie yaseGeorgia

1. Lungisa i-pie yendabuko yaseGeorgia ngokulungiselela ukugcwaliswa. Amabhontshisi athungele amahora amaningana emanzini abandayo ukuze avule. Bese upheka uze ulungele.

2. Ubhontshisi we-bean, usawoti, usike nge anyanisi aluhlaza uze ubushelelezi, usebenzisa i-blender engaphansi komhlaba. Ukugcwaliswa kufanele kube mnandi futhi kungabi ngamanzi.

3. Imvubelo incibilikiswa emanzini amancane afudumele nge-ucezu kasawoti. Shiya isiponji ekushiseni kuze kube yizifomu ze-frothy cap. Okwamanje, isilinganiso esifanele sofulawa sifinyelela esitsheni esijulile.

4. Hlanganisa ufulawa wekolweni kanye nokuphakama, phonsa inhlama. Shiya ibhola inhlama ngaphansi kwefilimu yokudla ekamelweni lokushisa (ungayifaka kwi-radiator noma umpheki).

5. Phakamisa inhlama, uphinde uhlanganise bese ugoqa ungqimba oluzungezile. Phakathi nendawo ukugcwalisa ngokulinganayo futhi ngokulinganayo, awufinyeleli ku-4 cm ekugcineni.
   
   
6. Ukuqoqa emaphethelweni enhlama, imise ngokuqinile. Umgodi akufanele ushiywe.

7. Sebenzisa umcibisholo wekhishi ukuze uqhube ibhola ube yikhekhe eliphambene. Ungacindezeli lolu hlelo lokusebenza lukhuni kakhulu ukuze ikhekhe lingatholi.

8. Faka isitsha sebhonjiya saseGeorgia endaweni ephepheni yokubhaka. Ngommese okhaliphile, yenza izimbobo ezingxenyeni eziphezulu zenhlama.

9. Faka i-pie ephilile esithombeni esiphezulu se-180C okungenani imizuzu engama-30. Kufanele akhuphuke kancane futhi avele emnyama.

10. Ukulungele ukubhaka ukudla okushisayo ku-flat flat plate futhi uthathe izingcezu ezincantathu. Khonza umuthi wokugcoba omuncu ngesithombe esishisayo kwisobho semifino nesobho, noma kubanda ukufaka itiye elifudumele.

I-Recipe enomnandi enhle yama-Brussels amahlumela weMenyu emikhulu eLahlekile

Iklabishi cishe imifino ethandwa kakhulu ngesikhathi sokubopha okuqinile. Iklabishi ejwayelekile ifominiwe, ibilisiwe, iphekwe, iphekwe njengokugcwaliswa kwama-pie nama-pie. Iklabishi elibomvu likhuphuka libe ama-saladi kanye nolwandle. Ukukhethwa kwezitsha kukhulu ngokwanele, ngakho-ke noma yikuphi ukuzila kuyothola inketho ekuthandeni kwakhe. Futhi ngezigourmets sakhula ngesidlo esingavamile esimnandi esivela emahlathini aseBrussels emenyu yemenyu yansuku zonke. Ngokusho iresiphi yethu ngesithombe kulula ukupheka. Futhi uhlu lwezithako luyamangalisa ngokumangalisayo. Isitsha esisheshayo samahlumela aseBrussels semenyu yansuku zonke ngokuqinisekile iyokumangaza!

Izithako zokuthola iresiphi kusuka eklabishi ukuzola

• Iklabishi Brussels - 450 g
• usawoti ukunambitha
• Ground pepper - 0,5 tsp.
• ubisi lwekakhukhunathi - 100 ml
• amafutha omnqumo - 2 tbsp.
• i-nutmeg - i-pinch engu-1
• i-ginger yomhlabathi - i-pinch engu-1
• Fennel okusanhlamvu - 0.5 tsp.
• garlic - amazinyo amathathu
• mix of izintandokazi ozithandayo
• ukuphuza amanzi

Ukupheka ngezinyathelo zokupheka okunamandla kusuka kwiklabishi

1. Ukulungiselela amahlumela aseBrussels asemancane kuyindlela elula futhi esheshayo. Okokuqala, engeza zonke izinongo, kuhlanganise nogalikhi kanye no-ginger, ungene emgqonyeni wokugaya ikhofi bese uwasika kahle. Phuma iklabishi noma ulungiselele.

2. Izinhloko zaseBrussels zihluma i-blanch: zibambe ngamanzi abilayo imizuzu engu-5-7, bese ubeka ngokushesha emanzini e-ice. Susa amaqabunga aphelile, nqamula isigamu ngasinye noma ingxenye yesine.

3. Iklabishi yesitishi emanzini ngamafutha omnqumo, ingxube yezinongo namafutha kuze kuphekwe.
   
   
4. Emaminithi amathathu ngaphambi kokuphela kokupheka, uthele imifino ngobisi lwekakhukhunathi kanye nesembozo. Shiya iklabishi kuleli fomu imizuzu emi-5-10. Kusukela phezulu, ungabhidliza isitsha ngemifino eqoshiwe.

5. Khonza amahlumela aseBrussels ashisayo ngerayisi elumile noma amazambane abhakabhaka kunoma yiliphi idili lesidlo noma idili.

I-cutlets enomsoco enomnandi: iresiphi yevidiyo ye-Lent

Ukuphumula kuhlale kuvivinyo olunzima kubantu base-Orthodox. Phakathi kwezinye izinkinga, ukungabi nesidlo esihlwabusayo, esinenhliziyo esiphundu nephunga kunzima ukukhuthazela. Ukuze okungenani umbala imenyu imifino fresh, sincoma ukuthi ngezikhathi ngezikhathi umpe wena nomndeni wonke nge cuttings ezinomsoco ezinomsoco kusuka amazambane, oatmeal, ama-mushroom nemifino. Ngokungangabazeki, ukunambitheka kwabo akunakuqhathaniswa nama-cutlets okugcobile okugcoke ku-ingulube, kodwa kuzobe kunenzuzo ukuhlukanisa isidlo ngemuva kwemenyu evulekile yansuku zonke. Lungisa izigcoko ezihlwabusayo ze-Lent ku-iresiphi yethu yevidiyo - gcoba umndeni wakho ngokudla okungavamile esikhathini esibucayi nesicindezelayo. I-borscht ebomvu, i-oatmeal cuttings cutlets, i-pasta, i-bean pie, amahlumela we-brussels nabanye, isinyathelo sokupheka ngesinyathelo esivela kithi ngezithombe ngokuqinisekile kuzohlukahluka imenyu yakho yansuku zonke nemikhosi. Into esemqoka - ungesabi ukuzama izithako nezitsha ekudleni kwe-Lent.