- Utamatisi puree - ama-Gramu angu-200
- Umswakama omnyama we-pepper - 1/2 amathisipuni
- Usawoti - ithisipuni 1
- Iwayini elimhlophe elimhlophe - 180 milliliters
- Inkomo - 1 Kilogram
- Anyanisi - I-1 Piece
- I-Ground sinamoni - 1/2 isipuni
- Imifino - ama-Gramu angu-400
- Iparsley - 1 ithisipuni
- Amafutha omquba - ama-60 million
1. Hlanganisa izingcezu ezincane zenyama (amafutha aphansi), ngakho-ke akuzona izingxenye ezinkulu kakhulu ezitholakala ekushiseni okukhulu. 2. Ngemuva kwezinhlangothi zonke zenyama, zimele zihanjiswe epanini enezindonga ezinzima. Engeza izinongo nosawoti. 3. Dweba iwayini nge-pan okuthosiwe, lapho inyama yayinyanyisiwe khona. Siphalaza ewayini, futhi sinike isikhathi sokubheka. Gcwalisa inyama nge-liquid ephumela. 4. Hlanganisa u-anyanisi emnseni bese uwuthaka, kuze kube yilapho ubala. Engeza u-pure we-tomato, uxube futhi uvumele ukuthi uphume imizuzu embalwa. Sifaka u-anyanisi ngenyama futhi, ngesembozo esivaliwe emlilweni omncane, lungisa ihora. Ungangeza amanzi abilayo. 5. Engeza imifula ehlanziwe (ehlutshiwe) inyama bese uxuba. Pheka cishe enye isigamu sehora, hlola usawoti. 6. Isitsha singasetshenziswa ngemifino noma nganoma yikuphi ukudla okuhlangene. Kungenzeka futhi ngomusa obandayo.
Izinkonzo: 6