- ufulawa - 2 izinkomishi
- i-estragon - 1 st. i-spoonful
- usawoti - izinto ezimbili. izinkezo
- i-ginger yomhlabathi - 1 st. i-spoonful
- umsila omnyama omnyama - 2 Art. izinkezo
- umfutho wesinaphi owomile - 1 st. i-spoonful
- amaqabunga e-thyme omisiwe - 1 st. i-spoonful
- i-garlic powder - 1 ithisipuni
- oregano omisiwe - 1 ithisipuni
- iqanda - 1 ithisipuni
- ubisi - 1/4 i-Glass
- ama-halves ezinkukhu amabele ngaphandle kwesikhumba, ezingenasici - izingcezu ezingu-8
- amafutha yemifino - 1/2 indebe
Hlanganisa ufulawa, i-tarragon, usawoti, i-ginger, i-pepper, i-powder powder, i-caraway, i-garlic powder kanye ne-oregano esitsheni esingenalutho kuze kube yilapho kutholakala ubuningi obufanayo. Hlanganisa amaqanda nobisi kuze kube yilapho kutholakala inqwaba ehambisanayo esitsheni. Gcoba amabele enkukhu efulawa, ugxumeke, bese uswakanyiswa emaqanda futhi uphinde ufulawa. Beka amabele eceleni kwemizuzu eyi-10. Hlangisa ihhavini ukuya kuma-degree degrees Fahrenheit angu-175 (175 degrees C). Sishisa amafutha emifino epanini lokuthosa phezu kokushisa okuphakathi. Phinda ugobe amabele enkukhu ufulawa bese uthumela. Fry inkukhu emafutheni ashisayo kuze kube nsundu yegolide ezinhlangothini zombili. Faka i-baking sheet bese ubhake kuhhavini elushisayo ngaphambi kwamaminithi angu-20 kuya kwangu-30.
Izinkonzo: 8-9